Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) all-purpose flour |
2 cups (400g) sugar |
1/2 cup (43g) unsweetened cocoa powder |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
2 cups (474g) cold water |
1 cup (218g) corn oil |
1 tablespoon (13g) pure vanilla extract |
1 1/2 cups (260g) mini chocolate chips |
1/2 cup (114g) unsalted butter |
2 tablespoons (28g) unsalted butter |
5 cups (600g) confectioners' sugar |
1/2 cup (122g) full-fat milk |
2 teaspoons (8g) vanilla |
3/4 cup (65g) unsweetened cocoa powder |
3 tablespoons (16g) unsweetened cocoa powder |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.6 | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 7 | 1 |
| Arginine (g) | 1.6 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.7 | 0.2 | 4 | 0 |
| Ash (g) | 1.8 | 0.0 | 2.5 | 3.4 | 6.0 | 0.5 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 3.7 | 0.9 | 23 | 3 |
| Aspartic acid (g) | 1.6 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.1 | 0.0 | n/a | 0.3 | n/a | 1.3 | 0.3 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 1.1 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 148.4 | 37.3 | 445 | 56 |
| Calcium (mg) | 56.3 | 4.0 | 55.0 | 0.0 | 1.4 | 14.2 | 0.0 | 1.4 | 83.0 | 27.2 | 6.8 | 6.0 | 137.9 | 0.9 | 82.6 | 20.7 | 498 | 62 |
| Calories | 1,365.0 | 1,548.0 | 98.0 | 0.0 | 0.0 | 0.0 | 1,927.1 | 37.4 | 1,245.6 | 813.8 | 203.6 | 2,334.0 | 74.4 | 24.2 | 147.1 | 36.9 | 9,855 | 1,232 |
| Calories (kj) | 5,711.3 | 6,472.0 | 409.4 | 0.0 | 0.0 | 0.0 | 8,063.8 | 156.7 | 5,210.8 | 3,403.9 | 851.7 | 9,762.0 | 311.1 | 101.2 | 614.0 | 154.2 | 41,222 | 5,153 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 286.2 | 399.9 | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 165.8 | 0.1 | 0.0 | 598.6 | 5.9 | 1.1 | 37.3 | 9.4 | 1,531 | 191 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 61.1 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 317 | 40 |
| Copper (mg) | 0.5 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.6 | 7 | 1 |
| Cystine (g) | 0.8 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 5.4 | 67 | 8 |
| Folate (mcg) | 97.5 | 0.0 | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.7 | 3.4 | 0.9 | 0.0 | 6.1 | 0.0 | 20.6 | 5.2 | 181 | 23 |
| Folate, DFE (mcg) | 97.5 | 0.0 | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.7 | 3.4 | 0.9 | 0.0 | 6.1 | 0.0 | 20.6 | 5.2 | 181 | 23 |
| Folate, food (mcg) | 97.5 | 0.0 | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.7 | 3.4 | 0.9 | 0.0 | 6.1 | 0.0 | 20.6 | 5.2 | 181 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 13.0 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 1.7 | 0.2 | 0.1 | n/a | 0.8 | n/a | 1.9 | 0.5 | 19 | 2 |
| Glycine (g) | 1.4 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.6 | 0.1 | 3 | 0 |
| Histidine (g) | 0.9 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.1 | 2 | 0 |
| Iron (mg) | 4.4 | 0.2 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 8.9 | 2.2 | 30 | 4 |
| Isoleucine (g) | 1.3 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.1 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6.2 | n/a | n/a | n/a | 6 | 1 |
| Leucine (g) | 2.7 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.8 | 0.2 | 5 | 1 |
| Lysine (g) | 0.9 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.6 | 0.2 | 3 | 0 |
| Magnesium (mg) | 82.5 | 0.0 | 214.6 | 0.0 | 0.1 | 4.7 | 0.0 | 1.6 | 298.4 | 2.3 | 0.6 | 0.0 | 12.2 | 1.0 | 321.9 | 80.8 | 1,021 | 128 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.6 | 9 | 1 |
| Methionine (g) | 0.7 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 60.1 | 0.0 | 25.9 | 23.9 | 6.0 | 0.0 | 1.0 | 0.0 | 2.9 | 0.7 | 123 | 15 |
| Niacin (mg) | 4.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.4 | 9 | 1 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 2.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.6 | 0.2 | 4 | 0 |
| Phosphorus (mg) | 405.0 | 0.0 | 315.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 342.5 | 27.2 | 6.8 | 0.0 | 102.5 | 0.5 | 473.4 | 118.9 | 1,793 | 224 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 2,110.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2,110 | 264 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 119.2 | 0.0 | 2.5 | 3.5 | 0.9 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 128 | 16 |
| Potassium (mg) | 401.3 | 8.0 | 655.3 | 0.0 | 0.5 | 4.7 | 0.0 | 19.2 | 947.2 | 27.2 | 6.8 | 12.0 | 161.0 | 12.4 | 983.0 | 246.9 | 3,486 | 436 |
| Proline (g) | 4.5 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.5 | 0.1 | 7 | 1 |
| Protein (g) | 38.7 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | 1.0 | 0.2 | 0.0 | 3.8 | 0.0 | 12.6 | 3.2 | 79 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 190.6 | 0.0 | 54.9 | 0.0 | 0.0 | 0.0 | 1,007 | 126 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 28.2 | 0.0 | 46.1 | 58.3 | 14.6 | 0.0 | 2.3 | 0.0 | 5.2 | 1.3 | 160 | 20 |
| Selenium (mcg) | 127.1 | 2.4 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | 1.1 | 0.3 | 3.6 | 4.5 | 0.0 | 9.2 | 2.3 | 168 | 21 |
| Serine (g) | 1.9 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.1 | 4 | 0 |
| Sodium (mg) | 7.5 | 4.0 | 9.0 | 2,517.1 | 2,325.5 | 14.2 | 0.0 | 1.2 | 28.5 | 12.5 | 3.1 | 12.0 | 52.5 | 0.8 | 13.5 | 3.4 | 5,005 | 626 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.6 | n/a | n/a | n/a | n/a | 8 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 399 | 50 |
| Sugar (g) | 1.0 | 399.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 141.4 | 0.1 | 0.0 | 586.9 | 6.2 | 1.1 | 1.1 | 0.3 | 1,140 | 142 |
| Theobromine (mg) | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,261.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,326.8 | 333.2 | 3,806 | 476 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 1.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.2 | 0.0 | 0.7 | 2.6 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 36 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 3.7 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 218.0 | 0.0 | 77.9 | 92.1 | 23.0 | 0.0 | 4.0 | 0.0 | 8.8 | 2.2 | 436 | 54 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.5 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.1 | 3 | 0 |
| Valine (g) | 1.6 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.8 | 0.2 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 709.7 | 0.0 | 197.6 | 0.0 | 0.0 | 0.0 | 3,744 | 468 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 194.3 | 0.0 | 56.1 | 0.0 | 0.0 | 0.0 | 1,027 | 128 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 17.0 | 0.0 | 62.2 | 0.0 | 0.0 | 0.0 | 147 | 18 |
| Water (g) | 44.7 | 0.1 | 1.3 | 0.0 | 0.0 | 473.5 | 0.0 | 6.8 | 1.8 | 20.4 | 5.1 | 1.4 | 107.5 | 4.4 | 1.9 | 0.5 | 669 | 84 |
| Zinc (mg) | 2.6 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 4.4 | 1.1 | 16 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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