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    Nutritional Facts: Chicken and Biscuit Pot Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (57g)
    butter
    1 cup (160g)
    onions
    1 (40g)
    celery ribs
    1/3 cup (42g)
    flour
    1 1/2 cups (360g)
    chicken stock
    1 1/2 cups (366g)
    whole milk
    1/2 teaspoon (0g)
    dried sage
    1/2 teaspoon (1g)
    dried thyme
    2 1/2 cups (350g)
    cooked chicken
    2 cups (280g)
    frozen peas and carrots
    1 to taste (0g)
    salt and pepper
    2 cups (250g)
    flour
    1 tablespoon (14g)
    baking powder
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (3g)
    salt
    1/4 cup (57g)
    unsalted butter
    3/4 cup (183g)
    milk
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 n/a 0.4 n/a n/a 4.8 0.4 n/a 0.8 n/a n/a 0.0 0.0 0.2 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 0.0 0.2 n/a 0.3 n/a n/a 5.3 0.7 n/a 1.0 n/a n/a 0.0 0.0 0.2 8 1
    Ash (g) 1.2 0.6 0.3 0.2 2.3 2.5 0.0 0.1 3.3 1.7 n/a 1.2 9.9 0.0 3.0 0.0 1.3 28 5
    Aspartic acid (g) 0.0 0.1 0.0 0.2 n/a 0.8 n/a n/a 7.8 0.9 n/a 1.1 n/a n/a 0.0 0.0 0.5 12 2
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 13.6 36.8 16.0 6.2 10.8 413.6 5.8 13.2 42.0 75.6 n/a 37.5 1,016.2 0.0 0.7 13.6 217.8 1,920 320
    Calories 407.3 64.0 6.4 151.5 129.6 223.3 1.1 1.9 584.5 148.4 n/a 910.0 7.0 16.3 0.0 406.9 117.1 3,175 529
    Calories (kj) 1,703.4 265.6 26.8 633.9 543.6 933.3 4.6 8.1 2,446.5 621.6 n/a 3,807.5 29.4 68.0 0.0 1,701.9 490.4 13,285 2,214
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 14.9 1.2 31.8 12.7 17.6 0.2 0.4 0.0 31.2 n/a 190.8 3.3 4.2 0.0 0.0 8.5 317 53
    Cholesterol (mg) 122.1 0.0 0.0 0.0 10.8 36.6 0.0 0.0 262.5 0.0 n/a 0.0 0.0 0.0 0.0 122.0 25.6 580 97
    Copper (mg) 0.0 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.2 0.2 n/a 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a 1.1 0.1 n/a 0.5 n/a n/a 0.0 0.0 0.1 2 0
    Dietary Fiber (g) 0.0 2.7 0.6 1.1 0.0 0.0 0.1 0.3 0.0 9.5 n/a 6.8 0.0 0.0 0.0 0.0 0.0 21 4
    Folate (mcg) 1.7 30.4 14.4 76.2 18.0 18.3 1.0 1.9 17.5 100.8 n/a 457.5 0.0 0.0 0.0 1.7 9.2 749 125
    Folate, DFE (mcg) 1.7 30.4 14.4 121.1 18.0 18.3 1.0 1.9 17.5 100.8 n/a 727.5 0.0 0.0 0.0 1.7 9.2 1,063 177
    Folate, food (mcg) 1.7 30.4 14.4 12.1 18.0 18.3 1.0 1.9 17.5 100.8 n/a 72.5 0.0 0.0 0.0 1.7 9.2 299 50
    Folic acid (mcg) 0.0 0.0 0.0 64.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385.0 0.0 0.0 0.0 0.0 0.0 449 75
