Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/4 cups (281g) all-purpose flour |
2 1/4 teaspoons (10g) baking powder |
1 teaspoon (3g) ground cinnamon |
1/4 teaspoon (2g) salt |
9 ounces (255g) unsalted butter |
1 1/4 cups (250g) granulated sugar |
4 large (200g) eggs |
1/2 teaspoon (2g) pure vanilla extract |
1/2 teaspoon (1g) orange zest |
1 cup (244g) whole milk |
3 tablespoons (43g) unsalted butter |
1/3 cup (67g) granulated sugar |
3 (546g) granny smith apples |
1 1/2 cups (341g) unsalted butter |
1 1/2 cups (180g) confectioners' sugar |
1/2 teaspoon (1g) ground cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.5 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.6 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 1.3 | 7.4 | 0.1 | 1.5 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 16 | 1 |
| Aspartic acid (g) | 1.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 2.7 | n/a | n/a | 0.6 | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 10.2 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 13.6 | n/a | n/a | 26 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 42.2 | 762.2 | 26.2 | 0.4 | 61.2 | 2.5 | 112.0 | 0.2 | 1.6 | 275.7 | 10.2 | 0.7 | 32.8 | 81.7 | 1.8 | 13.1 | 1,424 | 59 |
| Calories | 1,023.8 | 5.3 | 6.5 | 0.0 | 1,829.6 | 967.5 | 286.0 | 6.0 | 1.0 | 148.8 | 305.4 | 257.7 | 283.9 | 2,441.4 | 700.2 | 3.2 | 8,266 | 344 |
| Calories (kj) | 4,283.4 | 22.0 | 27.0 | 0.0 | 7,652.5 | 4,045.0 | 1,198.0 | 25.3 | 4.1 | 622.2 | 1,277.6 | 1,077.6 | 1,190.3 | 10,211.6 | 2,928.6 | 13.5 | 34,579 | 1,441 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 214.6 | 2.5 | 2.1 | 0.0 | 0.2 | 250.0 | 1.4 | 0.3 | 0.3 | 11.7 | 0.0 | 66.6 | 75.4 | 0.2 | 179.6 | 1.1 | 806 | 34 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 548.6 | 0.0 | 744.0 | 0.0 | 0.0 | 24.4 | 91.6 | 0.0 | 0.0 | 732.1 | 0.0 | 0.0 | 2,141 | 89 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 0.7 | 23 | 1 |
| Folate (mcg) | 73.1 | 0.0 | 0.2 | 0.0 | 7.7 | 0.0 | 94.0 | 0.0 | 0.3 | 12.2 | 1.3 | 0.0 | 16.4 | 10.2 | 0.0 | 0.1 | 215 | 9 |
| Folate, DFE (mcg) | 73.1 | 0.0 | 0.2 | 0.0 | 7.7 | 0.0 | 94.0 | 0.0 | 0.3 | 12.2 | 1.3 | 0.0 | 16.4 | 10.2 | 0.0 | 0.1 | 215 | 9 |
| Folate, food (mcg) | 73.1 | 0.0 | 0.2 | 0.0 | 7.7 | 0.0 | 94.0 | 0.0 | 0.3 | 12.2 | 1.3 | 0.0 | 16.4 | 10.2 | 0.0 | 0.1 | 215 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 32.2 | n/a | 0.0 | 0.0 | 32 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 13.3 | n/a | 0.0 | 0.0 | 14 | 1 |
| Glutamic acid (g) | 9.8 | n/a | 0.0 | 0.0 | 0.5 | n/a | 3.3 | n/a | n/a | 1.5 | 0.1 | n/a | 0.1 | 0.6 | n/a | 0.0 | 16 | 1 |
| Glycine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 3.3 | 1.2 | 0.2 | 0.0 | 0.1 | 0.1 | 3.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.1 | 9 | 0 |
| Isoleucine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.3 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 12.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12 | 1 |
| Leucine (g) | 2.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 2.2 | n/a | n/a | 0.6 | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | 5 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.8 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 61.9 | 4.0 | 1.6 | 0.0 | 5.1 | 0.0 | 24.0 | 0.3 | 0.2 | 24.4 | 0.9 | 0.0 | 27.3 | 6.8 | 0.0 | 0.8 | 157 | 7 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.8 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 53.6 | 0.0 | 7.3 | 0.0 | 0.0 | 2.0 | 9.0 | 0.0 | 0.0 | 71.6 | 0.0 | 0.0 | 144 | 6 |
