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Nutritional Facts: Grasshopper Bars (Cookie Mix)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  17 1/2 ounces (0g)
Betty Crocker double chocolate chunk cookie mix
1/3 cup (73g)
vegetable oil
2 tablespoons (29g)
water
1 (50g)
eggs
3 cups (360g)
powdered sugar
3 ounces (85g)
cream cheese
1/4 cup (57g)
butter
2 tablespoons (31g)
milk
1/4 teaspoon (1g)
mint extract
3 drops (3g)
green food coloring
1 ounce (28g)
unsweetened baking chocolate
1 tablespoon (14g)
butter
Total 1 serving
Alanine n/a 0.0 n/a 0.4 n/a 0.2 0.0 0.0 n/a n/a 0.1 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.4 n/a 0.2 0.0 0.0 n/a n/a 0.2 0.0 1 0
Ash n/a 0.0 0.0 0.5 0.0 1.1 1.2 0.2 0.0 n/a 1.0 0.3 4 0
Aspartic acid n/a 0.0 n/a 0.7 n/a 0.4 0.0 0.1 n/a n/a 0.4 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 24.1 0.6 27 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 22.7 0.0 23 1
Calcium n/a 0.0 0.9 28.0 3.6 83.5 13.6 36.3 0.1 n/a 28.6 3.4 198 6
Calories n/a 641.7 0.0 71.5 1,400.4 291.4 406.9 19.5 3.0 n/a 142.0 101.8 3,078 86
Calories (kj) n/a 2,685.3 0.0 299.5 5,857.2 1,219.2 1,701.9 81.7 12.7 n/a 594.5 425.9 12,878 358
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.7 0.0 4 0
Carbohydrates n/a 0.0 0.0 0.4 359.2 3.5 0.0 1.4 0.1 n/a 8.5 0.0 373 10
Cholesterol n/a 0.0 0.0 186.0 0.0 93.7 122.0 4.3 0.0 n/a 0.0 30.5 437 12
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.0 1 0
Cystine n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.7 0.0 5 0
Folate n/a 0.0 0.0 23.5 0.0 9.4 1.7 1.5 0.0 n/a 7.9 0.4 44 1
Folate, DFE n/a 0.0 0.0 23.5 0.0 9.4 1.7 1.5 0.0 n/a 7.9 0.4 44 1
Folate, food n/a 0.0 0.0 23.5 0.0 9.4 1.7 1.5 0.0 n/a 7.9 0.4 44 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 n/a 0.8 n/a 1.1 0.1 0.2 n/a n/a 0.5 0.0 3 0
Glycine n/a 0.0 n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.1 0.0 1 0
Histidine n/a 0.0 n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.1 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 0.0 0.9 0.2 0.3 0.0 0.0 0.0 n/a 4.9 0.0 6 0
Isoleucine n/a 0.0 n/a 0.3 n/a 0.3 0.0 0.1 n/a n/a 0.1 0.0 1 0
Lactose n/a n/a n/a 0.0 0.0 2.7 n/a n/a n/a n/a n/a n/a 3 0
Leucine n/a 0.0 n/a 0.5 n/a 0.6 0.0 0.1 n/a n/a 0.2 0.0 1 0
Lysine n/a 0.0 n/a 0.5 n/a 0.5 0.0 0.1 n/a n/a 0.1 0.0 1 0
Magnesium n/a 0.0 0.3 6.0 0.0 7.7 1.1 4.0 0.1 n/a 92.7 0.3 112 3
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.0 1 0
Methionine n/a 0.0 n/a 0.2 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 20.0 0.0 1.8 0.0 7.3 11.9 0.3 0.0 n/a 4.6 3.0 49 1
Niacin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.4 0.0 1 0
Pantothenic acid n/a 0.0 0.0 0.8 0.0 0.5 0.1 0.1 0.0 n/a 0.0 0.0 1 0
Phenylalanine n/a 0.0 n/a 0.3 n/a 0.2 0.0 0.0 n/a n/a 0.1 0.0 1 0
Phosphorus n/a 0.0 0.0 99.0 0.0 90.3 13.6 28.4 0.1 n/a 113.4 3.4 348 10
Phytosterols n/a 702.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 703 20
Polyunsaturated Fat n/a 39.7 0.0 1.0 0.0 1.2 1.7 0.0 0.0 n/a 0.4 0.4 45 1
Potassium n/a 0.0 0.3 69.0 7.2 117.6 13.6 46.1 1.6 n/a 235.3 3.4 494 14
Proline n/a 0.0 n/a 0.3 n/a 0.6 0.0 0.1 n/a n/a 0.2 0.0 1 0
Protein n/a 0.0 0.0 6.3 0.0 5.1 0.5 1.0 0.0 n/a 3.7 0.1 17 0
Retinol n/a 0.0 0.0 80.0 0.0 305.9 380.8 9.5 0.0 n/a 0.0 95.3 871 24
Riboflavin n/a 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat n/a 9.4 0.0 1.6 0.0 16.4 29.2 0.7 0.0 n/a 9.2 7.3 74 2
Selenium n/a 0.0 0.0 15.4 2.2 2.0 0.6 0.6 0.0 n/a 2.3 0.1 23 1
Serine n/a 0.0 n/a 0.5 n/a 0.3 0.0 0.1 n/a n/a 0.2 0.0 1 0
Sodium n/a 0.0 0.9 71.0 7.2 273.5 405.2 14.9 0.1 n/a 6.8 101.4 881 24
Starch n/a n/a n/a n/a 4.5 0.3 n/a n/a n/a n/a n/a n/a 5 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 10.8 0.0 11 0
Sucrose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.0 0.0 0.2 352.1 2.7 0.0 n/a 0.1 n/a 0.3 0.0 355 10
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 367.7 0.0 368 10
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.3 n/a 0.2 0.0 0.0 n/a n/a 0.1 0.0 1 0
Tocopherol, alpha n/a 10.4 0.0 0.5 0.0 0.2 1.3 n/a 0.0 n/a 0.1 0.3 13 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a n/a 1.7 0.0 2 0
Total Fat n/a 72.6 0.0 4.8 0.0 29.2 46.0 1.1 0.0 n/a 14.8 11.5 180 5
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a 1.7 n/a n/a n/a n/a 0.4 2 0
TransFatty acids n/a 0.2 n/a 0.0 n/a n/a 1.9 n/a n/a n/a n/a 0.5 3 0
Tryptophan n/a 0.0 n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 n/a 0.2 n/a 0.3 0.0 0.0 n/a n/a 0.1 0.0 1 0
Valine n/a 0.0 n/a 0.4 n/a 0.3 0.0 0.1 n/a n/a 0.2 0.0 1 0
Vitamin A, IU n/a 0.0 0.0 270.0 0.0 1,144.2 1,418.2 42.1 0.0 n/a 0.0 354.9 3,229 90
Vitamin A, RAE n/a 0.0 0.0 80.0 0.0 311.8 388.2 10.1 0.0 n/a 0.0 97.1 887 25
Vitamin B-12 n/a 0.0 0.0 0.4 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 41.0 0.0 21.3 34.1 n/a 0.0 n/a 0.0 8.5 105 3
Water n/a 0.0 29.0 38.1 0.8 46.4 9.0 26.7 0.6 n/a 0.4 2.3 153 4
Zinc n/a 0.0 0.0 0.6 0.0 0.4 0.1 0.1 0.0 n/a 2.7 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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