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    Nutritional Facts: My Southern Grandma's Key Lime Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 inches (217g)
    graham cracker pie crust
    14 ounces (397g)
    sweetened condensed milk
    1 large (44g)
    limes, juice and zest of
    9 ounces (255g)
    Cool Whip
    6 ounces (179g)
    frozen limeade concentrate
    4 drops (4g)
    green food coloring
    Total 1 serving
    Alanine (g) 0.3 1.1 0.0 0.1 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 1.1 0.0 0.1 0.0 n/a 2 0
    Ash (g) 3.3 7.3 0.1 0.5 0.4 n/a 12 1
    Aspartic acid (g) 0.4 2.4 0.1 0.2 0.0 n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 43.4 1,127.3 6.2 15.3 0.0 n/a 1,192 99
    Calories 1,049.7 1,274.1 11.0 811.4 442.3 n/a 3,589 299
    Calories (kj) 4,392.0 5,326.8 45.8 3,398.8 1,850.0 n/a 15,013 1,251
    Carbohydrates (g) 138.6 215.9 3.7 58.8 111.6 n/a 529 44
    Cholesterol (mg) 0.0 135.0 0.0 0.0 0.0 n/a 135 11
    Copper (mg) 0.3 0.1 0.0 0.1 0.1 n/a 0 0
    Cystine (g) 0.2 0.3 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 3.3 0.0 0.2 0.0 0.0 n/a 3 0
    Folate (mcg) 73.7 43.7 4.4 0.0 5.4 n/a 127 11
    Folate, DFE (mcg) 115.0 43.7 4.4 0.0 5.4 n/a 168 14
    Folate, food (mcg) 15.2 43.7 4.4 0.0 5.4 n/a 69 6
    Folic acid (mcg) 58.6 0.0 0.0 0.0 0.0 n/a 59 5
    Fructose n/a n/a 0.3 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.3 n/a n/a n/a 0 0
    Glutamic acid (g) 2.9 6.6 0.0 0.7 0.0 n/a 10 1
    Glycine (g) 0.3 0.7 0.0 0.1 0.0 n/a 1 0
    Histidine (g) 0.2 0.8 0.0 0.1 0.0 n/a 1 0
    Iron (mg) 4.6 0.8 0.0 0.3 0.0 n/a 6 0
    Isoleucine (g) 0.3 1.9 0.0 0.2 0.0 n/a 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.6 3.1 0.0 0.3 0.0 n/a 4 0
    Lysine (g) 0.2 2.5 0.0 0.3 0.0 n/a 3 0
    Magnesium (mg) 39.0 103.2 3.5 5.1 9.0 n/a 160 13
    Maltose n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 0.1 0.0 n/a 1 0
    Methionine (g) 0.2 0.8 0.0 0.1 0.0 n/a 1 0
    Monounsaturated Fat (g) 24.2 9.6 0.0 4.1 0.0 n/a 38 3
    Niacin (mg) 4.5 0.8 0.1 0.0 0.1 n/a 5 0
    Pantothenic acid (mg) 0.5 3.0 0.1 0.0 0.1 n/a 4 0
    Phenylalanine (g) 0.4 1.5 0.0 0.2 0.0 n/a 2 0
    Phosphorus (mg) 138.8 1,004.2 6.2 20.4 5.4 n/a 1,175 98
    Phytosterols n/a n/a n/a 58.7 n/a n/a 59 5
    Polyunsaturated Fat (g) 14.7 1.3 0.0 1.3 0.0 n/a 17 1
    Potassium (mg) 186.5 1,472.6 51.5 45.9 77.0 n/a 1,834 153
    Proline (g) 1.0 3.0 0.0 0.4 0.0 n/a 4 0
    Protein (g) 8.9 31.4 0.2 3.2 0.0 n/a 44 4
    Retinol (mcg) 388.2 289.8 0.0 0.0 0.0 n/a 678 56
    Riboflavin (mg) 0.4 1.7 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 11.0 21.8 0.0 55.6 0.0 n/a 88 7
    Selenium (mcg) 12.8 58.7 0.0 5.4 0.5 n/a 77 6
    Serine (g) 0.4 1.7 0.0 0.2 0.0 n/a 2 0
    Sodium (mg) 1,214.6 504.1 0.9 63.8 0.0 n/a 1,783 149
    Starch n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.2 n/a n/a n/a 0 0
    Sugar (g) 81.5 215.9 0.7 58.8 107.4 n/a 464 39
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.4 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.3 1.4 0.0 0.1 0.0 n/a 2 0
    Tocopherol, alpha (mg) 4.9 0.6 0.1 2.4 0.0 n/a 8 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 52.9 34.5 0.0 64.6 0.0 n/a 152 13
    Tryptophan (g) 0.1 0.4 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.3 1.5 0.0 0.2 0.0 n/a 2 0
    Valine (g) 0.4 2.1 0.0 0.2 0.0 n/a 3 0
    Vitamin A, IU (IU) 1,806.7 1,059.8 22.0 364.9 0.0 n/a 3,253 271
    Vitamin A, RAE (mcg) 414.3 293.7 0.9 17.9 0.0 n/a 727 61
    Vitamin B-12 (mcg) 0.0 1.7 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 10.3 13.2 0.0 25.3 n/a 49 4
    Vitamin D n/a 23.8 0.0 0.0 0.0 n/a 24 2
    Water (g) 13.2 107.8 39.9 128.1 67.1 n/a 356 30
    Zinc (mg) 1.0 3.7 0.0 0.1 0.1 n/a 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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