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Nutritional Facts: Crock Pot Corn Chowder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
salted butter
28 ounces (794g)
O'Brien potatoes
21 1/2 ounces (610g)
cream of chicken soup
14 3/4 ounces (419g)
cream-style corn
44 1/4 ounces (1,255g)
corn
8 ounces (239g)
sour cream
1/4 cup (14g)
dried onion flakes
2 teaspoons (3g)
parsley
1/4 teaspoon (0g)
cayenne pepper
1/2 teaspoon (1g)
celery seeds
1/2 teaspoon (0g)
seasoning salt
3 cups (726g)
half-and-half
Total 1 serving
Alanine (g) 0.0 0.6 0.7 0.7 3.8 0.2 0.0 0.0 n/a n/a n/a 0.7 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.9 0.8 0.3 1.7 0.2 0.2 0.0 n/a n/a n/a 0.8 5 1
Ash (g) 2.4 10.2 11.9 4.1 8.9 2.0 0.5 0.1 0.0 0.1 n/a 4.9 45 8
Aspartic acid (g) 0.1 3.0 1.2 0.6 3.2 0.5 0.1 0.0 n/a n/a n/a 1.6 10 2
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 27.2 285.8 85.3 12.6 37.6 263.1 36.0 3.5 0.7 17.7 n/a 762.3 1,532 255
Calories 813.8 643.0 548.6 301.3 1,204.4 461.7 48.9 0.9 1.4 3.9 n/a 943.8 4,972 829
Calories (kj) 3,403.9 2,691.2 2,297.9 1,259.8 5,030.8 1,935.1 204.4 3.8 6.0 16.4 n/a 3,956.7 20,806 3,468
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 122.8 43.6 75.9 263.2 6.9 11.7 0.2 0.3 0.4 n/a 31.2 556 93
Cholesterol (mg) 244.0 31.8 48.8 0.0 0.0 124.4 0.0 0.0 0.0 0.0 n/a 268.6 718 120
Copper (mg) 0.0 1.0 0.8 0.2 0.6 0.0 0.1 0.0 0.0 0.0 n/a 0.1 3 0
Cystine (g) 0.0 0.2 0.2 0.1 0.3 0.1 0.0 0.0 n/a n/a n/a 0.2 1 0
Dietary Fiber (g) 0.0 n/a 0.0 5.0 30.1 0.0 1.3 0.1 0.1 0.1 n/a 0.0 37 6
Folate (mcg) 3.4 63.5 12.2 188.3 288.6 16.7 23.2 3.8 0.5 0.1 n/a 21.8 622 104
Folate, DFE (mcg) 3.4 63.5 12.2 188.3 288.6 16.7 23.2 3.8 0.5 0.1 n/a 21.8 622 104
Folate, food (mcg) 3.4 63.5 12.2 188.3 288.6 16.7 23.2 3.8 0.5 0.1 n/a 21.8 622 104
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 1.0 9.9 0.0 n/a n/a n/a n/a n/a n/a 11 2
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.0 10.5 0.0 n/a n/a n/a n/a n/a n/a 12 2
Glutamic acid (g) 0.2 3.7 3.8 1.4 8.2 1.4 0.2 0.0 n/a n/a n/a 4.5 23 4
Glycine (g) 0.0 0.5 0.7 0.3 1.6 0.2 0.1 0.0 n/a n/a n/a 0.5 4 1
Histidine (g) 0.0 0.4 0.4 0.2 1.1 0.2 0.0 0.0 n/a n/a n/a 0.6 3 1
Iron (mg) 0.0 3.7 6.5 1.6 5.6 0.4 0.2 0.2 0.0 0.4 n/a 0.5 19 3
Isoleucine (g) 0.1 0.9 0.8 0.3 1.7 0.3 0.0 0.0 n/a n/a n/a 1.3 5 1
Lactose n/a n/a n/a 0.0 0.0 8.4 n/a n/a n/a n/a n/a n/a 8 1
Leucine (g) 0.1 1.3 1.3 0.8 4.5 0.7 0.0 0.0 n/a n/a n/a 2.1 11 2
Lysine (g) 0.1 1.1 1.0 0.3 1.8 0.6 0.1 0.0 n/a n/a n/a 1.7 7 1
Magnesium (mg) 2.3 142.9 24.4 71.2 326.2 23.9 12.9 1.3 0.7 4.4 n/a 72.6 683 114
Maltose n/a n/a n/a 0.5 2.1 0.0 n/a n/a n/a n/a n/a n/a 3 0
Manganese (mg) 0.0 1.0 0.4 0.3 2.1 0.0 0.2 0.0 0.0 0.1 n/a 0.0 4 1
Methionine (g) 0.0 0.3 0.4 0.2 0.9 0.2 0.0 0.0 n/a n/a n/a 0.5 2 0
