Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (94g) all-purpose flour |
3/4 teaspoon (3g) baking powder |
1/4 teaspoon (2g) salt |
1/2 cup (114g) butter |
6 ounces (170g) bittersweet chocolate |
8 ounces (0g) mascarpone |
6 tablespoons (85g) butter |
1 2/3 cups (333g) sugar |
4 (200g) eggs |
2 teaspoons (8g) vanilla |
1/2 cup (55g) pecans |
8 ounces (0g) mascarpone cheese |
2 tablespoons (28g) butter |
4 ounces (113g) bittersweet chocolate |
1 tablespoon (15g) milk |
2 teaspoons (8g) vanilla |
1 cup (120g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.5 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.9 | 0.0 | 6 | 0 |
Arginine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.6 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Ash (g) | 0.4 | 2.5 | 1.5 | 2.4 | n/a | n/a | 1.8 | 0.0 | 2.1 | 0.0 | 0.8 | n/a | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 12 | 1 |
Aspartic acid (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 2.7 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | 3.4 | n/a | n/a | n/a | 48.5 | n/a | 1.1 | n/a | n/a | n/a | n/a | 58 | 5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 14.1 | 254.1 | 0.4 | 27.2 | n/a | n/a | 20.4 | 3.3 | 112.0 | 0.9 | 38.2 | n/a | 6.8 | n/a | 18.1 | 0.9 | 1.2 | 498 | 41 |
Calories | 341.3 | 1.8 | 0.0 | 813.8 | n/a | n/a | 610.9 | 1,290.3 | 286.0 | 24.2 | 376.6 | n/a | 203.6 | n/a | 9.8 | 24.2 | 466.8 | 4,449 | 371 |
Calories (kj) | 1,427.8 | 7.3 | 0.0 | 3,403.9 | n/a | n/a | 2,555.1 | 5,394.4 | 1,198.0 | 101.2 | 1,574.5 | n/a | 851.7 | n/a | 40.9 | 101.2 | 1,952.4 | 18,609 | 1,551 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Carbohydrates (g) | 71.5 | 0.8 | 0.0 | 0.1 | n/a | n/a | 0.1 | 333.3 | 1.4 | 1.1 | 7.6 | n/a | 0.0 | n/a | 0.7 | 1.1 | 119.7 | 537 | 45 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | n/a | n/a | 183.2 | 0.0 | 744.0 | 0.0 | 0.0 | n/a | 61.1 | n/a | 2.1 | 0.0 | 0.0 | 1,234 | 103 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
Folate (mcg) | 24.4 | 0.0 | 0.0 | 3.4 | n/a | n/a | 2.6 | 0.0 | 94.0 | 0.0 | 12.0 | n/a | 0.9 | n/a | 0.8 | 0.0 | 0.0 | 138 | 11 |
Folate, DFE (mcg) | 24.4 | 0.0 | 0.0 | 3.4 | n/a | n/a | 2.6 | 0.0 | 94.0 | 0.0 | 12.0 | n/a | 0.9 | n/a | 0.8 | 0.0 | 0.0 | 138 | 11 |
Folate, food (mcg) | 24.4 | 0.0 | 0.0 | 3.4 | n/a | n/a | 2.6 | 0.0 | 94.0 | 0.0 | 12.0 | n/a | 0.9 | n/a | 0.8 | 0.0 | 0.0 | 138 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Glutamic acid (g) | 3.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | 3.3 | n/a | 1.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 8 | 1 |
Glycine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Iron (mg) | 1.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 3.5 | 0.0 | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 7 | 1 |
Isoleucine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 2.2 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Lysine (g) | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 1.8 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 20.6 | 1.3 | 0.0 | 2.3 | n/a | n/a | 1.7 | 0.0 | 24.0 | 1.0 | 65.9 | n/a | 0.6 | n/a | 2.0 | 1.0 | 0.0 | 120 | 10 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 23.9 | n/a | n/a | 17.9 | 0.0 | 7.3 | 0.0 | 22.2 | n/a | 6.0 | n/a | 0.2 | 0.0 | 0.0 | 78 | 6 |
