Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 lb (454g) sweet Italian sausage links |
5 large (820g) green peppers |
2 large (300g) Spanish onions |
3 tablespoons (41g) olive oil |
1/4 cup (61g) chicken broth |
2 tablespoons (28g) butter |
1 teaspoon (6g) light soy sauce |
1/4 cup (0g) roasted onion and balsamic vinegar |
1/4 cup (72g) teriyaki sauce |
1/2 teaspoon (3g) Worcestershire sauce |
1 teaspoon (25g) cooking sherry |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (3g) sea salt |
Total | 1 serving | |
| Alanine (g) | 5.1 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 2.6 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 5.4 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 6 | 1 |
| Ash (g) | 9.9 | 3.5 | 1.1 | 0.0 | 0.6 | 0.6 | 1.1 | n/a | 7.5 | 0.1 | 0.1 | 0.1 | 3.0 | 27 | 5 |
| Aspartic acid (g) | 7.6 | 1.7 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 10 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 95.3 | 82.0 | 69.0 | 0.4 | 2.4 | 6.8 | 1.2 | n/a | 18.0 | 3.0 | 2.0 | 1.2 | 0.7 | 282 | 47 |
| Calories | 1,561.8 | 164.0 | 120.0 | 358.0 | 9.8 | 203.6 | 3.6 | n/a | 64.1 | 2.2 | 20.4 | 5.1 | 0.0 | 2,513 | 419 |
| Calories (kj) | 6,542.1 | 688.8 | 498.0 | 1,498.1 | 40.9 | 851.7 | 15.1 | n/a | 267.1 | 9.2 | 85.5 | 21.5 | 0.0 | 10,518 | 1,753 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 19.4 | 38.0 | 28.0 | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 11.2 | 0.6 | 0.7 | 1.1 | 0.0 | 100 | 17 |
| Cholesterol (mg) | 258.8 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320 | 53 |
| Copper (mg) | 0.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.5 | 13.9 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 20 | 3 |
| Folate (mcg) | 22.7 | 82.0 | 57.0 | 0.0 | 1.2 | 0.9 | 1.1 | n/a | 5.8 | 0.2 | 0.2 | 0.7 | 0.0 | 172 | 29 |
| Folate, DFE (mcg) | 22.7 | 82.0 | 57.0 | 0.0 | 1.2 | 0.9 | 1.1 | n/a | 5.8 | 0.2 | 0.2 | 0.7 | 0.0 | 172 | 29 |
| Folate, food (mcg) | 22.7 | 82.0 | 57.0 | 0.0 | 1.2 | 0.9 | 1.1 | n/a | 5.8 | 0.2 | 0.2 | 0.7 | 0.0 | 172 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 9.2 | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 13 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 9.5 | 5.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 15 | 3 |
| Glutamic acid (g) | 12.6 | 1.6 | 0.8 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 15 | 3 |
| Glycine (g) | 5.5 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 6 | 1 |
| Histidine (g) | 2.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 6.5 | 2.8 | 0.6 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 1.2 | 0.2 | 0.1 | 0.1 | 0.0 | 12 | 2 |
| Isoleucine (g) | 3.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 6.1 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 1 |
| Lysine (g) | 6.9 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 1 |
| Magnesium (mg) | 81.7 | 82.0 | 30.0 | 0.0 | 0.6 | 0.6 | 2.4 | n/a | 43.9 | 0.4 | 2.7 | 1.2 | 0.0 | 246 | 41 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 1.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 2.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 58.0 | 0.1 | 0.0 | 29.5 | 0.1 | 6.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94 | 16 |
| Niacin (mg) | 18.9 | 3.9 | 0.3 | 0.0 | 0.8 | 0.0 | 0.2 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 4 |
| Pantothenic acid | n/a | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phenylalanine (g) | 3.0 | 0.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Phosphorus (mg) | 771.8 | 164.0 | 87.0 | 0.0 | 18.3 | 6.8 | 7.8 | n/a | 110.9 | 1.7 | 4.9 | 6.4 | 0.0 | 1,180 | 197 |
| Phytosterols (mg) | 0.0 | 73.8 | 45.0 | 89.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 208 | 35 |
| Polyunsaturated Fat (g) | 15.9 | 0.5 | 0.1 | 4.3 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 4 |
| Potassium (mg) | 1,380.2 | 1,435.0 | 438.0 | 0.4 | 52.5 | 6.8 | 12.8 | n/a | 162.0 | 22.7 | 24.4 | 18.5 | 0.2 | 3,553 | 592 |
| Proline (g) | 4.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Protein (g) | 86.8 | 7.1 | 3.3 | 0.0 | 1.2 | 0.2 | 0.6 | n/a | 4.3 | 0.0 | 0.0 | 0.3 | 0.0 | 104 | 17 |
| Retinol (mcg) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236 | 39 |
| Riboflavin (mg) | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 43.8 | 0.5 | 0.1 | 5.6 | 0.1 | 14.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65 | 11 |
| Selenium (mcg) | 99.9 | 0.0 | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.4 | 0.0 | 103 | 17 |
| Serine (g) | 3.5 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Sodium (mg) | 5,479.8 | 24.6 | 12.0 | 0.8 | 186.7 | 202.8 | 336.8 | n/a | 2,759.8 | 27.8 | 1.2 | 0.9 | 1,162.7 | 10,196 | 1,699 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.9 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Sugar (g) | 3.9 | 19.7 | 12.7 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 10.2 | 0.3 | 0.2 | 0.0 | 0.0 | 47 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.8 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 3.6 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 1.1 | 3.0 | 0.1 | 5.8 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 124.0 | 1.4 | 0.3 | 40.5 | 0.3 | 23.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 2.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Valine (g) | 3.7 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Vitamin A, IU (IU) | 72.6 | 3,034.0 | 6.0 | 0.0 | 0.0 | 709.7 | 0.0 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 3,825 | 637 |
| Vitamin A, RAE (mcg) | 45.4 | 147.6 | 0.0 | 0.0 | 0.0 | 194.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 387 | 65 |
| Vitamin B-12 (mcg) | 5.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 1.5 | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.5 | 659.3 | 22.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 682 | 114 |
| Vitamin D (IU) | 186.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203 | 34 |
| Water (g) | 214.0 | 769.9 | 267.3 | 0.0 | 58.5 | 4.5 | 4.0 | n/a | 48.7 | 2.2 | 21.3 | 0.1 | 0.0 | 1,391 | 232 |
| Zinc (mg) | 10.9 | 1.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.