Nutritional Facts: Elephant Deli Tomato-Orange Soup, Very Quick

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 medium (110g)
onions
29 ounces (829g)
tomatoes
2 teaspoons (12g)
salt
1/2 teaspoon (1g)
pepper
1/4 teaspoon (1g)
baking soda
1 teaspoon (1g)
dried thyme
2 cups (496g)
fresh orange juice
1/2 cup (120g)
cream
Total 1 serving
Alanine (g) 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.2 0.0 0.0 n/a n/a 0.2 0.1 1 0
Ash (g) 2.4 0.4 4.1 12.0 0.1 0.4 0.2 2.0 0.5 22 6
Aspartic acid (g) 0.1 0.1 1.1 0.0 0.0 n/a n/a 0.4 0.2 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 25.3 82.9 2.9 5.1 0.0 26.5 54.6 82.5 307 77
Calories 813.8 44.0 149.1 0.0 2.9 0.0 3.9 223.2 348.9 1,586 396
Calories (kj) 3,403.9 182.6 613.1 0.0 12.1 0.0 16.2 932.5 1,461.5 6,622 1,655
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 10.3 32.2 0.0 0.7 0.0 0.9 51.6 3.5 99 25
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.6 377 94
Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.9 9.9 0.0 0.3 0.0 0.5 1.0 0.0 14 3
Folate (mcg) 3.4 20.9 124.3 0.0 0.2 0.0 3.8 148.8 4.8 306 77
Folate, DFE (mcg) 3.4 20.9 124.3 0.0 0.2 0.0 3.8 148.8 4.8 306 77
Folate, food (mcg) 3.4 20.9 124.3 0.0 0.2 0.0 3.8 148.8 4.8 306 77
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 11.4 n/a 0.0 n/a n/a n/a n/a 13 3
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 10.4 n/a 0.0 n/a n/a n/a n/a 13 3
Glutamic acid (g) 0.2 0.3 3.6 0.0 0.0 n/a n/a 0.2 0.5 5 1
Glycine (g) 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.1 0 0
Histidine (g) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.1 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 2.2 0.0 0.1 0.0 1.7 1.0 0.0 5 1
Isoleucine (g) 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.1 0.3 1 0
Lysine (g) 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.2 1 0
Magnesium (mg) 2.3 11.0 91.1 0.1 2.0 0.0 3.1 54.6 8.4 173 43
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.9 0.0 0.1 0.0 0.1 0.1 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 23.9 0.0 0.3 0.0 0.0 0.0 0.0 0.2 10.9 35 9
Niacin (mg) 0.0 0.1 4.9 0.0 0.0 0.0 0.1 2.0 0.1 7 2
Pantothenic acid (mg) 0.1 0.1 0.7 0.0 0.0 0.0 n/a 0.9 0.3 2 1
Phenylalanine (g) 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.1 0 0
Phosphorus (mg) 27.2 31.9 198.9 0.0 1.8 0.0 2.8 84.3 72.9 420 105
Phytosterols n/a 16.5 58.0 0.0 1.1 n/a 2.3 n/a n/a 78 19
Polyunsaturated Fat (g) 3.5 0.0 0.7 0.0 0.0 0.0 0.0 0.2 1.1 5 1
Potassium (mg) 27.2 160.6 1,963.7 1.0 15.3 0.0 11.4 992.0 115.9 3,287 822
Proline (g) 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.2 0.3 1 0
Protein (g) 1.0 1.2 7.3 0.0 0.1 0.0 0.1 3.5 2.6 16 4
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 327.4 1,089 272
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Saturated Fat (g) 58.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 23.1 82 20
Selenium (mcg) 1.1 0.6 0.0 0.0 0.1 0.0 0.1 0.5 0.6 3 1
Serine (g) 0.1 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.1 1 0
Sodium (mg) 810.4 4.4 41.4 4,651.0 0.2 314.6 0.8 5.0 40.6 5,868 1,467
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Sugar (g) 0.1 4.7 21.8 0.0 0.0 0.0 0.0 41.7 0.1 68 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Threonine (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.1 0 0
Tocopherol, alpha (mg) 2.6 0.0 4.5 0.0 0.0 0.0 0.1 0.2 1.1 8 2
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 1.0 n/a 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 92.1 0.1 1.7 0.0 0.0 0.0 0.1 1.0 36.9 132 33
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.1 0 0
Valine (g) 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.2 0 0
Vitamin A, IU (IU) 2,836.4 2.2 6,902.0 0.0 6.3 0.0 53.2 992.0 1,210.5 12,003 3,001
Vitamin A, RAE (mcg) 776.3 0.0 348.0 0.0 0.3 0.0 2.7 49.6 333.4 1,510 378
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 8.1 113.5 0.0 0.0 0.0 0.7 248.0 0.7 371 93
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.5 96 24
Water (g) 18.0 98.0 783.2 0.0 0.1 0.0 0.1 438.0 75.9 1,413 353
Zinc (mg) 0.1 0.2 1.4 0.0 0.0 0.0 0.1 0.2 0.3 2 1

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