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Nutritional Facts: Chicken Mushroom Melts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (568g)
boneless skinless chicken breasts
1 lb (455g)
fresh mushrooms
1 tablespoon (14g)
vegetable oil
1 1/2 teaspoons (9g)
soy sauce
1/2 cup (119g)
heavy whipping cream
1/4 cup (57g)
butter
3 (9g)
garlic cloves
16 slices (1,024g)
French bread
1 1/2 cups (170g)
cheddar cheese
Total 1 serving
Alanine (g) 7.0 0.9 0.0 0.0 0.1 0.0 0.0 3.3 1.2 13 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.1 0.4 0.0 0.0 0.1 0.0 0.1 3.7 1.6 14 1
Ash (g) 6.5 3.9 0.0 1.6 0.5 1.2 0.1 22.3 6.7 43 3
Aspartic acid (g) 11.3 0.9 0.0 0.1 0.2 0.0 0.0 4.6 2.7 20 1
Beta-sitosterol n/a 0.0 n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.4 13.7 0.0 1.8 77.4 13.6 16.3 450.6 1,222.1 1,824 114
Calories 647.0 100.1 120.2 5.4 410.6 406.9 13.4 2,959.4 683.1 5,346 334
Calories (kj) 2,707.0 423.2 503.1 22.6 1,717.2 1,701.9 56.1 12,390.4 2,854.4 22,376 1,398
Campesterol n/a 9.1 n/a n/a n/a 0.0 n/a n/a n/a 9 1
Carbohydrates (g) 0.0 14.8 0.0 0.5 3.3 0.0 3.0 577.9 2.2 602 38
Cholesterol (mg) 363.2 0.0 0.0 0.0 163.0 122.0 0.0 0.0 178.0 826 52
Copper (mg) 0.2 1.4 0.0 0.0 0.0 0.0 0.0 1.4 0.1 3 0
Cystine (g) 1.3 0.1 0.0 0.0 0.0 0.0 0.0 2.4 0.2 4 0
Dietary Fiber (g) 0.0 4.6 0.0 0.1 0.0 0.0 0.2 24.6 0.0 29 2
Folate (mcg) 22.7 77.4 0.0 1.6 4.8 1.7 0.3 1,515.5 30.5 1,654 103
Folate, DFE (mcg) 22.7 77.4 0.0 1.6 4.8 1.7 0.3 2,355.2 30.5 2,494 156
Folate, food (mcg) 22.7 77.4 0.0 1.6 4.8 1.7 0.3 317.4 30.5 456 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198.1 0.0 1,198 75
Fructose n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 6.7 n/a n/a n/a n/a n/a n/a n/a 7 0
Glutamic acid (g) 17.8 1.6 0.0 0.2 0.5 0.1 0.1 33.7 10.3 64 4
Glycine (g) 5.3 0.4 0.0 0.0 0.1 0.0 0.0 3.7 0.7 10 1
Histidine (g) 4.5 0.3 0.0 0.0 0.1 0.0 0.0 2.2 1.5 8 1
Iron (mg) 2.1 2.3 0.0 0.2 0.0 0.0 0.2 37.2 1.2 43 3
Isoleucine (g) 5.9 0.3 0.0 0.0 0.1 0.0 0.0 3.8 2.6 13 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 0 0
Leucine (g) 10.0 0.5 0.0 0.1 0.2 0.0 0.0 7.0 4.0 22 1
Lysine (g) 11.6 0.5 0.0 0.1 0.2 0.0 0.0 3.0 3.5 19 1
Magnesium (mg) 147.6 41.0 0.0 3.6 8.3 1.1 2.3 286.7 47.5 538 34
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 0 0
Manganese (mg) 0.1 0.2 n/a 0.0 0.0 0.0 0.2 5.4 0.0 6 0
