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    Nutritional Facts: Chicken Tetrazzini, No Whipping Cream Required

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    spaghetti
    2 cups (140g)
    fresh mushrooms
    1/2 cup (50g)
    green onions
    2 tablespoons (28g)
    butter
    1/4 cup (31g)
    all-purpose flour
    1/8 teaspoon (0g)
    black pepper
    1/8 teaspoon (0g)
    ground nutmeg
    1 1/4 cups (305g)
    chicken broth
    1 1/4 cups (305g)
    milk
    2 cups (280g)
    cooked chicken
    2 tablespoons (30g)
    dry sherry
    1/4 cup (25g)
    parmesan cheese
    2 tablespoons (8g)
    fresh parsley
    1/4 cup (23g)
    sliced almonds
    Total 1 serving
    Alanine (g) 1.0 0.3 0.0 0.0 0.1 0.0 n/a n/a 0.3 3.8 n/a 0.3 0.0 0.2 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.0 0.0 3 1
    Arginine (g) 1.1 0.1 0.1 0.0 0.1 0.0 n/a n/a 0.4 4.2 n/a 0.4 0.0 0.6 7 1
    Ash (g) 2.0 1.2 0.4 0.6 0.1 0.0 0.0 3.1 2.2 2.7 0.1 2.0 0.2 0.7 15 3
    Aspartic acid (g) 1.4 0.3 0.1 0.0 0.1 0.0 n/a n/a 0.8 6.2 n/a 0.7 0.0 0.7 10 2
    Beta-sitosterol n/a 0.0 n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 30.4 31 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 47.9 4.2 36.0 6.8 4.7 1.3 0.5 12.2 363.0 33.6 2.4 277.3 10.5 60.7 861 143
    Calories 845.9 30.8 16.0 203.6 113.8 0.7 1.4 48.8 195.2 467.6 24.5 107.8 2.7 132.3 2,191 365
    Calories (kj) 3,540.8 130.2 67.5 851.7 475.9 3.0 6.0 204.4 817.4 1,957.2 102.4 451.3 11.5 553.8 9,173 1,529
    Campesterol n/a 2.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 4 1
    Carbohydrates (g) 170.2 4.6 3.7 0.0 23.8 0.2 0.1 1.2 14.2 0.0 0.8 1.0 0.5 5.0 225 38
    Cholesterol (mg) 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 42.7 210.0 0.0 22.0 0.0 0.0 336 56
    Copper (mg) 0.7 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.1 0.0 0.2 2 0
    Cystine (g) 0.6 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.9 n/a 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 7.3 1.4 1.3 0.0 0.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 2.8 14 2
    Folate (mcg) 540.4 23.8 32.0 0.9 8.1 0.0 0.2 6.1 15.3 14.0 0.3 2.5 11.6 11.5 667 111
    Folate, DFE (mcg) 891.5 23.8 32.0 0.9 8.1 0.0 0.2 6.1 15.3 14.0 0.3 2.5 11.6 11.5 1,018 170
    Folate, food (mcg) 41.0 23.8 32.0 0.9 8.1 0.0 0.2 6.1 15.3 14.0 0.3 2.5 11.6 11.5 167 28
    Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 83
    Fructose (g) 0.3 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.3 2.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 2 0
    Glutamic acid (g) 10.5 0.5 0.2 0.1 1.1 0.0 n/a n/a 2.1 10.5 n/a 2.2 0.0 1.6 29 5
    Glycine (g) 1.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.2 3.4 n/a 0.2 0.0 0.3 5 1
    Histidine (g) 0.7 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.3 2.2 n/a 0.3 0.0 0.1 4 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.5 0.7 0.7 0.0 0.4 0.0 0.0 0.6 0.2 3.4 0.1 0.2 0.5 0.9 15 3
    Isoleucine (g) 1.2 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.6 3.7 n/a 0.5 0.0 0.2 6 1
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 2.3 0.2 0.1 0.0 0.2 0.0 n/a n/a 1.0 5.3 n/a 0.9 0.0 0.3 10 2
    Lysine (g) 0.7 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.8 6.0 n/a 0.7 0.0 0.1 9 1
    Magnesium (mg) 120.8 12.6 10.0 0.6 6.9 0.5 0.5 3.1 39.7 58.8 3.2 9.5 3.8 61.6 332 55
    Maltose (g) 4.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 5 1