| Niacin (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 1.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.4 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 303.8 | 1,026.5 | 1.7 | 0.0 | 61.2 | 0.0 | 396.0 | 0.1 | 0.2 | 205.0 | 10.2 | 0.0 | 60.1 | 81.7 | 0.0 | 0.8 | 2,147 | 89 |
| Phytosterols | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 65.5 | n/a | n/a | 0.3 | 67 | 3 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 3.8 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | 0.3 | 10.4 | 0.0 | 0.0 | 25 | 1 |
| Potassium (mg) | 300.9 | 0.5 | 11.3 | 0.1 | 61.2 | 5.0 | 276.0 | 3.1 | 2.1 | 322.1 | 10.2 | 1.3 | 584.2 | 81.7 | 3.6 | 5.6 | 1,669 | 70 |
| Proline (g) | 3.4 | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 6 | 0 |
| Protein (g) | 29.1 | 0.0 | 0.1 | 0.0 | 2.2 | 0.0 | 25.1 | 0.0 | 0.0 | 7.7 | 0.4 | 0.0 | 1.4 | 2.9 | 0.0 | 0.1 | 69 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,712.2 | 0.0 | 320.0 | 0.0 | 0.0 | 109.8 | 285.8 | 0.0 | 0.0 | 2,284.8 | 0.0 | 0.0 | 4,713 | 196 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 131.1 | 0.0 | 6.3 | 0.0 | 0.0 | 4.6 | 21.9 | 0.0 | 0.2 | 174.9 | 0.0 | 0.0 | 339 | 14 |
| Selenium (mcg) | 95.3 | 0.0 | 0.1 | 0.0 | 2.6 | 1.5 | 61.4 | 0.0 | 0.0 | 9.0 | 0.4 | 0.4 | 0.0 | 3.4 | 1.1 | 0.0 | 175 | 7 |
| Serine (g) | 1.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.9 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 5.6 | 816.9 | 0.3 | 581.4 | 28.1 | 2.5 | 284.0 | 0.2 | 0.0 | 104.9 | 4.7 | 0.7 | 5.5 | 37.5 | 3.6 | 0.1 | 1,876 | 78 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 2.3 | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | 249.5 | 0.0 | n/a | n/a | 0.0 | n/a | 66.5 | 11.3 | n/a | n/a | 0.0 | 327 | 14 |
| Sugar (g) | 0.8 | 0.0 | 0.1 | 0.0 | 0.2 | 249.5 | 0.7 | 0.3 | n/a | 12.3 | 0.0 | 66.5 | 56.7 | 0.2 | 176.1 | 0.0 | 563 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.1 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 5.9 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 1.0 | 7.9 | 0.0 | 0.0 | 18 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 2.8 | 0.0 | 0.0 | 0.0 | 207.0 | 0.0 | 19.0 | 0.0 | 0.0 | 7.9 | 34.6 | 0.0 | 0.9 | 276.2 | 0.0 | 0.0 | 548 | 23 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Valine (g) | 1.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.7 | n/a | n/a | 0.5 | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 7.7 | 0.0 | 6,376.6 | 0.0 | 1,080.0 | 0.0 | 4.2 | 395.3 | 1,064.6 | 0.0 | 294.8 | 8,509.1 | 0.0 | 3.9 | 17,736 | 739 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 1,745.3 | 0.0 | 320.0 | 0.0 | 0.2 | 112.2 | 291.4 | 0.0 | 16.4 | 2,329.0 | 0.0 | 0.2 | 4,815 | 201 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 25.1 | 0.0 | 0.0 | 0.0 | 27 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 153.1 | 0.0 | 164.0 | 0.0 | n/a | 124.4 | 25.6 | 0.0 | 0.0 | 204.3 | 0.0 | 0.0 | 671 | 28 |
| Water (g) | 33.5 | 0.4 | 0.3 | 0.0 | 45.8 | 0.1 | 152.3 | 1.1 | 0.7 | 215.0 | 7.6 | 0.0 | 467.2 | 61.1 | 0.4 | 0.1 | 986 | 41 |
| Zinc (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.