Nutritional Facts: Mars Bar Slice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (79g)
rice bubbles
180 g (180g)
Mars bars
75 g (75g)
butter
1 tablespoon (22g)
golden syrup
150 g (43g)
dark cooking chocolate
Total 1 serving
Alanine (g) 0.3 n/a 0.0 n/a 0.2 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.0 n/a 0.4 1 1
Ash (g) 2.2 2.9 1.6 0.0 1.6 8 8
Aspartic acid (g) 0.7 n/a 0.0 n/a 0.6 1 1
Beta-sitosterol n/a n/a 3.0 n/a 37.0 40 40
Caffeine (mg) 0.0 7.2 0.0 0.0 34.8 42 42
Calcium (mg) 5.5 302.4 17.9 2.9 43.9 373 373
Calories 306.5 840.6 534.5 62.3 217.9 1,962 1,962
Calories (kj) 1,282.2 3,517.2 2,235.8 260.0 912.2 8,207 8,207
Campesterol n/a n/a 0.0 n/a 5.7 6 6
Carbohydrates (g) 67.5 112.9 0.0 16.9 13.0 210 210
Cholesterol (mg) 0.0 30.6 160.3 0.0 0.0 191 191
Copper (mg) 0.1 0.5 0.0 0.0 1.4 2 2
Cystine (g) 0.1 n/a 0.0 n/a 0.1 0 0
Dietary Fiber (g) 0.6 3.6 0.0 0.0 7.2 11 11
Folate (mcg) 426.9 16.2 2.2 0.0 12.2 458 458
Folate, DFE (mcg) 723.1 16.2 2.2 0.0 12.2 754 754
Folate, food (mcg) 3.2 16.2 2.2 0.0 12.2 34 34
Folic acid (mcg) 423.7 0.0 0.0 0.0 0.0 424 424
Fructose (g) 0.4 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.0 n/a 0.1 n/a 0.8 2 2
Glycine (g) 0.2 n/a 0.0 n/a 0.2 0 0
Histidine (g) 0.1 n/a 0.0 n/a 0.1 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 27.2 2.0 0.0 0.0 7.6 37 37
Isoleucine (g) 0.2 n/a 0.0 n/a 0.2 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.4 n/a 0.1 n/a 0.3 1 1
Lysine (g) 0.1 n/a 0.0 n/a 0.2 0 0
Magnesium (mg) 20.6 129.6 1.5 0.2 142.2 294 294
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.7 0.0 0.0 1.8 4 4
Methionine (g) 0.1 n/a 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 0.2 19.2 15.7 0.0 7.0 42 42
Niacin (mg) 16.9 1.7 0.0 0.0 0.6 19 19
Pantothenic acid (mg) 0.5 0.7 0.1 0.0 0.1 1 1
Phenylalanine (g) 0.3 n/a 0.0 n/a 0.2 1 1
Phosphorus (mg) 99.8 421.2 17.9 0.0 174.0 713 713
Polyunsaturated Fat (g) 0.2 7.2 2.3 0.0 0.7 10 10
Potassium (mg) 69.7 585.0 17.9 0.2 361.0 1,034 1,034
Proline (g) 0.3 n/a 0.1 n/a 0.4 1 1
Protein (g) 5.4 14.6 0.6 0.0 5.6 26 26
Retinol (mcg) 908.4 27.0 500.2 0.0 0.0 1,436 1,436
Riboflavin (mg) 1.8 0.6 0.0 0.0 0.0 2 2
Saturated Fat (g) 0.2 13.1 38.3 0.0 14.1 66 66
Selenium (mcg) 14.3 2.9 0.7 0.2 3.5 22 22
Serine (g) 0.3 n/a 0.0 n/a 0.2 1 1
Sodium (mg) 444.3 306.0 532.3 13.6 10.4 1,307 1,307
Starch (g) 57.1 n/a n/a n/a n/a 57 57
Stigmasterol n/a n/a 0.0 n/a 16.5 17 17
Sucrose (g) 6.6 n/a n/a 0.0 n/a 7 7
Sugar (g) 7.5 93.8 0.0 5.9 0.4 108 108
Theobromine (mg) 0.0 52.2 0.0 0.0 564.2 616 616
Thiamin (mg) 1.4 0.1 0.0 0.0 0.1 2 2
Threonine (g) 0.2 n/a 0.0 n/a 0.2 0 0
Tocopherol, alpha (mg) 0.1 14.0 1.7 0.0 0.2 16 16
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 2.5 3 3
Total Fat (g) 0.8 41.4 60.5 0.0 22.8 125 125
Trans-monoenoic Fat (g) 0.0 n/a 2.2 n/a n/a 2 2
TransFatty acids (g) 0.0 n/a 2.4 n/a n/a 2 2
Tryptophan (g) 0.1 n/a 0.0 n/a 0.1 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a 0.2 0 0
Valine (g) 0.3 n/a 0.0 n/a 0.3 1 1
Vitamin A, IU (IU) 3,025.4 91.8 1,863.0 0.0 0.0 4,980 4,980
Vitamin A, RAE (mcg) 908.4 27.0 509.9 0.0 0.0 1,445 1,445
Vitamin B-12 (mcg) 7.5 0.6 0.1 0.0 0.0 8 8
Vitamin B-6 (mg) 2.4 0.1 0.0 0.0 0.0 2 2
Vitamin C (mg) 37.2 1.3 0.0 0.0 0.0 38 38
Vitamin D (IU) 98.2 0.0 44.7 0.0 0.0 143 143
Water (g) 3.3 8.1 11.8 5.0 0.6 29 29
Zinc (mg) 1.0 2.0 0.1 0.1 4.2 7 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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