    Fructose n/a 2.1 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Galactose n/a 0.0 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
    Glutamic acid (g) 0.1 0.4 0.0 1.4 n/a 2.3 n/a n/a 13.1 1.4 n/a 8.7 n/a n/a 0.0 0.1 1.3 29 5
    Glycine (g) 0.0 0.0 0.0 0.2 n/a 0.3 n/a n/a 4.3 0.3 n/a 0.9 n/a n/a 0.0 0.0 0.1 6 1
    Histidine (g) 0.0 0.0 0.0 0.1 n/a 0.3 n/a n/a 2.7 0.2 n/a 0.6 n/a n/a 0.0 0.0 0.2 4 1
    Iron (mg) 0.0 0.3 0.1 1.9 0.8 0.1 0.1 0.9 4.2 3.1 n/a 11.6 1.6 0.0 0.0 0.0 0.1 25 4
    Isoleucine (g) 0.0 0.0 0.0 0.1 n/a 0.6 n/a 0.0 4.6 0.3 n/a 0.9 n/a n/a 0.0 0.0 0.4 7 1
    Lactose n/a 0.0 0.0 n/a n/a 18.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 18 3
    Leucine (g) 0.0 0.0 0.0 0.3 n/a 1.0 n/a 0.0 6.6 0.6 n/a 1.8 n/a n/a 0.0 0.0 0.6 11 2
    Lysine (g) 0.0 0.1 0.0 0.1 n/a 0.5 n/a 0.0 7.4 0.5 n/a 0.6 n/a n/a 0.0 0.0 0.5 10 2
    Magnesium (mg) 1.1 16.0 4.4 9.2 14.4 36.6 1.5 1.5 73.5 50.4 n/a 55.0 5.4 0.0 0.0 1.1 23.8 294 49
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 0.3 n/a 0.0 0.0 0.1 0.1 0.7 n/a 1.7 0.0 0.0 0.0 0.0 0.0 3 1
    Methionine (g) 0.0 0.0 0.0 0.1 n/a 0.3 n/a n/a 2.4 0.1 n/a 0.5 n/a n/a 0.0 0.0 0.2 4 1
    Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 2.1 3.0 0.0 0.0 8.8 0.1 n/a 0.2 0.0 0.0 0.0 11.9 1.9 40 7
    Niacin (mg) 0.0 0.2 0.1 2.5 5.7 0.3 0.0 0.0 27.6 4.0 n/a 14.8 0.0 0.0 0.0 0.0 0.2 55 9
    Pantothenic acid (mg) 0.1 0.2 0.1 0.2 n/a 1.4 n/a n/a 3.4 0.6 n/a 1.1 0.0 0.0 0.0 0.1 0.6 8 1
    Phenylalanine (g) 0.0 0.0 0.0 0.2 n/a 0.5 n/a n/a 3.5 0.3 n/a 1.3 n/a n/a 0.0 0.0 0.3 6 1
    Phosphorus (mg) 13.6 46.4 9.6 45.0 97.2 307.4 0.3 1.4 672.0 168.0 n/a 270.0 1,368.7 0.0 0.0 13.6 170.2 3,183 531
    Phytosterols n/a 24.0 2.4 n/a n/a n/a 0.9 1.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 28 5
    Polyunsaturated Fat (g) 1.7 0.0 0.0 0.2 0.8 0.7 0.0 0.0 5.3 0.6 n/a 1.0 0.0 0.0 0.0 1.7 0.2 12 2
    Potassium (mg) 13.6 233.6 104.0 44.5 378.0 483.1 3.7 5.7 801.5 543.2 n/a 267.5 0.7 0.1 0.2 13.6 276.3 3,169 528
    Proline (g) 0.0 0.0 0.0 0.5 n/a 1.2 n/a n/a 3.6 0.3 n/a 3.0 n/a n/a 0.0 0.0 0.6 9 2
    Protein (g) 0.5 1.8 0.3 4.3 9.1 11.5 0.0 0.1 87.5 9.5 n/a 25.8 0.0 0.0 0.0 0.5 6.0 157 26
    Retinol (mcg) 381.1 0.0 0.0 0.0 3.6 164.7 0.0 0.0 42.0 0.0 n/a 0.0 0.0 0.0 0.0 380.8 56.7 1,029 171
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.3 0.6 0.0 0.0 0.5 0.2 n/a 1.2 0.0 0.0 0.0 0.0 0.3 4 1
