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    Nutritional Facts: Christmas Stollen

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    white flour
    1/3 cup (67g)
    caster sugar
    2 teaspoons (8g)
    dry yeast
    2/3 cup (163g)
    milk
    1/2 cup (114g)
    unsalted butter
    2 (100g)
    eggs
    1 cup (142g)
    green maraschino cherries
    1/4 cup (35g)
    green maraschino cherries
    1/3 cup (31g)
    sliced almonds
    1 (0g)
    lemon rind
    1 cup (227g)
    almond paste
    2 tablespoons (48g)
    icing sugar
    1 to taste (0g)
    margarine
    Total 1 serving
    Alanine (g) 1.2 n/a 0.2 0.2 0.0 0.7 n/a n/a 0.3 n/a n/a n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 1.6 n/a 0.2 0.2 0.0 0.8 n/a n/a 0.7 n/a n/a n/a n/a 4 0
    Ash (g) 1.8 0.0 0.5 1.2 0.0 1.1 0.5 0.1 0.9 n/a 3.1 0.0 n/a 9 0
    Aspartic acid (g) 1.6 n/a 0.3 0.4 0.1 1.3 n/a n/a 0.9 n/a n/a n/a n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a 40.4 n/a n/a n/a n/a 45 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 56.3 0.7 2.4 193.7 27.2 56.0 76.6 19.1 80.9 n/a 390.4 0.5 n/a 904 45
    Calories 1,365.0 257.7 26.0 104.2 813.8 143.0 233.9 58.5 176.2 n/a 1,039.7 186.7 n/a 4,405 220
    Calories (kj) 5,711.3 1,077.6 108.9 436.2 3,403.9 599.0 978.1 244.5 737.7 n/a 4,349.3 781.0 n/a 18,427 921
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 1.5 n/a n/a n/a n/a 2 0
    Carbohydrates (g) 286.2 66.6 3.3 7.6 0.1 0.7 59.5 14.9 6.6 n/a 108.5 47.9 n/a 602 30
    Cholesterol (mg) 0.0 0.0 0.0 22.8 244.0 372.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 639 32
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.3 n/a 1.0 0.0 n/a 2 0
    Cystine (g) 0.8 n/a 0.0 0.0 0.0 0.3 n/a n/a 0.1 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 10.1 0.0 2.2 0.0 0.0 0.0 4.5 1.1 3.7 n/a 10.9 0.0 n/a 33 2
    Folate (mcg) 686.3 0.0 187.2 8.1 3.4 47.0 0.0 0.0 15.3 n/a 165.7 0.0 n/a 1,113 56
    Folate, DFE (mcg) 1,091.3 0.0 187.2 8.1 3.4 47.0 0.0 0.0 15.3 n/a 165.7 0.0 n/a 1,518 76
    Folate, food (mcg) 108.8 0.0 187.2 8.1 3.4 47.0 0.0 0.0 15.3 n/a 165.7 0.0 n/a 536 27
    Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 578 29
    Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 13.0 n/a 0.5 1.1 0.2 1.7 n/a n/a 2.1 n/a n/a n/a n/a 19 1
    Glycine (g) 1.4 n/a 0.2 0.1 0.0 0.4 n/a n/a 0.5 n/a n/a n/a n/a 3 0
    Histidine (g) 0.9 n/a 0.1 0.1 0.0 0.3 n/a n/a 0.2 n/a n/a n/a n/a 2 0
    Iron (mg) 17.4 0.0 0.2 0.1 0.0 1.8 0.6 0.2 1.1 n/a 3.6 0.0 n/a 25 1
    Isoleucine (g) 1.3 n/a 0.2 0.3 0.1 0.7 n/a n/a 0.2 n/a n/a n/a n/a 3 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 2.7 n/a 0.2 0.5 0.1 1.1 n/a n/a 0.5 n/a n/a n/a n/a 5 0
    Lysine (g) 0.9 n/a 0.3 0.4 0.1 0.9 n/a n/a 0.2 n/a n/a n/a n/a 3 0
    Magnesium (mg) 82.5 0.0 4.3 21.2 2.3 12.0 5.7 1.4 82.1 n/a 295.1 0.0 n/a 507 25
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1.9 0.0 n/a 5 0
