Nutritional Facts: Liquid Lamington Cocktail

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 ml (35g)
Kahlua
30 ml (28g)
Malibu rum
15 ml (16g)
Baileys Irish Cream
30 ml (31g)
cream
1 to taste (21g)
ice
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 7.7 9.4 2.2 0.0 n/a 19 19
Arginine n/a 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.0 0.0 0.1 0.1 n/a 0 0
Aspartic acid n/a 0.0 0.0 0.1 n/a 0 0
Caffeine (mg) 9.2 0.0 1.3 0.0 n/a 10 10
Calcium (mg) 0.4 0.0 2.5 21.1 n/a 24 24
Calories 115.1 64.9 51.6 89.4 n/a 321 321
Calories (kj) 481.5 271.5 215.8 374.2 n/a 1,343 1,343
Carbohydrates (g) 16.5 0.0 3.3 0.9 n/a 21 21
Cholesterol (mg) 0.0 0.0 9.1 34.0 n/a 43 43
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 0.0 0.0 0.3 1.2 n/a 2 2
Folate, DFE (mcg) 0.0 0.0 0.3 1.2 n/a 2 2
Folate, food (mcg) 0.0 0.0 0.3 1.2 n/a 2 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Glutamic acid n/a 0.0 0.1 0.1 n/a 0 0
Glycine n/a 0.0 0.0 0.0 n/a 0 0
Histidine n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Isoleucine n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.1 n/a 0 0
Lysine n/a 0.0 0.0 0.1 n/a 0 0
Magnesium (mg) 1.1 0.0 0.3 2.1 n/a 4 4
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Methionine n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.7 2.8 n/a 3 3
Niacin (mg) 0.1 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 n/a 0 0
Phenylalanine n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 2.1 1.4 7.9 18.7 n/a 30 30
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.3 n/a 0 0
Potassium (mg) 10.6 0.6 5.0 29.7 n/a 46 46
Proline n/a 0.0 0.0 0.1 n/a 0 0
Protein (g) 0.0 0.0 0.4 0.7 n/a 1 1
Retinol (mcg) 0.0 0.0 27.0 83.8 n/a 111 111
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 1.5 5.9 n/a 7 7
Selenium (mcg) 0.1 0.0 0.1 0.2 n/a 0 0
Serine n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 2.8 0.3 14.5 10.4 n/a 28 28
Sugar (g) 16.4 0.0 3.1 0.0 n/a 20 20
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.3 n/a 0 0
Total Fat (g) 0.1 0.0 2.5 9.5 n/a 12 12
Tryptophan n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a 0 0
Valine n/a 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 97.8 310.0 n/a 408 408
Vitamin A, RAE (mcg) 0.0 0.0 27.3 85.4 n/a 113 113
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 7.0 n/a 7 7
Water (g) 10.9 18.7 7.3 19.4 n/a 56 56
Zinc (mg) 0.0 0.0 0.0 0.1 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Liquid Lamington Cocktail.