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Nutritional Facts: Super Easy Chocolate Ice Cream Pies - Makes 2 Pies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 quarts (1,056g)
vanilla ice cream
6 ounces (170g)
instant chocolate pudding mix
20 inches (542g)
graham cracker pie crust
1 to taste (60g)
whipped topping
Total 1 serving
Alanine (g) 1.3 n/a 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.3 n/a 0.9 n/a 2 0
Ash (g) 9.5 8.0 8.1 n/a 26 2
Aspartic acid (g) 2.6 n/a 1.0 n/a 4 0
Caffeine (mg) 0.0 11.9 0.0 n/a 12 1
Calcium (mg) 1,351.7 20.4 108.4 n/a 1,481 93
Calories 2,185.9 642.2 2,624.4 n/a 5,452 341
Calories (kj) 9,166.1 2,685.9 10,980.0 n/a 22,832 1,427
Carbohydrates (g) 249.2 149.3 346.5 n/a 745 47
Cholesterol (mg) 464.6 0.0 0.0 n/a 465 29
Copper (mg) 0.2 0.6 0.7 n/a 2 0
Cystine (g) 0.3 n/a 0.5 n/a 1 0
Dietary Fiber (g) 7.4 6.1 8.1 n/a 22 1
Folate (mcg) 52.8 5.1 184.4 n/a 242 15
Folate, DFE (mcg) 52.8 5.1 287.4 n/a 345 22
Folate, food (mcg) 52.8 5.1 38.0 n/a 96 6
Folic acid (mcg) 0.0 0.0 146.4 n/a 146 9
Glutamic acid (g) 7.2 n/a 7.2 n/a 14 1
Glycine (g) 1.0 n/a 0.8 n/a 2 0
Histidine (g) 0.9 n/a 0.5 n/a 1 0
Iron (mg) 1.0 2.2 11.5 n/a 15 1
Isoleucine (g) 2.1 n/a 0.8 n/a 3 0
Leucine (g) 3.3 n/a 1.6 n/a 5 0
Lysine (g) 2.7 n/a 0.6 n/a 3 0
Magnesium (mg) 147.8 76.4 97.6 n/a 322 20
Manganese (mg) 0.1 0.6 2.5 n/a 3 0
Methionine (g) 0.9 n/a 0.4 n/a 1 0
Monounsaturated Fat (g) 31.4 0.8 60.4 n/a 93 6
Niacin (mg) 1.2 0.4 11.3 n/a 13 1
Pantothenic acid (mg) 6.1 0.0 1.2 n/a 7 0
Phenylalanine (g) 1.7 n/a 1.1 n/a 3 0
Phosphorus (mg) 1,108.8 122.3 347.0 n/a 1,578 99
Polyunsaturated Fat (g) 4.8 0.6 36.7 n/a 42 3
Potassium (mg) 2,101.4 400.9 466.3 n/a 2,969 186
Proline (g) 3.4 n/a 2.5 n/a 6 0
Protein (g) 37.0 3.9 22.2 n/a 63 4
Retinol (mcg) 1,225.0 0.0 970.6 n/a 2,196 137
Riboflavin (mg) 2.5 0.1 0.9 n/a 4 0
Saturated Fat (g) 71.7 1.4 27.6 n/a 101 6
Selenium (mcg) 19.0 4.2 32.0 n/a 55 3
Serine (g) 1.9 n/a 1.1 n/a 3 0
Sodium (mg) 844.8 2,427.6 3,036.4 n/a 6,309 394
Sugar (g) 224.1 115.3 203.7 n/a 543 34
Theobromine (mg) 0.0 416.2 0.0 n/a 416 26
Thiamin (mg) 0.4 0.0 0.6 n/a 1 0
Threonine (g) 1.5 n/a 0.6 n/a 2 0
Tocopherol, alpha (mg) 3.2 0.1 12.4 n/a 16 1
Total Fat (g) 116.2 3.2 132.3 n/a 252 16
Tryptophan (g) 0.5 n/a 0.3 n/a 1 0
Tyrosine (g) 1.6 n/a 0.7 n/a 2 0
Valine (g) 2.3 n/a 0.9 n/a 3 0
Vitamin A, IU (IU) 4,445.8 0.0 4,516.7 n/a 8,962 560
Vitamin A, RAE (mcg) 1,246.1 0.0 1,035.6 n/a 2,282 143
Vitamin B-12 (mcg) 4.1 0.0 0.1 n/a 4 0
Vitamin B-6 (mg) 0.5 0.0 0.2 n/a 1 0
Vitamin C (mg) 6.3 0.0 0.0 n/a 6 0
Vitamin D (IU) 84.5 0.0 n/a n/a 84 5
Water (g) 644.2 5.4 33.1 n/a 683 43
Zinc (mg) 7.3 1.1 2.5 n/a 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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