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Nutritional Facts: Spicy Spaghetti Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (229g)
tomato sauce
1/2 ounce (0g)
frozen italian style meatballs
1/2 cup (122g)
milk
1 to taste (0g)
Pataks Original Spicy Tomato and Cardamom Rogan Josh Cooking Sauce
14 ounces (0g)
diced tomatoes with basil oregano and garlic
1 (119g)
red bell peppers
1 (119g)
green bell peppers
1 (119g)
orange bell peppers
1 lb (454g)
ground beef
Total 1 serving
Alanine (g) 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 5.3 6 1
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 5.5 6 1
Ash (g) 4.6 n/a 0.9 n/a n/a 0.6 0.5 0.6 4.1 11 3
Aspartic acid (g) 0.5 n/a 0.3 n/a n/a 0.3 0.2 0.3 7.6 9 2
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 29.7 n/a 145.2 n/a n/a 8.3 11.9 8.3 68.0 271 68
Calories 54.9 n/a 78.1 n/a n/a 36.9 23.8 36.9 975.2 1,206 301
Calories (kj) 228.6 n/a 327.0 n/a n/a 153.5 100.0 153.5 4,073.3 5,036 1,259
Carbohydrates (g) 12.3 n/a 5.7 n/a n/a 7.2 5.5 7.2 0.0 38 9
Cholesterol (mg) 0.0 n/a 17.1 n/a n/a 0.0 0.0 0.0 308.4 326 81
Copper (mg) 0.3 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.3 1 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.9 1 0
Dietary Fiber (g) 3.4 n/a 0.0 n/a n/a 2.5 2.0 2.5 0.0 10 3
Folate (mcg) 25.1 n/a 6.1 n/a n/a 54.7 11.9 54.7 27.2 180 45
Folate, DFE (mcg) 25.1 n/a 6.1 n/a n/a 54.7 11.9 54.7 27.2 180 45
Folate, food (mcg) 25.1 n/a 6.1 n/a n/a 54.7 11.9 54.7 27.2 180 45
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.8 n/a n/a n/a n/a 2.7 1.3 2.7 n/a 11 3
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 5.3 n/a n/a n/a n/a 2.3 1.4 2.3 n/a 11 3
Glutamic acid (g) 1.5 n/a 0.8 n/a n/a 0.3 0.2 0.3 12.7 16 4
Glycine (g) 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 5.7 6 1
Histidine (g) 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 2.7 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
Iron (mg) 2.3 n/a 0.1 n/a n/a 0.5 0.4 0.5 9.5 13 3
Isoleucine (g) 0.1 n/a 0.2 n/a n/a 0.0 0.0 0.0 3.7 4 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.4 n/a n/a 0.0 0.0 0.0 6.6 7 2
Lysine (g) 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.0 7.0 8 2
Magnesium (mg) 36.6 n/a 15.9 n/a n/a 14.3 11.9 14.3 81.6 175 44
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 n/a 0.0 n/a n/a 0.1 0.1 0.1 0.0 1 0
Methionine (g) 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 2.2 2 1
Monounsaturated Fat (g) 0.1 n/a 1.3 n/a n/a 0.0 0.0 0.0 29.7 31 8
Niacin (mg) 2.2 n/a 0.1 n/a n/a 1.2 0.6 1.2 21.1 26 7
Pantothenic acid (mg) 0.7 n/a 0.4 n/a n/a 0.4 0.1 0.4 2.5 4 1
Phenylalanine (g) 0.1 n/a 0.2 n/a n/a 0.1 0.1 0.1 3.3 4 1
Phosphorus (mg) 59.4 n/a 113.5 n/a n/a 30.9 23.8 30.9 775.6 1,034 259
Phytosterols n/a n/a 0.0 n/a n/a n/a 10.7 n/a n/a 11 3
Polyunsaturated Fat (g) 0.2 n/a 0.2 n/a n/a 0.1 0.1 0.1 2.0 3 1
Potassium (mg) 756.6 n/a 184.2 n/a n/a 251.1 208.3 251.1 1,338.1 2,989 747
Proline (g) 0.1 n/a 0.4 n/a n/a 0.0 0.0 0.0 4.3 5 1
Protein (g) 3.0 n/a 4.0 n/a n/a 1.2 1.0 1.2 84.3 95 24
Retinol (mcg) 0.0 n/a 37.8 n/a n/a 0.0 0.0 0.0 0.0 38 9
Riboflavin (mg) 0.2 n/a 0.2 n/a n/a 0.1 0.0 0.1 0.7 1 0
Saturated Fat (g) 0.1 n/a 2.8 n/a n/a 0.0 0.1 0.0 26.6 30 7
Selenium (mcg) 0.5 n/a 2.4 n/a n/a 0.1 0.0 0.1 71.7 75 19
Serine (g) 0.1 n/a 0.2 n/a n/a 0.1 0.1 0.1 3.4 4 1
Sodium (mg) 1,197.7 n/a 59.8 n/a n/a 4.8 3.6 4.8 299.4 1,570 392
Starch n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Sucrose (g) 0.6 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 1 0
Sugar (g) 9.7 n/a n/a n/a n/a 5.0 2.9 5.0 0.0 23 6
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 n/a n/a 0.1 0.1 0.1 0.2 0 0
Threonine (g) 0.1 n/a 0.2 n/a n/a 0.0 0.0 0.0 3.3 4 1
Tocopherol, alpha (mg) 3.2 n/a n/a n/a n/a 1.9 0.4 1.9 1.7 9 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.1 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.2 0.0 0.2 n/a 1 0
Total Fat (g) 0.4 n/a 4.5 n/a n/a 0.4 0.2 0.4 68.0 74 18
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 4.2 4 1
Tryptophan (g) 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.4 1 0
Tyrosine (g) 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 2.6 3 1
Valine (g) 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.0 4.1 5 1
Vitamin A, IU (IU) 989.7 n/a 168.4 n/a n/a 3,725.9 440.3 3,725.9 0.0 9,050 2,263
Vitamin A, RAE (mcg) 50.3 n/a 40.3 n/a n/a 186.8 21.4 186.8 0.0 486 121
Vitamin B-12 (mcg) 0.0 n/a 0.4 n/a n/a 0.0 0.0 0.0 9.8 10 3
Vitamin B-6 (mg) 0.2 n/a 0.1 n/a n/a 0.3 0.3 0.3 1.6 3 1
Vitamin C (mg) 16.0 n/a 1.8 n/a n/a 152.0 95.7 152.0 0.0 417 104
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 18.1 18 5
Water (g) 208.3 n/a 107.0 n/a n/a 109.7 111.7 109.7 298.1 945 236
Zinc (mg) 0.5 n/a 0.5 n/a n/a 0.3 0.2 0.3 20.3 22 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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