Nutritional Facts: Banana Pudding Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (267g)
sugar
3/4 cup (94g)
all-purpose flour
1/2 teaspoon (3g)
salt
4 cups (976g)
milk
8 (122g)
egg yolks
1 tablespoon (13g)
vanilla extract
12 ounces (341g)
vanilla wafers
1/4 cup (56g)
Bourbon
2 tablespoons (28g)
rum
6 (708g)
bananas
9 ounces (255g)
english toffee-flavored candy bars
2 cups (476g)
whipping cream
2 tablespoons (16g)
powdered sugar
Total 1 serving
Alanine n/a 0.3 0.0 1.1 1.0 n/a 0.5 0.0 0.0 0.3 n/a 0.3 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 n/a 23.6 9.2 0.0 0.0 0.0 0.0 37 4
Arginine n/a 0.4 0.0 1.2 1.3 n/a 0.6 0.0 0.0 0.3 n/a 0.4 n/a 4 0
Ash (g) 0.0 0.4 3.0 7.0 2.1 0.0 3.4 0.0 0.0 5.8 3.1 2.1 0.0 27 3
Aspartic acid n/a 0.4 0.0 2.4 1.9 n/a 0.7 0.0 0.0 0.9 n/a 0.7 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 2.7 14.1 0.7 1,161.4 157.9 1.4 85.2 0.0 0.0 35.4 n/a 309.4 0.2 1,768 177
Calories 1,031.7 341.3 0.0 624.6 394.1 37.4 1,612.0 164.0 63.8 630.1 1,365.1 1,642.2 62.2 7,969 797
Calories (kj) 4,313.6 1,427.8 0.0 2,615.7 1,647.5 156.7 6,744.4 686.1 267.1 2,626.7 5,715.8 6,868.7 260.3 33,330 3,333
Carbohydrates (g) 266.5 71.5 0.0 45.4 4.4 1.6 242.3 0.0 0.0 161.7 157.5 13.3 16.0 980 98
Cholesterol (mg) 0.0 0.0 0.0 136.6 1,328.0 0.0 0.0 0.0 0.0 0.0 135.2 652.1 0.0 2,252 225
Copper (mg) 0.0 0.1 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.6 0.1 0.0 0.0 1 0
Cystine n/a 0.2 0.0 0.3 0.3 n/a 0.3 0.0 0.0 0.1 n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 2.5 0.0 0.0 0.0 0.0 6.8 0.0 0.0 18.4 3.3 0.0 0.0 31 3
Folate (mcg) 0.0 24.4 0.0 48.8 178.7 0.0 146.5 0.0 0.0 141.6 7.7 19.0 0.0 567 57
Folate, DFE (mcg) 0.0 24.4 0.0 48.8 178.7 0.0 231.7 0.0 0.0 141.6 n/a 19.0 0.0 644 64
Folate, food (mcg) 0.0 24.4 0.0 48.8 178.7 0.0 27.3 0.0 0.0 141.6 n/a 19.0 0.0 440 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 119.3 0.0 0.0 0.0 n/a 0.0 0.0 119 12
Fructose (g) 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 34.3 n/a n/a 0.0 34 3
Galactose (g) 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 35.3 n/a n/a 0.0 35 4
Glutamic acid n/a 3.3 0.0 6.7 2.4 n/a 4.7 0.0 0.0 1.1 n/a 2.0 n/a 20 2
Glycine n/a 0.3 0.0 0.7 0.6 n/a 0.5 0.0 0.0 0.3 n/a 0.2 n/a 3 0
Histidine n/a 0.2 0.0 0.9 0.5 n/a 0.3 0.0 0.0 0.5 n/a 0.3 n/a 3 0
Iron (mg) 0.1 1.1 0.0 0.5 3.3 0.0 7.5 0.0 0.0 1.8 1.5 0.1 0.0 16 2
Isoleucine n/a 0.3 0.0 1.9 1.1 n/a 0.6 0.0 0.0 0.2 n/a 0.6 n/a 5 0
Lactose (g) 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.7 0.0 3.1 1.7 n/a 1.0 0.0 0.0 0.5 n/a 1.0 n/a 8 1
Lysine n/a 0.2 0.0 2.5 1.5 n/a 0.6 0.0 0.0 0.4 n/a 0.8 n/a 6 1
Magnesium (mg) 0.0 20.6 0.0 126.9 6.1 1.6 40.9 0.0 0.0 191.2 25.5 33.3 0.0 446 45
Maltose (g) 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.6 0.0 0.0 0.1 0.0 1.3 0.0 0.0 1.9 0.0 0.0 0.0 4 0
Methionine n/a 0.2 0.0 0.8 0.5 n/a 0.2 0.0 0.0 0.1 n/a 0.2 n/a 2 0