    Saturated Fat (g) 29.2 0.1 0.0 0.1 1.2 6.8 0.0 0.0 6.3 0.2 n/a 0.4 0.0 0.0 0.0 29.2 4.2 78 13
    Selenium (mcg) 0.6 0.8 0.2 14.1 7.9 13.5 0.0 0.0 86.1 3.4 n/a 84.8 0.0 0.0 0.0 0.6 3.7 216 36
    Serine (g) 0.0 0.0 0.0 0.2 n/a 0.4 n/a n/a 3.0 0.3 n/a 1.3 n/a n/a 0.0 0.0 0.3 6 1
    Sodium (mg) 405.6 6.4 32.0 0.8 514.8 157.4 0.0 0.4 262.5 221.2 n/a 5.0 1,089.2 0.0 1,162.7 6.2 89.7 3,954 659
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 1.6 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4.2 n/a n/a n/a 6 1
    Sugar (g) 0.0 6.8 0.7 0.1 5.7 18.5 0.0 0.0 n/a n/a n/a 0.7 0.0 4.2 0.0 0.0 n/a 37 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.3 0.1 0.2 0.0 0.0 0.2 0.5 n/a 2.0 0.0 0.0 0.0 0.0 0.1 3 1
    Threonine (g) 0.0 0.0 0.0 0.1 n/a 0.5 n/a 0.0 3.7 0.4 n/a 0.7 n/a n/a 0.0 0.0 0.3 6 1
    Tocopherol, alpha (mg) 1.3 0.0 0.1 0.0 0.1 0.3 0.0 0.1 n/a n/a n/a 0.2 0.0 0.0 0.0 1.3 n/a 3 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 0.0 n/a 1 0
    Total Fat (g) 46.1 0.2 0.1 0.4 4.3 11.9 0.0 0.1 23.2 1.3 n/a 2.5 0.0 0.0 0.0 46.0 6.7 143 24
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.3 n/a 0.0 1.0 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.1 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.1 n/a 0.5 n/a n/a 3.0 0.2 n/a 0.8 n/a n/a 0.0 0.0 0.3 5 1
    Valine (g) 0.0 0.0 0.0 0.2 n/a 0.7 n/a 0.0 4.3 0.4 n/a 1.0 n/a n/a 0.0 0.0 0.4 7 1
    Vitamin A, IU (IU) 1,419.4 3.2 179.6 0.0 10.8 592.9 20.7 26.6 143.5 26,591.6 n/a 0.0 0.0 0.0 0.0 1,418.2 252.5 30,659 5,110
    Vitamin A, RAE (mcg) 388.5 0.0 8.8 0.0 3.6 168.4 1.0 1.3 42.0 1,330.0 n/a 0.0 0.0 0.0 0.0 388.2 60.4 2,392 399
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 1.6 0.0 0.0 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.7 4 1
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.2 0.1 0.0 0.0 1.4 0.3 n/a 0.1 0.0 0.0 0.0 0.0 0.1 3 0
    Vitamin C (mg) 0.0 11.8 1.2 0.0 0.7 0.0 0.1 0.4 0.0 31.4 n/a 0.0 0.0 0.0 0.0 0.0 2.7 48 8
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 186.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 34.1 n/a 255 42
    Water (g) 9.0 142.6 38.2 5.0 331.7 322.6 0.0 0.1 235.9 236.2 n/a 29.8 0.6 0.0 0.0 10.2 160.5 1,522 254
    Zinc (mg) 0.1 0.3 0.1 0.3 0.5 1.4 0.0 0.0 5.3 1.5 n/a 1.8 0.0 0.0 0.0 0.1 0.7 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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