    Manganese (mg) 2.1 0.1 0.1 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.5 3 1
    Methionine (g) 0.3 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.3 1.9 n/a 0.3 0.0 0.0 3 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 6.0 0.0 0.0 0.0 0.7 3.2 7.0 0.0 2.1 0.0 7.1 27 4
    Niacin (mg) 16.4 5.0 0.3 0.0 0.4 0.0 0.0 4.2 0.3 22.1 0.0 0.0 0.1 0.8 50 8
    Pantothenic acid (mg) 1.0 2.1 0.0 0.0 0.1 0.0 n/a 0.1 1.0 2.7 0.0 0.1 0.0 0.1 7 1
    Phenylalanine (g) 1.5 0.1 0.0 0.0 0.2 0.0 n/a n/a 0.5 2.8 n/a 0.5 0.0 0.3 6 1
    Phosphorus (mg) 430.9 120.4 18.5 6.8 33.8 0.5 0.6 91.5 283.7 537.6 5.9 182.3 4.4 111.3 1,828 305
    Phytosterols n/a n/a n/a n/a n/a 0.3 0.2 n/a 0.0 n/a n/a n/a 0.4 n/a 1 0
    Polyunsaturated Fat (g) 1.3 0.2 0.0 0.9 0.1 0.0 0.0 0.3 0.4 4.2 0.0 0.3 0.0 2.8 11 2
    Potassium (mg) 508.4 445.2 138.0 6.8 33.4 3.8 1.0 262.3 460.6 641.2 29.2 31.3 42.1 162.2 2,765 461
    Proline (g) 3.6 0.1 0.1 0.0 0.4 0.0 n/a n/a 1.0 2.9 n/a 1.2 0.0 0.2 9 2
    Protein (g) 29.7 4.3 0.9 0.2 3.2 0.0 0.0 6.2 10.0 70.0 0.0 9.6 0.2 4.9 139 23
    Retinol (mcg) 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 94.6 33.6 0.0 55.8 0.0 0.0 374 62
    Riboflavin (mg) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.4 0.0 0.1 0.0 0.2 3 0
    Saturated Fat (g) 0.6 0.1 0.0 14.6 0.0 0.0 0.1 0.5 6.9 5.1 0.0 4.3 0.0 0.9 33 6
    Selenium (mcg) 144.1 13.0 0.3 0.3 10.6 0.0 0.0 0.0 6.1 68.9 0.1 4.4 0.0 0.6 248 41
    Serine (g) 1.4 0.1 0.0 0.0 0.2 0.0 n/a n/a 0.5 2.4 n/a 0.6 0.0 0.2 6 1
    Sodium (mg) 13.7 7.0 8.0 202.8 0.6 0.1 0.0 933.3 149.5 210.0 1.5 382.3 4.3 0.2 1,913 319
    Starch (g) 142.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 143 24
    Stigmasterol n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
    Sucrose (g) 1.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.8 2 0
    Sugar (g) 6.1 2.8 1.2 0.0 0.1 0.0 0.1 0.9 n/a n/a 0.2 0.2 0.1 0.9 13 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 1.1 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.5 3.0 n/a 0.4 0.0 0.1 5 1
    Tocopherol, alpha (mg) 0.3 0.0 0.3 0.7 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.1 6.0 7 1
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 2.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 2 0
    Total Fat (g) 3.4 0.5 0.1 23.0 0.3 0.0 0.1 1.7 11.2 18.6 0.0 7.2 0.1 11.4 78 13
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    TransFatty acids (g) 0.0 n/a n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.8 n/a 0.1 0.0 0.0 2 0
    Tyrosine (g) 0.6 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.5 2.4 n/a 0.6 0.0 0.1 4 1
    Valine (g) 1.3 0.3 0.0 0.0 0.1 0.0 n/a n/a 0.7 3.5 n/a 0.6 0.0 0.2 7 1
    Vitamin A, IU (IU) 0.0 0.0 498.5 709.7 0.0 1.6 0.3 0.0 420.9 114.8 0.0 216.3 640.2 0.2 2,602 434
    Vitamin A, RAE (mcg) 0.0 0.0 25.0 194.3 0.0 0.1 0.0 0.0 100.7 33.6 0.0 57.3 32.0 0.0 443 74
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1.1 0.8 0.0 0.6 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.1 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 2.9 9.4 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 0.0 10.1 0.0 27 5
    Vitamin D (IU) 0.0 9.8 0.0 17.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 5.3 0.0 0.0 32 5
    Water (g) 22.6 129.4 44.9 4.5 3.7 0.0 0.0 292.6 267.5 188.7 25.5 5.2 6.7 1.1 993 165
    Zinc (mg) 3.2 0.7 0.2 0.0 0.2 0.0 0.0 0.3 1.2 4.3 0.0 1.0 0.1 0.7 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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