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Nutritional Facts: My Southern Grandma's Key Lime Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 inches (217g)
graham cracker pie crust
14 ounces (397g)
sweetened condensed milk
1 large (44g)
limes, juice and zest of
9 ounces (255g)
Cool Whip
6 ounces (179g)
frozen limeade concentrate
4 drops (4g)
green food coloring
Total 1 serving
Alanine (g) 0.3 1.1 0.0 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 1.1 0.0 0.1 0.0 n/a 2 0
Ash (g) 3.3 7.3 0.1 0.5 0.4 n/a 12 1
Aspartic acid (g) 0.4 2.4 0.1 0.2 0.0 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 43.4 1,127.3 6.2 15.3 0.0 n/a 1,192 99
Calories 1,049.7 1,274.1 11.0 811.4 442.3 n/a 3,589 299
Calories (kj) 4,392.0 5,326.8 45.8 3,398.8 1,850.0 n/a 15,013 1,251
Carbohydrates (g) 138.6 215.9 3.7 58.8 111.6 n/a 529 44
Cholesterol (mg) 0.0 135.0 0.0 0.0 0.0 n/a 135 11
Copper (mg) 0.3 0.1 0.0 0.1 0.1 n/a 0 0
Cystine (g) 0.2 0.3 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 3.3 0.0 0.2 0.0 0.0 n/a 3 0
Folate (mcg) 73.7 43.7 4.4 0.0 5.4 n/a 127 11
Folate, DFE (mcg) 115.0 43.7 4.4 0.0 5.4 n/a 168 14
Folate, food (mcg) 15.2 43.7 4.4 0.0 5.4 n/a 69 6
Folic acid (mcg) 58.6 0.0 0.0 0.0 0.0 n/a 59 5
Fructose n/a n/a 0.3 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.3 n/a n/a n/a 0 0
Glutamic acid (g) 2.9 6.6 0.0 0.7 0.0 n/a 10 1
Glycine (g) 0.3 0.7 0.0 0.1 0.0 n/a 1 0
Histidine (g) 0.2 0.8 0.0 0.1 0.0 n/a 1 0
Iron (mg) 4.6 0.8 0.0 0.3 0.0 n/a 6 0
Isoleucine (g) 0.3 1.9 0.0 0.2 0.0 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.6 3.1 0.0 0.3 0.0 n/a 4 0
Lysine (g) 0.2 2.5 0.0 0.3 0.0 n/a 3 0
Magnesium (mg) 39.0 103.2 3.5 5.1 9.0 n/a 160 13
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.1 0.0 n/a 1 0
Methionine (g) 0.2 0.8 0.0 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 24.2 9.6 0.0 4.1 0.0 n/a 38 3
Niacin (mg) 4.5 0.8 0.1 0.0 0.1 n/a 5 0
Pantothenic acid (mg) 0.5 3.0 0.1 0.0 0.1 n/a 4 0
Phenylalanine (g) 0.4 1.5 0.0 0.2 0.0 n/a 2 0
Phosphorus (mg) 138.8 1,004.2 6.2 20.4 5.4 n/a 1,175 98
Phytosterols n/a n/a n/a 58.7 n/a n/a 59 5
Polyunsaturated Fat (g) 14.7 1.3 0.0 1.3 0.0 n/a 17 1
Potassium (mg) 186.5 1,472.6 51.5 45.9 77.0 n/a 1,834 153
Proline (g) 1.0 3.0 0.0 0.4 0.0 n/a 4 0
Protein (g) 8.9 31.4 0.2 3.2 0.0 n/a 44 4
Retinol (mcg) 388.2 289.8 0.0 0.0 0.0 n/a 678 56
Riboflavin (mg) 0.4 1.7 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 11.0 21.8 0.0 55.6 0.0 n/a 88 7
Selenium (mcg) 12.8 58.7 0.0 5.4 0.5 n/a 77 6
Serine (g) 0.4 1.7 0.0 0.2 0.0 n/a 2 0
Sodium (mg) 1,214.6 504.1 0.9 63.8 0.0 n/a 1,783 149
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.2 n/a n/a n/a 0 0
Sugar (g) 81.5 215.9 0.7 58.8 107.4 n/a 464 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.4 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.3 1.4 0.0 0.1 0.0 n/a 2 0
Tocopherol, alpha (mg) 4.9 0.6 0.1 2.4 0.0 n/a 8 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 52.9 34.5 0.0 64.6 0.0 n/a 152 13
Tryptophan (g) 0.1 0.4 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.3 1.5 0.0 0.2 0.0 n/a 2 0
Valine (g) 0.4 2.1 0.0 0.2 0.0 n/a 3 0
Vitamin A, IU (IU) 1,806.7 1,059.8 22.0 364.9 0.0 n/a 3,253 271
Vitamin A, RAE (mcg) 414.3 293.7 0.9 17.9 0.0 n/a 727 61
Vitamin B-12 (mcg) 0.0 1.7 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 10.3 13.2 0.0 25.3 n/a 49 4
Vitamin D n/a 23.8 0.0 0.0 0.0 n/a 24 2
Water (g) 13.2 107.8 39.9 128.1 67.1 n/a 356 30
Zinc (mg) 1.0 3.7 0.0 0.1 0.1 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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