Monounsaturated Fat (g) 0.0 0.1 0.0 10.3 14.4 0.0 37.7 0.0 0.0 0.2 23.7 50.9 0.0 137 14
Niacin (mg) 0.0 1.2 0.0 0.8 0.0 0.1 10.1 0.0 0.0 4.7 0.3 0.2 0.0 17 2
Pantothenic acid (mg) 0.0 0.4 0.0 3.1 3.7 0.0 1.0 0.0 0.0 2.4 0.1 1.2 0.0 12 1
Phenylalanine n/a 0.5 0.0 1.5 0.8 n/a 0.7 0.0 0.0 0.3 n/a 0.5 n/a 4 0
Phosphorus (mg) 0.0 101.3 0.0 907.7 477.4 0.8 218.1 2.2 1.4 155.8 155.7 295.1 0.0 2,315 232
Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 113.3 n/a n/a n/a 113 11
Polyunsaturated Fat (g) 0.0 0.4 0.0 1.3 5.1 0.0 8.3 0.0 0.0 0.5 3.3 6.5 0.0 25 3
Potassium (mg) 5.3 100.3 0.2 1,473.8 133.4 19.2 364.7 1.1 0.6 2,534.6 390.4 357.0 0.3 5,381 538
Proline n/a 1.1 0.0 3.1 0.8 n/a 1.6 0.0 0.0 0.2 n/a 0.9 n/a 8 1
Protein (g) 0.0 9.7 0.0 32.0 19.4 0.0 14.7 0.0 0.0 7.7 8.0 9.8 0.0 101 10
Retinol (mcg) 0.0 0.0 0.0 302.6 454.1 0.0 0.0 0.0 0.0 0.0 n/a 1,927.8 0.0 2,684 268
Riboflavin (mg) 0.1 0.0 0.0 1.6 0.6 0.0 0.7 0.0 0.0 0.5 0.3 0.5 0.0 4 0
Saturated Fat (g) 0.0 0.1 0.0 22.2 11.7 0.0 16.8 0.0 0.0 0.8 47.9 109.6 0.0 209 21
Selenium (mcg) 1.6 31.8 0.0 19.5 68.5 0.0 38.5 0.0 0.0 7.1 0.0 2.4 0.1 170 17
Serine n/a 0.5 0.0 1.7 1.6 n/a 0.8 0.0 0.0 0.3 n/a 0.5 n/a 5 1
Sodium (mg) 2.7 1.9 1,162.7 478.2 58.8 1.2 1,042.8 0.6 0.3 7.1 808.9 180.9 0.3 3,746 375
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 38.1 n/a n/a 0.2 38 4
Sucrose (g) 266.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 16.9 n/a n/a n/a 283 28
Sugar (g) 266.1 0.3 0.0 n/a 0.7 1.6 n/a n/a 0.0 86.6 152.8 0.5 15.6 524 52
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.4 0.2 0.0 1.2 0.0 0.0 0.2 0.1 0.1 0.0 2 0
Threonine n/a 0.3 0.0 1.4 0.8 n/a 0.4 0.0 0.0 0.2 n/a 0.4 n/a 4 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 n/a 3.2 0.0 n/a n/a 0.0 0.7 n/a 5.0 0.0 9 1
Tocopherol, beta n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 1.6 n/a n/a n/a n/a 0.1 n/a n/a n/a 2 0
Total Fat (g) 0.0 0.9 0.0 35.7 32.5 0.0 66.1 0.0 0.0 2.3 82.1 176.1 0.0 396 40
Tryptophan n/a 0.1 0.0 0.4 0.2 n/a 0.2 0.0 0.0 0.1 n/a 0.1 n/a 1 0
Tyrosine n/a 0.3 0.0 1.5 0.8 n/a 0.4 0.0 0.0 0.1 n/a 0.5 n/a 4 0
Valine n/a 0.4 0.0 2.1 1.2 n/a 0.7 0.0 0.0 0.3 n/a 0.7 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 1,346.9 1,765.0 0.0 3.4 0.0 0.0 453.1 1,832.1 6,997.2 0.0 12,398 1,240
Vitamin A, RAE (mcg) 0.0 0.0 0.0 322.1 466.3 0.0 0.0 0.0 0.0 21.2 n/a 1,956.4 0.0 2,766 277
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.5 2.4 0.0 0.1 0.0 0.0 0.0 n/a 0.9 0.0 7 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.4 0.0 0.1 0.0 0.0 2.6 n/a 0.1 0.0 4 0
Vitamin C (mg) 0.0 0.0 0.0 14.6 0.0 0.0 0.0 0.0 0.0 61.6 1.3 2.9 0.0 80 8
Vitamin D (IU) 0.0 0.0 0.0 n/a 266.8 0.0 n/a n/a 0.0 0.0 n/a 128.5 0.0 395 40
Water (g) 0.1 11.2 0.0 855.9 64.0 6.8 14.3 32.0 18.4 530.4 4.0 274.7 0.0 1,812 181
Zinc (mg) 0.0 0.7 0.0 3.7 2.8 0.0 1.1 0.0 0.0 1.1 0.4 1.1 0.0 11 1

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