Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 ounces (170g) beef jerky |
1 teaspoon (2g) whole cumin seeds |
3 tablespoons (41g) oil |
1 teaspoon (2g) ground cumin |
3 tablespoons (24g) chili powder |
2 teaspoons (2g) dried onion flakes |
1 teaspoon (0g) oregano |
1/2 teaspoon (2g) garlic powder |
1/4 teaspoon (1g) black pepper |
1/4 cup (60g) catsup |
1 can (356g) beer |
1 to taste (0g) water |
1 to taste (0g) flour |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | n/a | n/a | 14 | 14 |
| Arginine | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Ash (g) | 11.6 | 0.2 | 0.0 | 0.2 | 2.8 | 0.1 | 0.0 | 0.1 | 0.0 | 2.2 | 0.6 | n/a | n/a | 18 | 18 |
| Aspartic acid | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 1 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 34.1 | 19.6 | 0.0 | 19.6 | 79.2 | 5.9 | 5.3 | 1.2 | 2.5 | 10.8 | 14.2 | n/a | n/a | 192 | 192 |
| Calories | 698.6 | 7.9 | 360.7 | 7.9 | 67.7 | 8.0 | 0.9 | 5.1 | 1.4 | 58.2 | 153.1 | n/a | n/a | 1,370 | 1,370 |
| Calories (kj) | 2,922.4 | 32.9 | 1,509.2 | 32.9 | 283.0 | 33.6 | 3.7 | 21.5 | 6.0 | 242.4 | 644.4 | n/a | n/a | 5,732 | 5,732 |
| Carbohydrates (g) | 18.7 | 0.9 | 0.0 | 0.9 | 11.9 | 1.9 | 0.2 | 1.1 | 0.4 | 15.1 | 12.6 | n/a | n/a | 64 | 64 |
| Cholesterol (mg) | 81.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 82 | 82 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 1 |
| Cystine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 3.1 | 0.2 | 0.0 | 0.2 | 8.4 | 0.2 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 13 | 13 |
| Folate (mcg) | 228.3 | 0.2 | 0.0 | 0.2 | 6.7 | 3.8 | 0.8 | 0.7 | 0.1 | 6.0 | 21.4 | n/a | n/a | 268 | 268 |
| Folate, DFE (mcg) | 228.3 | 0.2 | 0.0 | 0.2 | 6.7 | 3.8 | 0.8 | 0.7 | 0.1 | 6.0 | 21.4 | n/a | n/a | 268 | 268 |
| Folate, food (mcg) | 228.3 | 0.2 | 0.0 | 0.2 | 6.7 | 3.8 | 0.8 | 0.7 | 0.1 | 6.0 | 21.4 | n/a | n/a | 268 | 268 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | n/a | n/a | 7 | 7 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | n/a | n/a | 8 | 8 |
| Glutamic acid | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.2 | n/a | n/a | 1 | 1 |
| Glycine | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Histidine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 9.2 | 1.4 | 0.0 | 1.4 | 4.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.1 | n/a | n/a | 17 | 17 |
| Isoleucine | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Lysine | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Magnesium (mg) | 86.9 | 7.7 | 0.0 | 7.7 | 35.8 | 2.1 | 0.9 | 1.2 | 1.0 | 11.4 | 21.4 | n/a | n/a | 176 | 176 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | 1 | 1 |
| Manganese (mg) | 0.2 | 0.1 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 1 |
| Methionine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 19.3 | 0.3 | 11.3 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 32 | 32 |
| Niacin (mg) | 3.0 | 0.1 | 0.0 | 0.1 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.8 | n/a | n/a | 9 | 9 |
| Pantothenic acid (mg) | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 1 |
| Phenylalanine | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Phosphorus (mg) | 693.5 | 10.5 | 0.0 | 10.5 | 72.0 | 7.0 | 0.5 | 6.4 | 0.9 | 19.8 | 49.8 | n/a | n/a | 871 | 871 |
| Phytosterols | n/a | 1.4 | 394.9 | 1.4 | 19.9 | n/a | 0.7 | 0.1 | 0.5 | 4.2 | n/a | n/a | n/a | 423 | 423 |
| Polyunsaturated Fat (g) | 1.7 | 0.1 | 22.3 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 26 | 26 |
| Potassium (mg) | 1,017.3 | 37.5 | 0.0 | 37.5 | 468.0 | 37.3 | 4.2 | 18.5 | 7.6 | 229.2 | 96.1 | n/a | n/a | 1,953 | 1,953 |
| Proline | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 1 |
| Protein (g) | 56.6 | 0.4 | 0.0 | 0.4 | 3.2 | 0.2 | 0.0 | 0.3 | 0.1 | 1.0 | 1.6 | n/a | n/a | 64 | 64 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 1 |
| Saturated Fat (g) | 18.5 | 0.0 | 5.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 24 | 24 |
| Selenium (mcg) | 18.2 | 0.1 | 0.0 | 0.1 | 4.9 | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 2.1 | n/a | n/a | 26 | 26 |
| Serine | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Sodium (mg) | 3,546.0 | 3.5 | 0.0 | 3.5 | 393.6 | 0.5 | 0.1 | 0.9 | 0.1 | 668.4 | 14.2 | n/a | n/a | 4,631 | 4,631 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 15.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.9 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | n/a | n/a | 32 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Threonine | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 0.1 | 5.8 | 0.1 | 9.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | 17 | 17 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 1 |
| Total Fat (g) | 43.6 | 0.5 | 40.8 | 0.5 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 89 | 89 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Valine | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | 26.7 | 0.0 | 26.7 | 7,116.0 | 0.4 | 5.7 | 0.0 | 3.1 | 559.8 | 0.0 | n/a | n/a | 7,738 | 7,738 |
| Vitamin A, RAE (mcg) | 0.0 | 1.3 | 0.0 | 1.3 | 355.9 | 0.0 | 0.3 | 0.0 | 0.2 | 28.2 | 0.0 | n/a | n/a | 387 | 387 |
| Vitamin B-12 (mcg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 2 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 1 | 1 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | n/a | n/a | 11 | 11 |
| Vitamin D (IU) | 18.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 19 | 19 |
| Water (g) | 39.8 | 0.2 | 0.0 | 0.2 | 2.6 | 0.1 | 0.0 | 0.1 | 0.1 | 41.5 | 327.4 | n/a | n/a | 412 | 412 |
| Zinc (mg) | 13.8 | 0.1 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 15 | 15 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.