Monounsaturated Fat (g) 23.9 2.8 12.5 0.5 4.7 12.1 0.0 0.0 0.0 0.2 n/a 24.1 81 13
Niacin (mg) 0.0 8.0 2.4 4.0 21.1 0.3 0.1 0.0 0.0 0.0 n/a 0.6 37 6
Pantothenic acid (mg) 0.1 3.5 1.2 0.8 9.9 0.8 0.2 0.0 n/a n/a n/a 2.1 19 3
Phenylalanine (g) 0.0 0.8 0.7 0.3 1.9 0.3 0.0 0.0 n/a n/a n/a 1.0 5 1
Phosphorus (mg) 27.2 396.9 189.0 213.5 966.0 275.1 42.4 1.5 1.3 5.5 n/a 689.7 2,808 468
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.1 0.4 0.6 n/a n/a 1 0
Polyunsaturated Fat (g) 3.5 0.4 6.5 0.8 7.6 2.0 0.0 0.0 0.0 0.0 n/a 3.1 24 4
Potassium (mg) 27.2 2,111.7 298.7 560.8 2,735.0 337.3 227.1 14.0 9.1 14.0 n/a 943.8 7,279 1,213
Proline (g) 0.1 1.2 1.2 0.7 3.8 0.6 0.0 0.0 n/a n/a n/a 2.1 10 2
Protein (g) 1.0 18.7 14.5 7.3 42.8 5.0 1.3 0.1 0.1 0.2 n/a 21.5 112 19
Retinol (mcg) 761.6 n/a 249.9 0.0 0.0 416.2 0.0 0.0 0.0 0.0 n/a 689.7 2,117 353
Riboflavin (mg) 0.0 0.4 0.3 0.2 0.7 0.4 0.0 0.0 0.0 0.0 n/a 1.1 3 1
Saturated Fat (g) 58.3 6.3 10.3 0.3 2.5 27.5 0.0 0.0 0.0 0.0 n/a 52.0 157 26
Selenium (mcg) 1.1 9.5 11.6 1.7 2.5 6.2 0.7 0.0 0.0 0.1 n/a 13.1 47 8
Serine (g) 0.1 0.9 0.7 0.3 2.0 0.4 0.0 0.0 n/a n/a n/a 1.2 6 1
Sodium (mg) 810.4 1,722.7 4,278.9 1,192.8 12.5 191.4 2.9 1.4 0.1 1.6 n/a 297.7 8,512 1,419
Starch n/a n/a n/a n/a 90.0 0.0 n/a n/a n/a n/a n/a n/a 90 15
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 11.1 34.4 0.0 n/a n/a n/a n/a n/a n/a 46 8
Sugar (g) 0.1 n/a 3.3 13.5 57.0 8.4 5.2 0.0 0.0 0.0 n/a 1.2 89 15
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.6 0.1 0.1 1.2 0.1 0.1 0.0 0.0 0.0 n/a 0.3 2 0
Threonine (g) 0.0 0.7 0.6 0.3 1.7 0.3 0.0 0.0 n/a n/a n/a 1.0 5 1
Tocopherol, alpha (mg) 2.6 n/a 3.3 0.3 1.1 1.1 0.0 0.0 0.1 0.0 n/a 2.4 11 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.4 2.4 0.1 n/a 0.0 n/a 0.0 n/a n/a 3 0
Total Fat (g) 92.1 10.2 35.2 1.8 18.8 47.2 0.1 0.0 0.1 0.3 n/a 83.5 289 48
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.3 0.2 0.1 0.3 0.1 0.0 0.0 n/a n/a n/a 0.3 1 0
Tyrosine (g) 0.0 0.7 0.6 0.3 1.6 0.3 0.0 0.0 n/a n/a n/a 1.0 5 1
Valine (g) 0.1 1.1 0.8 0.4 2.4 0.4 0.0 0.0 n/a n/a n/a 1.4 7 1
Vitamin A, IU (IU) 2,836.4 3,818.4 1,109.3 309.7 3,299.5 1,490.2 2.5 213.2 187.2 0.5 n/a 2,570.0 15,837 2,640
Vitamin A, RAE (mcg) 776.3 n/a 262.1 16.7 163.1 421.0 0.1 10.7 9.4 0.0 n/a 704.2 2,364 394
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 2.4 3 1
Vitamin B-6 (mg) 0.0 1.7 0.0 0.3 1.7 0.1 0.2 0.0 0.0 0.0 n/a 0.3 4 1
Vitamin C (mg) 0.0 132.6 0.6 19.3 69.0 2.2 10.5 3.4 0.3 0.2 n/a 6.5 245 41
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 33.5 0.0 0.0 0.0 0.0 n/a 58.1 160 27
Water (g) 18.0 631.9 504.4 329.5 921.0 178.1 0.6 2.2 0.0 0.1 n/a 584.9 3,171 528
Zinc (mg) 0.1 2.4 1.8 2.2 7.8 0.9 0.3 0.0 0.0 0.1 n/a 3.7 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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