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Nutritional Facts: Warm Pineapple Orange Beverage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,422g)
water
3 cups (744g)
orange juice
1/2 cup (125g)
pineapple juice
3 tablespoons (46g)
lemon juice
3/4 cup (150g)
sugar
1 (1g)
cinnamon sticks
1 (140g)
navel oranges
Total 1 serving
Alanine n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.3 n/a n/a n/a n/a 0.2 1 0
Ash (g) 1.4 3.0 0.4 0.1 0.0 n/a 0.6 5 1
Aspartic acid n/a 0.6 n/a n/a n/a n/a 0.2 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 42.7 81.8 16.3 2.7 1.5 n/a 60.2 205 26
Calories 0.0 334.8 66.3 10.1 580.5 n/a 68.6 1,060 133
Calories (kj) 0.0 1,398.7 275.0 41.6 2,427.0 n/a 289.8 4,432 554
Carbohydrates (g) 0.0 77.4 16.1 3.2 150.0 n/a 17.6 264 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.1 0.3 0.1 0.0 0.0 n/a 0.1 1 0
Cystine n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 1.5 0.3 0.1 0.0 n/a 3.1 5 1
Folate (mcg) 0.0 223.2 22.5 9.2 0.0 n/a 47.6 302 38
Folate, DFE (mcg) 0.0 223.2 22.5 9.2 0.0 n/a 47.6 302 38
Folate, food (mcg) 0.0 223.2 22.5 9.2 0.0 n/a 47.6 302 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 4.8 0.5 0.0 n/a 3.2 8 1
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 5.8 0.5 0.0 n/a 2.8 9 1
Glutamic acid n/a 0.2 n/a n/a n/a n/a 0.3 1 0
Glycine n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Histidine n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 1.5 0.4 0.0 0.1 n/a 0.2 2 0
Isoleucine n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Lysine n/a 0.1 n/a n/a n/a n/a 0.1 0 0
Magnesium (mg) 14.2 81.8 15.0 2.7 0.0 n/a 15.4 129 16
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.6 0.0 0.0 n/a 0.0 1 0
Methionine n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 0.0 3.0 0.2 0.0 0.0 n/a 0.6 4 0
Pantothenic acid (mg) 0.0 1.4 0.1 0.1 0.0 n/a 0.4 2 0
Phenylalanine n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Phosphorus (mg) 0.0 126.5 10.0 3.7 0.0 n/a 32.2 172 22
Phytosterols n/a n/a n/a n/a n/a n/a 33.6 34 4
Polyunsaturated Fat (g) 0.0 0.3 0.1 0.0 0.0 n/a 0.0 0 0
Potassium (mg) 14.2 1,488.0 162.5 47.1 3.0 n/a 232.4 1,947 243
Proline n/a 0.3 n/a n/a n/a n/a 0.3 1 0
Protein (g) 0.0 5.2 0.5 0.2 0.0 n/a 1.3 7 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0 0
Saturated Fat (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0 0
Selenium (mcg) 0.0 0.7 0.1 0.0 0.9 n/a 0.0 2 0
Serine n/a 0.1 n/a n/a n/a n/a 0.1 0 0
Sodium (mg) 42.7 7.4 2.5 0.5 1.5 n/a 1.4 56 7
Starch n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Sucrose n/a n/a 1.9 0.2 149.7 n/a 6.0 158 20
Sugar (g) 0.0 62.5 12.5 1.2 149.7 n/a 11.9 238 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.7 0.1 0.0 0.0 n/a 0.1 1 0
Threonine n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.3 0.0 0.1 0.0 n/a 0.2 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 1.5 0.2 0.1 0.0 n/a 0.2 2 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Valine n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 1,488.0 6.3 2.7 0.0 n/a 345.8 1,843 230
Vitamin A, RAE (mcg) 0.0 74.4 0.0 0.0 0.0 n/a 16.8 91 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.3 0.1 0.0 0.0 n/a 0.1 1 0
Vitamin C (mg) 0.0 372.0 12.5 17.7 0.0 n/a 82.7 485 61
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 1,420.6 657.0 108.0 42.2 0.0 n/a 120.4 2,348 294
Zinc (mg) 0.0 0.4 0.1 0.0 0.0 n/a 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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