Methionine (g) 3.1 0.1 0.0 0.0 0.1 0.0 0.0 1.6 1.1 6 0
Monounsaturated Fat (g) 4.3 0.0 3.8 0.0 12.7 11.9 0.0 3.6 15.9 52 3
Niacin (mg) 59.2 16.4 0.0 0.4 0.0 0.0 0.1 48.7 0.1 125 8
Pantothenic acid (mg) 8.1 6.8 0.0 0.0 0.3 0.1 0.1 3.4 0.7 19 1
Phenylalanine (g) 4.9 0.4 0.0 0.0 0.1 0.0 0.0 5.0 2.2 13 1
Phosphorus (mg) 1,191.8 391.3 0.0 11.7 73.8 13.6 13.8 1,167.4 867.8 3,731 233
Phytosterols n/a n/a 131.6 n/a n/a n/a n/a n/a n/a 132 8
Polyunsaturated Fat (g) 2.3 0.7 7.4 0.0 1.6 1.7 0.0 8.1 1.6 23 1
Potassium (mg) 2,099.8 1,447.0 0.0 19.1 89.3 13.6 36.1 1,310.7 166.1 5,182 324
Proline (g) 3.8 0.3 0.0 0.1 0.2 0.0 0.0 11.4 4.8 21 1
Protein (g) 120.5 14.1 0.0 0.9 2.4 0.5 0.6 120.3 42.2 302 19
Retinol (mcg) 51.1 0.0 0.0 0.0 482.0 380.8 0.0 0.0 437.3 1,351 84
Riboflavin (mg) 0.6 1.8 0.0 0.0 0.1 0.0 0.0 2.9 0.6 6 0
Saturated Fat (g) 3.2 0.2 1.8 0.0 27.4 29.2 0.0 5.1 35.8 103 6
Selenium (mcg) 181.6 42.3 0.0 0.1 0.6 0.6 1.3 277.5 23.6 527 33
Serine (g) 4.6 0.4 0.0 0.0 0.1 0.0 0.0 4.6 2.5 12 1
Sodium (mg) 658.3 22.8 0.0 502.7 45.2 405.2 1.5 5,253.1 1,052.6 7,941 496
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 0 0
Sugar (g) 0.0 9.0 0.0 0.2 0.1 0.0 0.1 26.2 0.9 37 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.4 0.0 0.0 0.0 0.0 0.0 4.4 0.0 5 0
Threonine (g) 5.4 0.5 0.0 0.0 0.1 0.0 0.0 2.9 1.5 10 1
Tocopherol, alpha (mg) 1.1 0.0 1.9 0.0 1.3 1.3 0.0 1.8 0.5 8 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 14.7 1.5 13.6 0.0 44.0 46.0 0.0 18.7 56.2 195 12
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a 1.9 n/a n/a n/a 2 0
Tryptophan (g) 1.5 0.2 0.0 0.0 0.0 0.0 0.0 1.2 0.5 4 0
Tyrosine (g) 4.3 0.2 0.0 0.0 0.1 0.0 0.0 1.9 2.0 9 1
Valine (g) 6.2 1.1 0.0 0.0 0.2 0.0 0.0 4.4 2.8 15 1
Vitamin A, IU (IU) 170.3 0.0 0.0 0.0 1,749.3 1,418.2 0.8 0.0 1,698.4 5,037 315
Vitamin A, RAE (mcg) 51.1 0.0 0.0 0.0 489.1 388.2 0.0 0.0 449.2 1,378 86
Vitamin B-12 (mcg) 1.1 0.2 0.0 0.0 0.2 0.1 0.0 0.0 1.4 3 0
Vitamin B-6 (mg) 4.3 0.5 0.0 0.0 0.0 0.0 0.1 1.0 0.1 6 0
Vitamin C (mg) 6.8 9.6 0.0 0.0 0.7 0.0 2.8 2.0 0.0 22 1
Vitamin D (IU) 28.4 31.9 0.0 0.0 32.1 34.1 0.0 0.0 40.7 167 10
Water (g) 430.1 420.7 0.0 5.9 68.7 9.0 5.3 284.8 62.3 1,287 80
Zinc (mg) 3.3 2.4 0.0 0.0 0.3 0.1 0.1 9.5 5.3 21 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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