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    Nutritional Facts: Mango Sorbet

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      400 g (649g)
    mango pulp
    4 large (72g)
    strawberries
    250 g (0g)
    vanilla-flavored soy yogurt
    Total 1 serving
    Alanine (g) 0.5 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 0.0 n/a 0 0
    Ash (g) 2.3 0.3 n/a 3 1
    Aspartic acid (g) 0.4 0.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0 0
    Calcium (mg) 71.4 11.5 n/a 83 21
    Calories 389.6 23.0 n/a 413 103
    Calories (kj) 1,623.2 97.9 n/a 1,721 430
    Carbohydrates (g) 97.3 5.5 n/a 103 26
    Cholesterol (mg) 0.0 0.0 n/a 0 0
    Copper (mg) 0.7 0.0 n/a 1 0
    Cystine n/a 0.0 n/a 0 0
    Dietary Fiber (g) 10.4 1.4 n/a 12 3
    Folate (mcg) 279.2 17.3 n/a 296 74
    Folate, DFE (mcg) 279.2 17.3 n/a 296 74
    Folate, food (mcg) 279.2 17.3 n/a 296 74
    Folic acid (mcg) 0.0 0.0 n/a 0 0
    Fructose (g) 30.4 1.8 n/a 32 8
    Galactose (g) 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 13.1 1.4 n/a 14 4
    Glutamic acid (g) 0.6 0.1 n/a 1 0
    Glycine (g) 0.2 0.0 n/a 0 0
    Histidine (g) 0.1 0.0 n/a 0 0
    Iron (mg) 1.0 0.3 n/a 1 0
    Isoleucine (g) 0.2 0.0 n/a 0 0
    Lactose (g) 0.0 0.0 n/a 0 0
    Leucine (g) 0.3 0.0 n/a 0 0
    Lysine (g) 0.4 0.0 n/a 0 0
    Magnesium (mg) 64.9 9.4 n/a 74 19
    Maltose (g) 0.0 0.0 n/a 0 0
    Manganese (mg) 0.4 0.3 n/a 1 0
    Methionine (g) 0.1 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.9 0.0 n/a 1 0
    Niacin (mg) 4.3 0.3 n/a 5 1
    Pantothenic acid (mg) 1.3 0.1 n/a 1 0
    Phenylalanine (g) 0.2 0.0 n/a 0 0
    Phosphorus (mg) 90.9 17.3 n/a 108 27
    Phytosterols n/a 8.6 n/a 9 2
    Polyunsaturated Fat (g) 0.5 0.1 n/a 1 0
    Potassium (mg) 1,090.8 110.2 n/a 1,201 300
    Proline (g) 0.2 0.0 n/a 0 0
    Protein (g) 5.3 0.5 n/a 6 1
    Retinol (mcg) 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.2 0.0 n/a 0 0
    Saturated Fat (g) 0.6 0.0 n/a 1 0
    Selenium (mcg) 3.9 0.3 n/a 4 1
    Serine (g) 0.2 0.0 n/a 0 0
    Sodium (mg) 6.5 0.7 n/a 7 2
    Starch n/a 0.0 n/a 0 0
    Sucrose (g) 45.3 0.3 n/a 46 11
    Sugar (g) 88.7 3.5 n/a 92 23
    Theobromine (mg) 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 n/a 0 0
    Threonine (g) 0.2 0.0 n/a 0 0
    Tocopherol, alpha (mg) 5.8 0.2 n/a 6 2
    Tocopherol, beta (mg) 0.1 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.1 n/a 0 0
    Total Fat (g) 2.5 0.2 n/a 3 1
    Tryptophan (g) 0.1 0.0 n/a 0 0
    Tyrosine (g) 0.1 0.0 n/a 0 0
    Valine (g) 0.3 0.0 n/a 0 0
    Vitamin A, IU (IU) 7,025.2 8.6 n/a 7,034 1,758
    Vitamin A, RAE (mcg) 350.6 0.7 n/a 351 88
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.8 0.0 n/a 1 0
    Vitamin C (mg) 236.3 42.3 n/a 279 70
    Vitamin D (IU) 0.0 0.0 n/a 0 0
    Water (g) 541.9 65.5 n/a 607 152
    Zinc (mg) 0.6 0.1 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mango Sorbet.


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