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Nutritional Facts: P-Nutty Rice Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
2/3 cup (172g)
crunchy peanut butter
3 (150g)
eggs
1 teaspoon (4g)
vanilla
1 dash (0g)
salt
2/3 cup (147g)
brown sugar
2 cups (488g)
milk
1 1/2 cups (279g)
cooked rice
Total 1 serving
Alanine (g) 0.0 1.6 1.1 n/a 0.0 n/a 0.6 0.4 4 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.0 4.7 1.2 n/a 0.0 n/a 0.6 0.6 7 1
Ash (g) 1.2 5.7 1.6 0.0 0.4 0.7 3.5 0.6 14 2
Aspartic acid (g) 0.0 5.2 2.0 n/a 0.0 n/a 1.2 0.6 9 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 13.6 77.4 84.0 0.5 0.1 121.8 580.7 8.4 887 99
Calories 406.9 1,013.6 214.5 12.1 0.0 557.6 312.3 362.7 2,880 320
Calories (kj) 1,701.9 4,240.2 898.5 50.6 0.0 2,333.2 1,307.8 1,517.8 12,050 1,339
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 37.1 1.1 0.5 0.0 143.9 22.7 79.8 285 32
Cholesterol (mg) 122.0 0.0 558.0 0.0 0.0 0.0 68.3 0.0 748 83
Copper (mg) 0.0 1.0 0.1 0.0 0.0 0.1 0.0 0.1 1 0
Cystine (g) 0.0 0.4 0.4 n/a 0.0 n/a 0.1 0.1 1 0
Dietary Fiber (g) 0.0 13.8 0.0 0.0 0.0 0.0 0.0 0.8 15 2
Folate (mcg) 1.7 158.3 70.5 0.0 0.0 1.5 24.4 161.8 418 46
Folate, DFE (mcg) 1.7 158.3 70.5 0.0 0.0 1.5 24.4 270.6 527 59
Folate, food (mcg) 1.7 158.3 70.5 0.0 0.0 1.5 24.4 5.6 262 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 156.2 156 17
Fructose n/a 0.0 0.0 n/a n/a 1.6 n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 7.3 0.6 n/a n/a 2.0 n/a n/a 10 1
Glutamic acid (g) 0.1 8.6 2.5 n/a 0.0 n/a 3.4 1.3 16 2
Glycine (g) 0.0 2.4 0.6 n/a 0.0 n/a 0.3 0.3 4 0
Histidine (g) 0.0 0.9 0.5 n/a 0.0 n/a 0.4 0.2 2 0
Iron (mg) 0.0 3.3 2.6 0.0 0.0 1.0 0.2 4.2 11 1
Isoleucine (g) 0.0 1.0 1.0 n/a 0.0 n/a 1.0 0.3 3 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 2.6 1.6 n/a 0.0 n/a 1.6 0.5 6 1
Lysine (g) 0.0 1.2 1.4 n/a 0.0 n/a 1.3 0.2 4 0
Magnesium (mg) 1.1 275.3 18.0 0.5 0.0 13.2 63.4 36.3 408 45
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 3.1 0.0 0.0 0.0 0.1 0.0 1.1 4 0
Methionine (g) 0.0 0.5 0.6 n/a 0.0 n/a 0.4 0.2 2 0
Monounsaturated Fat (g) 11.9 42.3 5.5 0.0 0.0 0.0 5.2 0.2 65 7
Niacin (mg) 0.0 23.6 0.1 0.0 0.0 0.2 0.4 5.1 29 3
Pantothenic acid (mg) 0.1 1.9 2.3 0.0 0.0 0.2 1.5 1.1 7 1
Phenylalanine (g) 0.0 2.0 1.0 n/a 0.0 n/a 0.8 0.4 4 0
Phosphorus (mg) 13.6 549.0 297.0 0.3 0.0 5.9 453.8 103.2 1,423 158
Phytosterols n/a 175.5 n/a n/a 0.0 n/a 0.0 n/a 176 20
Polyunsaturated Fat (g) 1.7 25.5 2.9 0.0 0.0 0.0 0.7 0.2 31 3
Potassium (mg) 13.6 1,282.0 207.0 6.2 0.0 195.2 736.9 80.9 2,522 280
Proline (g) 0.0 2.4 0.8 n/a 0.0 n/a 1.6 0.3 5 1
Protein (g) 0.5 41.4 18.8 0.0 0.0 0.2 16.0 6.6 84 9
Retinol (mcg) 380.8 0.0 240.0 0.0 0.0 0.0 151.3 0.0 772 86
Riboflavin (mg) 0.0 0.2 0.7 0.0 0.0 0.0 0.8 0.0 2 0
Saturated Fat (g) 29.2 13.9 4.7 0.0 0.0 0.0 11.1 0.2 59 7
Selenium (mcg) 0.6 14.1 46.1 0.0 0.0 1.8 9.8 20.9 93 10
Serine (g) 0.0 2.5 1.5 n/a 0.0 n/a 0.9 0.3 5 1
Sodium (mg) 405.2 836.3 213.0 0.4 155.0 41.1 239.1 0.0 1,890 210
Starch n/a 8.5 n/a n/a n/a n/a n/a n/a 8 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 7.2 0.0 n/a n/a 138.8 n/a n/a 146 16
Sugar (g) 0.0 14.5 0.6 0.5 0.0 142.4 n/a n/a 158 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.2 0.5 1 0
Threonine (g) 0.0 0.9 0.8 n/a 0.0 n/a 0.7 0.2 3 0
Tocopherol, alpha (mg) 1.3 10.8 1.6 0.0 0.0 0.0 n/a n/a 14 2
Tocopherol, beta (mg) 0.0 0.4 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 1.3 0.1 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 13.7 0.8 n/a n/a n/a n/a n/a 14 2
Total Fat (g) 46.0 85.9 14.3 0.0 0.0 0.0 17.9 0.6 165 18
Trans-monoenoic Fat (g) 1.7 n/a 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a 0.1 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.4 0.3 n/a 0.0 n/a 0.2 0.1 1 0
Tyrosine (g) 0.0 1.4 0.7 n/a 0.0 n/a 0.8 0.2 3 0
Valine (g) 0.0 1.3 1.3 n/a 0.0 n/a 1.1 0.4 4 0
Vitamin A, IU (IU) 1,418.2 0.0 810.0 0.0 0.0 0.0 673.4 0.0 2,902 322
Vitamin A, RAE (mcg) 388.2 0.0 240.0 0.0 0.0 0.0 161.0 0.0 789 88
Vitamin B-12 (mcg) 0.1 0.0 1.3 0.0 0.0 0.0 1.8 0.0 3 0
Vitamin B-6 (mg) 0.0 0.7 0.3 0.0 0.0 0.1 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 7 1
Vitamin D (IU) 34.1 0.0 123.0 0.0 0.0 0.0 n/a 0.0 157 17
Water (g) 9.0 2.0 114.2 2.2 0.0 2.0 427.9 191.4 749 83
Zinc (mg) 0.1 4.8 1.9 0.0 0.0 0.0 1.9 1.2 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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