Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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12 ounces (342g) wide egg noodles |
1 teaspoon (5g) olive oil |
1/3 cup (53g) onions |
2 (6g) garlic cloves |
1/2 cup (122g) chicken broth |
1/3 cup (86g) peanut butter |
2 tablespoons (36g) soy sauce |
2 tablespoons (30g) cider vinegar |
1 tablespoon (15g) lemon juice |
1 tablespoon (13g) sugar |
1 teaspoon (2g) ginger |
1 cup (0g) chicken |
2 (30g) green onions |
1/2 cup (73g) peanuts |
Total | 1 serving | |
| Alanine (g) | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | 0.0 | 0.1 | 0.0 | n/a | 2.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2.3 | 7 | 2 |
| Ash (g) | 3.8 | 0.0 | 0.2 | 0.1 | 1.2 | 2.7 | 6.4 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 1.7 | 17 | 4 |
| Aspartic acid (g) | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 2.3 | 8 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 119.7 | 0.0 | 12.3 | 10.9 | 4.9 | 36.9 | 7.2 | 2.1 | 0.9 | 0.1 | 2.1 | n/a | 21.6 | 67.2 | 286 | 71 |
| Calories | 1,313.3 | 39.8 | 21.3 | 8.9 | 19.5 | 505.2 | 21.6 | 6.3 | 3.4 | 48.8 | 6.0 | n/a | 9.6 | 413.9 | 2,418 | 604 |
| Calories (kj) | 5,502.8 | 166.5 | 88.4 | 37.4 | 81.7 | 2,115.2 | 90.4 | 26.8 | 13.9 | 203.9 | 25.3 | n/a | 40.5 | 1,733.0 | 10,126 | 2,531 |
| Carbohydrates (g) | 243.7 | 0.0 | 5.0 | 2.0 | 0.5 | 16.8 | 2.0 | 0.3 | 1.1 | 12.6 | 1.3 | n/a | 2.2 | 11.8 | 299 | 75 |
| Cholesterol (mg) | 287.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 287 | 72 |
| Copper (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 2 | 1 |
| Cystine (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 11.3 | 0.0 | 0.9 | 0.1 | 0.0 | 5.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.8 | 6.2 | 25 | 6 |
| Folate (mcg) | 786.6 | 0.0 | 10.1 | 0.2 | 2.4 | 63.6 | 6.5 | 0.0 | 3.1 | 0.0 | 0.2 | n/a | 19.2 | 175.2 | 1,067 | 267 |
| Folate, DFE (mcg) | 1,265.4 | 0.0 | 10.1 | 0.2 | 2.4 | 63.6 | 6.5 | 0.0 | 3.1 | 0.0 | 0.2 | n/a | 19.2 | 175.2 | 1,546 | 386 |
| Folate, food (mcg) | 99.2 | 0.0 | 10.1 | 0.2 | 2.4 | 63.6 | 6.5 | 0.0 | 3.1 | 0.0 | 0.2 | n/a | 19.2 | 175.2 | 380 | 95 |
| Folic acid (mcg) | 687.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 687 | 172 |
| Fructose (g) | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | 1.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Glutamic acid (g) | 15.7 | 0.0 | 0.1 | 0.0 | n/a | 4.3 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 3.9 | 25 | 6 |
| Glycine (g) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 4 | 1 |
| Histidine (g) | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 13.7 | 0.0 | 0.1 | 0.1 | 0.3 | 1.6 | 0.9 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.4 | 3.3 | 21 | 5 |
| Isoleucine (g) | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 3 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 3.9 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.2 | 7 | 2 |
| Lysine (g) | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 3 | 1 |
| Magnesium (mg) | 198.4 | 0.0 | 5.3 | 1.5 | 1.2 | 132.3 | 14.4 | 1.5 | 0.9 | 0.0 | 3.9 | n/a | 6.0 | 122.6 | 488 | 122 |
| Maltose (g) | 5.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Manganese (mg) | 2.9 | 0.0 | 0.1 | 0.1 | 0.1 | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 1.4 | 7 | 2 |