    Methionine (g) 0.7 n/a 0.0 0.1 0.0 0.4 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.3 1.7 23.9 3.7 0.1 0.0 9.5 n/a 40.9 0.0 n/a 80 4
    Niacin (mg) 22.1 0.0 3.2 0.1 0.0 0.1 0.0 0.0 1.0 n/a 3.2 0.0 n/a 30 1
    Pantothenic acid (mg) 1.6 0.0 1.1 0.5 0.1 1.5 0.1 0.0 0.1 n/a 0.3 0.0 n/a 5 0
    Phenylalanine (g) 2.0 n/a 0.1 0.3 0.0 0.7 n/a n/a 0.3 n/a n/a n/a n/a 3 0
    Phosphorus (mg) 405.0 0.0 51.0 151.4 27.2 198.0 4.3 1.1 148.3 n/a 585.7 0.0 n/a 1,572 79
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.2 3.5 1.9 0.1 0.0 3.7 n/a 13.2 0.0 n/a 24 1
    Potassium (mg) 401.3 1.3 76.4 245.7 27.2 138.0 29.8 7.4 216.0 n/a 712.8 1.0 n/a 1,857 93
    Proline (g) 4.5 n/a 0.1 0.5 0.1 0.5 n/a n/a 0.3 n/a n/a n/a n/a 6 0
    Protein (g) 38.7 0.0 3.2 5.3 1.0 12.6 0.3 0.1 6.5 n/a 20.4 0.0 n/a 88 4
    Retinol (mcg) 0.0 0.0 0.0 50.5 761.6 160.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 972 49
    Riboflavin (mg) 1.9 0.0 0.3 0.3 0.0 0.5 0.0 0.0 0.3 n/a 0.9 0.0 n/a 4 0
    Saturated Fat (g) 0.6 0.0 0.1 3.7 58.3 3.1 0.1 0.0 1.1 n/a 6.0 0.0 n/a 73 4
    Selenium (mcg) 127.1 0.4 0.6 3.3 1.1 30.7 0.3 0.1 0.8 n/a 9.5 0.3 n/a 174 9
    Serine (g) 1.9 n/a 0.2 0.3 0.1 1.0 n/a n/a 0.3 n/a n/a n/a n/a 4 0
    Sodium (mg) 7.5 0.7 4.1 79.7 12.5 142.0 5.7 1.4 0.3 n/a 20.4 1.0 n/a 275 14
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.6 n/a 1 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 1.2 n/a n/a n/a n/a 1 0
    Sucrose n/a 66.5 n/a n/a n/a 0.0 n/a n/a 1.1 n/a n/a n/a n/a 68 3
    Sugar (g) 1.0 66.5 0.0 n/a 0.1 0.4 55.0 13.7 1.2 n/a 82.3 46.9 n/a 267 13
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.9 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.0 n/a 4 0
    Threonine (g) 1.1 n/a 0.2 0.2 0.0 0.6 n/a n/a 0.2 n/a n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a 2.6 1.1 0.1 0.0 8.0 n/a 30.7 0.0 n/a 43 2
    Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.4 n/a n/a n/a 0.0 0.5 n/a n/a 0.2 n/a n/a n/a n/a 2 0
    Total Fat (g) 3.7 0.0 0.6 6.0 92.1 9.5 0.3 0.1 15.1 n/a 63.0 0.0 n/a 190 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.5 n/a 0.0 0.1 0.0 0.2 n/a n/a 0.1 n/a n/a n/a n/a 1 0
    Tyrosine (g) 1.2 n/a 0.1 0.3 0.0 0.5 n/a n/a 0.1 n/a n/a n/a n/a 2 0
    Valine (g) 1.6 n/a 0.2 0.4 0.1 0.9 n/a n/a 0.3 n/a n/a n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 224.6 2,836.4 540.0 63.8 15.9 0.3 n/a 0.0 0.0 n/a 3,681 184
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 53.7 776.3 160.0 2.8 0.7 0.0 n/a 0.0 0.0 n/a 994 50
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.2 0.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 3 0
    Vitamin D (IU) 0.0 0.0 0.0 n/a 68.1 82.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 150 8
    Water (g) 44.7 0.0 0.4 142.7 20.4 76.2 81.2 20.3 1.4 n/a 32.0 0.1 n/a 419 21
    Zinc (mg) 2.6 0.0 0.6 0.6 0.1 1.3 0.4 0.1 0.9 n/a 3.4 0.0 n/a 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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