Niacin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Pantothenic acid (mg) | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 3.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 101.3 | 342.2 | 0.0 | 27.2 | n/a | n/a | 20.4 | 0.0 | 396.0 | 0.5 | 151.0 | n/a | 6.8 | n/a | 14.2 | 0.5 | 0.0 | 1,060 | 88 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 55.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 56 | 5 |
Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 3.5 | n/a | n/a | 2.6 | 0.0 | 3.8 | 0.0 | 11.8 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 23 | 2 |
Potassium (mg) | 100.3 | 0.2 | 0.1 | 27.2 | n/a | n/a | 20.4 | 6.7 | 276.0 | 12.4 | 223.5 | n/a | 6.8 | n/a | 23.0 | 12.4 | 2.4 | 712 | 59 |
Proline (g) | 1.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Protein (g) | 9.7 | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.7 | 0.0 | 25.1 | 0.0 | 5.0 | n/a | 0.2 | n/a | 0.5 | 0.0 | 0.0 | 42 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | n/a | n/a | 571.7 | 0.0 | 320.0 | 0.0 | 0.0 | n/a | 190.6 | n/a | 4.7 | 0.0 | 0.0 | 1,849 | 154 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.9 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 58.3 | n/a | n/a | 43.8 | 0.0 | 6.3 | 0.0 | 3.4 | n/a | 14.6 | n/a | 0.3 | 0.0 | 0.0 | 127 | 11 |
Selenium (mcg) | 31.8 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.9 | 2.0 | 61.4 | 0.0 | 2.1 | n/a | 0.3 | n/a | 0.3 | 0.0 | 0.7 | 101 | 8 |
Serine (g) | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.9 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Sodium (mg) | 1.9 | 272.3 | 581.4 | 810.4 | n/a | n/a | 608.3 | 3.3 | 284.0 | 0.8 | 0.0 | n/a | 202.8 | n/a | 7.5 | 0.8 | 2.4 | 2,776 | 231 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1.5 | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 332.7 | 0.0 | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 335 | 28 |
Sugar (g) | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 332.7 | 0.7 | 1.1 | 2.2 | n/a | 0.0 | n/a | n/a | 1.1 | 117.4 | 456 | 38 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | n/a | n/a | 2.0 | 0.0 | 2.1 | 0.0 | 0.8 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 8 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 13.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 14 | 1 |
Total Fat (g) | 0.9 | 0.0 | 0.0 | 92.1 | n/a | n/a | 69.1 | 0.0 | 19.0 | 0.0 | 39.2 | n/a | 23.0 | n/a | 0.6 | 0.0 | 0.0 | 244 | 20 |
Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | 2.5 | n/a | 0.1 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 7 | 1 |
TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | n/a | 2.8 | n/a | 0.1 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 8 | 1 |
Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Valine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.7 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | n/a | n/a | 2,129.1 | 0.0 | 1,080.0 | 0.0 | 30.5 | n/a | 709.7 | n/a | 21.0 | 0.0 | 0.0 | 6,807 | 567 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | n/a | n/a | 582.8 | 0.0 | 320.0 | 0.0 | 1.6 | n/a | 194.3 | n/a | 5.0 | 0.0 | 0.0 | 1,880 | 157 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | n/a | n/a | 51.1 | 0.0 | 164.0 | 0.0 | 0.0 | n/a | 17.0 | n/a | n/a | 0.0 | 0.0 | 300 | 25 |
Water (g) | 11.2 | 0.1 | 0.0 | 18.0 | n/a | n/a | 13.5 | 0.1 | 152.3 | 4.4 | 1.9 | n/a | 4.5 | n/a | 13.4 | 4.4 | 0.3 | 224 | 19 |
Zinc (mg) | 0.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 2.6 | 0.0 | 2.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.