| Methionine (g) | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 4.3 | 3.3 | 0.0 | 0.0 | 0.3 | 20.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.8 | 47 | 12 |
| Niacin (mg) | 28.7 | 0.0 | 0.1 | 0.0 | 1.7 | 11.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 8.8 | 53 | 13 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 6 | 1 |
| Phenylalanine (g) | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | 5 | 1 |
| Phosphorus (mg) | 824.2 | 0.0 | 15.5 | 9.2 | 36.6 | 307.6 | 46.8 | 2.4 | 1.2 | 0.0 | 3.0 | n/a | 11.1 | 274.5 | 1,532 | 383 |
| Phytosterols | n/a | 9.9 | 8.0 | n/a | n/a | 87.6 | n/a | 0.0 | n/a | n/a | 1.5 | n/a | n/a | 160.6 | 268 | 67 |
| Polyunsaturated Fat (g) | 4.6 | 0.5 | 0.0 | 0.0 | 0.1 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 11.4 | 29 | 7 |
| Potassium (mg) | 834.5 | 0.0 | 77.8 | 24.1 | 104.9 | 557.6 | 76.3 | 21.8 | 15.7 | 0.3 | 23.8 | n/a | 82.8 | 514.7 | 2,334 | 584 |
| Proline (g) | 5.3 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | 8 | 2 |
| Protein (g) | 48.4 | 0.0 | 0.6 | 0.4 | 2.5 | 21.6 | 3.8 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.5 | 18.8 | 97 | 24 |
| Retinol (mcg) | 58.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 58 | 15 |
| Riboflavin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 4.0 | 0.6 | 0.0 | 0.0 | 0.2 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.0 | 19 | 5 |
| Selenium (mcg) | 269.5 | 0.0 | 0.3 | 0.9 | 0.0 | 4.8 | 0.3 | 0.0 | 0.0 | 0.1 | 1.0 | n/a | 0.2 | 5.3 | 282 | 71 |
| Serine (g) | 2.7 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 5 | 1 |
| Sodium (mg) | 71.8 | 0.1 | 2.1 | 1.0 | 373.3 | 394.3 | 2,011.0 | 1.5 | 0.2 | 0.1 | 0.5 | n/a | 4.8 | 13.1 | 2,874 | 718 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Sucrose (g) | 0.9 | n/a | 0.5 | n/a | n/a | 7.5 | n/a | 0.0 | 0.1 | 12.6 | 0.0 | n/a | n/a | n/a | 22 | 5 |
| Sugar (g) | 6.4 | 0.0 | 2.3 | 0.1 | 0.4 | 7.9 | 0.6 | 0.1 | 0.4 | 12.6 | 0.1 | n/a | 0.7 | 2.9 | 34 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 4 | 1 |
| Threonine (g) | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 3 | 1 |
| Tocopherol, alpha (mg) | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 6.1 | 16 | 4 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 4.7 | 0.0 | 0.0 | n/a | n/a | 8.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 13 | 3 |
| Total Fat (g) | 15.2 | 4.5 | 0.1 | 0.0 | 0.7 | 43.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 35.9 | 100 | 25 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | 3 | 1 |
| Valine (g) | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | 4 | 1 |
| Vitamin A, IU (IU) | 212.0 | 0.0 | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.5 | n/a | 299.1 | 0.0 | 514 | 129 |
| Vitamin A, RAE (mcg) | 58.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.0 | 0.0 | 73 | 18 |
| Vitamin B-12 (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.9 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | n/a | 5.6 | 0.0 | 17 | 4 |
| Vitamin D (IU) | 37.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 38 | 9 |
| Water (g) | 30.8 | 0.0 | 47.5 | 3.5 | 117.1 | 1.6 | 23.8 | 28.0 | 14.1 | 0.0 | 0.2 | n/a | 26.9 | 4.7 | 298 | 75 |
| Zinc (mg) | 6.6 | 0.0 | 0.1 | 0.1 | 0.1 | 2.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 2.4 | 12 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.