Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (682g) chicken thighs |
3 tablespoons (48g) peanut butter |
1/4 teaspoon (1g) lemon juice |
3 (9g) garlic cloves |
2 teaspoons (11g) hoisin sauce |
1/3 cup (96g) soya sauce |
3 tablespoons (41g) brown sugar |
1 tablespoon (21g) honey |
1/2 teaspoon (1g) black pepper |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) chili powder |
1/4 cup (59g) wine |
1/4 teaspoon (0g) ginger |
1 teaspoon (1g) parsley |
1/4 teaspoon (0g) chili peppers |
Total | 1 serving | |
| Alanine (g) | 6.9 | 0.4 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 7.4 | 1.3 | n/a | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Ash (g) | 5.5 | 1.5 | 0.0 | 0.1 | 0.5 | 17.1 | 0.2 | 0.0 | 0.1 | 3.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 29 | 5 |
| Aspartic acid (g) | 10.5 | 1.4 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 68.2 | 20.6 | 0.1 | 16.3 | 3.4 | 19.2 | 34.4 | 1.3 | 5.1 | 0.7 | 8.9 | 4.7 | 0.5 | 1.7 | 0.0 | 185 | 31 |
| Calories | 1,439.6 | 282.2 | 0.3 | 13.4 | 23.2 | 57.5 | 157.3 | 63.8 | 2.9 | 0.0 | 7.6 | 49.0 | 1.5 | 0.5 | 0.1 | 2,099 | 350 |
| Calories (kj) | 6,024.6 | 1,181.8 | 1.2 | 56.1 | 97.2 | 240.7 | 658.3 | 267.1 | 12.1 | 0.0 | 31.8 | 204.7 | 6.3 | 1.9 | 0.3 | 8,784 | 1,464 |
| Carbohydrates (g) | 0.0 | 9.4 | 0.1 | 3.0 | 4.7 | 5.3 | 40.6 | 17.3 | 0.7 | 0.0 | 1.3 | 1.6 | 0.3 | 0.1 | 0.0 | 84 | 14 |
| Cholesterol (mg) | 573.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 573 | 96 |
| Copper (mg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.6 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 2.9 | 0.0 | 0.2 | 0.3 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Folate (mcg) | 54.6 | 35.5 | 0.3 | 0.3 | 2.4 | 17.3 | 0.4 | 0.4 | 0.2 | 0.0 | 0.8 | 0.6 | 0.1 | 1.9 | 0.0 | 115 | 19 |
| Folate, DFE (mcg) | 54.6 | 35.5 | 0.3 | 0.3 | 2.4 | 17.3 | 0.4 | 0.4 | 0.2 | 0.0 | 0.8 | 0.6 | 0.1 | 1.9 | 0.0 | 115 | 19 |
| Folate, food (mcg) | 54.6 | 35.5 | 0.3 | 0.3 | 2.4 | 17.3 | 0.4 | 0.4 | 0.2 | 0.0 | 0.8 | 0.6 | 0.1 | 1.9 | 0.0 | 115 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 8.6 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.6 | 7.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Glutamic acid (g) | 17.2 | 2.4 | n/a | 0.1 | n/a | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 22 | 4 |
| Glycine (g) | 7.8 | 0.7 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Histidine (g) | 3.4 | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.8 | 0.9 | 0.0 | 0.2 | 0.1 | 2.3 | 0.3 | 0.1 | 0.1 | 0.0 | 0.5 | 0.2 | 0.1 | 0.1 | 0.0 | 12 | 2 |
| Isoleucine (g) | 5.9 | 0.3 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 8.6 | 0.7 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Lysine (g) | 9.6 | 0.3 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Magnesium (mg) | 136.5 | 73.9 | 0.1 | 2.3 | 2.5 | 38.4 | 3.7 | 0.4 | 2.0 | 0.0 | 4.0 | 6.5 | 1.0 | 0.6 | 0.0 | 272 | 45 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.7 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 3.1 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 43.2 | 11.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 55 | 9 |
| Niacin (mg) | 37.0 | 6.4 | 0.0 | 0.1 | 0.1 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 48 | 8 |
| Pantothenic acid (mg) | 7.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 4.6 | 0.6 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phosphorus (mg) | 989.3 | 171.8 | 0.1 | 13.8 | 4.0 | 124.7 | 1.7 | 0.8 | 1.8 | 0.0 | 8.1 | 11.8 | 0.8 | 0.7 | 0.1 | 1,330 | 222 |
| Phytosterols | n/a | 49.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.0 | 2.2 | n/a | 0.4 | 0.1 | n/a | 53 | 9 |
| Polyunsaturated Fat (g) | 22.4 | 6.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 5 |
| Potassium (mg) | 1,310.0 | 311.5 | 1.3 | 36.1 | 12.6 | 203.3 | 55.1 | 10.9 | 15.3 | 0.2 | 52.7 | 58.4 | 5.9 | 7.0 | 0.6 | 2,081 | 347 |
| Proline (g) | 5.8 | 0.7 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Protein (g) | 117.8 | 12.0 | 0.0 | 0.6 | 0.3 | 10.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 142 | 24 |
| Retinol (mcg) | 279.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 280 | 47 |
| Riboflavin (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 29.1 | 5.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 6 |
| Selenium (mcg) | 88.0 | 2.7 | 0.0 | 1.3 | 0.2 | 0.8 | 0.5 | 0.2 | 0.1 | 0.0 | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 95 | 16 |
| Serine (g) | 4.2 | 0.7 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Sodium (mg) | 518.5 | 220.3 | 0.0 | 1.5 | 170.5 | 5,357.2 | 11.6 | 0.8 | 0.2 | 1,162.7 | 44.3 | 3.0 | 0.1 | 0.7 | 0.0 | 7,492 | 1,249 |
| Starch | n/a | 2.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 4.2 | 0.0 | n/a | n/a | n/a | 39.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 44 | 7 |
| Sugar (g) | 0.0 | 4.4 | 0.0 | 0.1 | 2.9 | 1.6 | 40.2 | 17.2 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 67 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 4.9 | 0.2 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Tocopherol, alpha (mg) | 1.9 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, beta | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Total Fat (g) | 104.0 | 24.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 129 | 22 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.3 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 3.8 | 0.4 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Valine (g) | 5.7 | 0.4 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Vitamin A, IU (IU) | 941.6 | 0.0 | 0.1 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 800.6 | 0.0 | 0.1 | 106.6 | 1.9 | 1,859 | 310 |
| Vitamin A, RAE (mcg) | 279.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 40.0 | 0.0 | 0.0 | 5.3 | 0.1 | 326 | 54 |
| Vitamin B-12 (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 1.8 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 15.7 | 0.0 | 0.5 | 2.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.3 | 21 | 4 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 6 |
| Water (g) | 461.8 | 0.9 | 1.2 | 5.3 | 4.7 | 63.3 | 0.6 | 3.6 | 0.1 | 0.0 | 0.3 | 51.1 | 0.0 | 1.1 | 0.2 | 594 | 99 |
| Zinc (mg) | 10.9 | 1.4 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 13 | 2 |
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