Nutritional Facts: Thai Cucumber Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
water
1 teaspoon (5g)
vinegar
2 tablespoons (25g)
sugar
1 teaspoon (6g)
salt
2 small (602g)
cucumbers
1 to taste (10g)
shallots
1 (45g)
Thai red chili peppers
Total 1 serving
Alanine n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a n/a 0.0 0.3 n/a 0.0 0 0
Ash (g) 0.1 0.0 0.0 6.0 2.3 n/a 0.4 9 2
Aspartic acid n/a n/a n/a 0.0 0.2 n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 3.6 0.3 0.3 1.4 96.3 n/a 6.3 108 27
Calories 0.0 0.9 97.5 0.0 90.3 n/a 18.0 207 52
Calories (kj) 0.0 3.8 407.7 0.0 391.3 n/a 74.7 878 219
Carbohydrates (g) 0.0 0.0 25.2 0.0 21.9 n/a 4.0 51 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0 0
Cystine n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.0 n/a 0.7 4 1
Folate (mcg) 0.0 0.0 0.0 0.0 42.1 n/a 10.4 52 13
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 42.1 n/a 10.4 52 13
Folate, food (mcg) 0.0 0.0 0.0 0.0 42.1 n/a 10.4 52 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 n/a 5.2 n/a n/a 5 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 4.6 n/a n/a 5 1
Glutamic acid n/a n/a n/a 0.0 1.2 n/a 0.1 1 0
Glycine n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Histidine n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Iron (mg) 0.0 0.0 0.0 0.0 1.7 n/a 0.5 2 1
Isoleucine n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.2 n/a 0.0 0 0
Lysine n/a n/a n/a 0.0 0.2 n/a 0.0 0 0
Magnesium (mg) 1.2 0.1 0.0 0.1 78.3 n/a 10.4 90 22
Maltose n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.5 n/a 0.1 1 0
Methionine n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 0.0 0.0 0.0 0.0 0.6 n/a 0.6 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 1.6 n/a 0.1 2 0
Phenylalanine n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Phosphorus (mg) 0.0 0.2 0.0 0.0 144.5 n/a 19.4 164 41
Phytosterols n/a n/a n/a 0.0 84.3 n/a n/a 84 21
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0 0
Potassium (mg) 1.2 0.1 0.5 0.5 884.9 n/a 144.9 1,032 258
Proline n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Protein (g) 0.0 0.0 0.0 0.0 3.9 n/a 0.8 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0 0
Selenium (mcg) 0.0 0.0 0.2 0.0 1.8 n/a 0.2 2 1
Serine n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Sodium (mg) 3.6 0.1 0.3 2,325.5 12.0 n/a 4.1 2,345 586
Starch n/a n/a n/a n/a 5.0 n/a n/a 5 1
Sucrose n/a n/a 25.1 n/a 0.2 n/a n/a 25 6
Sugar (g) 0.0 0.0 25.1 0.0 10.1 n/a 2.4 38 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0 0
Threonine n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.3 0 0
Tocopherol, beta n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.7 n/a 0.2 1 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Valine n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 632.1 n/a 428.4 1,061 265
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 30.1 n/a 21.6 52 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 16.9 n/a 64.7 82 20
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 118.4 4.7 0.0 0.0 573.3 n/a 39.6 736 184
Zinc (mg) 0.0 0.0 0.0 0.0 1.2 n/a 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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