Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (920g) fryer |
1/2 cup (114g) butter |
1 cup (120g) Italian breadcrumbs |
1/2 cup (50g) parmesan cheese |
1 tablespoon (4g) parsley |
1 tablespoon (8g) garlic |
1/2 teaspoon (0g) basil |
1/2 teaspoon (0g) oregano |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine (g) | 10.0 | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.8 | 0.0 | 0.7 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Ash (g) | 7.3 | 2.4 | 6.7 | 4.0 | 0.1 | 0.1 | 0.0 | 0.0 | 6.0 | 0.1 | 27 | 7 |
| Aspartic acid (g) | 15.3 | 0.1 | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 4 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 101.2 | 27.2 | 218.4 | 554.5 | 5.2 | 15.1 | 0.8 | 2.7 | 1.4 | 5.1 | 932 | 233 |
| Calories | 1,978.0 | 813.8 | 459.6 | 215.5 | 1.4 | 12.5 | 0.1 | 0.4 | 0.0 | 2.9 | 3,484 | 871 |
| Calories (kj) | 8,280.0 | 3,403.9 | 1,924.8 | 902.5 | 5.7 | 52.1 | 0.4 | 1.9 | 0.0 | 12.1 | 14,583 | 3,646 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.1 | 82.2 | 2.0 | 0.2 | 2.8 | 0.0 | 0.1 | 0.0 | 0.7 | 88 | 22 |
| Cholesterol (mg) | 690.0 | 244.0 | 1.2 | 44.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 979 | 245 |
| Copper (mg) | 0.4 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 2.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 5.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 7 | 2 |
| Folate (mcg) | 55.2 | 3.4 | 142.8 | 5.0 | 5.8 | 0.3 | 0.3 | 0.4 | 0.0 | 0.2 | 213 | 53 |
| Folate, DFE (mcg) | 55.2 | 3.4 | 225.6 | 5.0 | 5.8 | 0.3 | 0.3 | 0.4 | 0.0 | 0.2 | 296 | 74 |
| Folate, food (mcg) | 55.2 | 3.4 | 24.0 | 5.0 | 5.8 | 0.3 | 0.3 | 0.4 | 0.0 | 0.2 | 95 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 118.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119 | 30 |
| Fructose | n/a | n/a | 2.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Glutamic acid (g) | 25.0 | 0.2 | 5.1 | 4.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 35 | 9 |
| Glycine (g) | 11.3 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Histidine (g) | 5.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 8.3 | 0.0 | 5.9 | 0.5 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 15 | 4 |
| Isoleucine (g) | 8.5 | 0.1 | 0.7 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 3 |
| Lactose | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 12.4 | 0.1 | 1.2 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Lysine (g) | 13.9 | 0.1 | 0.5 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Magnesium (mg) | 184.0 | 2.3 | 55.2 | 19.0 | 1.9 | 2.1 | 0.3 | 0.5 | 0.1 | 2.0 | 267 | 67 |
| Maltose | n/a | n/a | 2.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Manganese (mg) | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Methionine (g) | 4.5 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 57.4 | 23.9 | 1.4 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87 | 22 |
| Niacin (mg) | 62.6 | 0.0 | 7.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 70 | 18 |
| Pantothenic acid (mg) | 8.4 | 0.1 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Phenylalanine (g) | 6.6 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Phosphorus (mg) | 1,352.4 | 27.2 | 212.4 | 364.5 | 2.2 | 12.8 | 0.2 | 0.2 | 0.0 | 1.8 | 1,974 | 493 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.3 | 0.0 | 1.1 | 2 | 0 |
| Polyunsaturated Fat (g) | 29.7 | 3.5 | 2.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 9 |
| Potassium (mg) | 1,738.8 | 27.2 | 277.2 | 62.5 | 21.1 | 33.5 | 1.3 | 2.1 | 0.5 | 15.3 | 2,179 | 545 |
| Proline (g) | 8.4 | 0.1 | 1.8 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 3 |
| Protein (g) | 171.1 | 1.0 | 17.0 | 19.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 209 | 52 |
| Retinol (mcg) | 377.2 | 761.6 | n/a | 111.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,250 | 313 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 39.7 | 58.3 | 1.7 | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108 | 27 |
| Selenium (mcg) | 132.5 | 1.1 | 29.6 | 8.9 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 173 | 43 |
| Serine (g) | 6.0 | 0.1 | 0.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Sodium (mg) | 644.0 | 810.4 | 2,110.8 | 764.5 | 2.1 | 1.4 | 0.0 | 0.0 | 2,325.5 | 0.2 | 6,659 | 1,665 |
| Starch | n/a | n/a | 65.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 66 | 16 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.0 | 0.1 | 6.9 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 7.1 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Tocopherol, alpha (mg) | 2.8 | 2.6 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 138.6 | 92.1 | 6.6 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 252 | 63 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| TransFatty acids (g) | 0.9 | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Tryptophan (g) | 1.9 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Tyrosine (g) | 5.5 | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Valine (g) | 8.3 | 0.1 | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Vitamin A, IU (IU) | 1,288.0 | 2,836.4 | 231.6 | 432.5 | 320.1 | 0.8 | 23.4 | 2.8 | 0.0 | 6.3 | 5,142 | 1,285 |
| Vitamin A, RAE (mcg) | 377.2 | 776.3 | 12.0 | 114.5 | 16.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.3 | 1,298 | 324 |
| Vitamin B-12 (mcg) | 2.9 | 0.2 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 3.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 14.7 | 0.0 | 3.2 | 0.0 | 5.1 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 26 | 6 |
| Vitamin D (IU) | 92.0 | 68.1 | n/a | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 171 | 43 |
| Water (g) | 607.1 | 18.0 | 7.6 | 10.4 | 3.3 | 4.9 | 0.4 | 0.0 | 0.0 | 0.1 | 652 | 163 |
| Zinc (mg) | 12.1 | 0.1 | 1.7 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.