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Nutritional Facts: Fusilli With Creamy Gorgonzola Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/4 lb (114g)
gorgonzola
1 cup (242g)
half-and-half
1/4 cup (63g)
tomato puree
1/2 cup (59g)
walnut halves
12 (30g)
basil leaves
1 lb (456g)
fusilli
1 cup (100g)
parmesan cheese
1 large (182g)
tomatoes
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.7 0.2 0.0 0.4 0.0 2.0 1.2 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.8 0.3 0.0 1.3 0.0 2.2 1.6 0.0 n/a 6 2
Ash (g) 2.4 5.8 1.6 0.8 1.0 0.4 4.0 8.0 0.9 n/a 25 6
Aspartic acid (g) 0.1 1.6 0.5 0.1 1.1 0.1 2.8 2.7 0.2 n/a 9 2
Beta-sitosterol (mg) 4.5 n/a n/a n/a 37.4 n/a n/a n/a n/a n/a 42 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 599.8 254.1 11.3 57.3 53.1 95.8 1,109.0 18.2 n/a 2,226 556
Calories 813.8 401.0 314.6 23.8 382.6 6.9 1,691.8 431.0 32.8 n/a 4,098 1,025
Calories (kj) 3,403.9 1,677.9 1,318.9 98.8 1,601.7 28.2 7,081.7 1,805.0 134.7 n/a 17,151 4,288
Campesterol (mg) 0.0 n/a n/a n/a 4.1 n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 0.1 2.7 10.4 5.6 8.0 0.8 340.5 4.1 7.1 n/a 379 95
Cholesterol (mg) 244.0 85.2 89.5 0.0 0.0 0.0 0.0 88.0 0.0 n/a 507 127
Copper (mg) 0.0 0.0 0.0 0.2 0.9 0.1 1.3 0.2 0.1 n/a 3 1
Cystine (g) 0.0 0.1 0.1 0.0 0.1 0.0 1.2 0.1 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 3.9 0.5 14.6 0.0 2.2 n/a 22 6
Folate (mcg) 3.4 40.9 7.3 6.9 57.3 20.4 1,080.7 10.0 27.3 n/a 1,254 314
Folate, DFE (mcg) 3.4 40.9 7.3 6.9 57.3 20.4 1,783.0 10.0 27.3 n/a 1,956 489
Folate, food (mcg) 3.4 40.9 7.3 6.9 57.3 20.4 82.1 10.0 27.3 n/a 256 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 998.6 0.0 0.0 n/a 999 250
Fructose n/a n/a n/a 1.5 0.1 0.0 0.5 0.2 2.5 n/a 5 1
Galactose n/a n/a n/a 0.0 n/a 0.1 0.0 0.2 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.5 0.0 0.0 0.5 0.2 2.3 n/a 5 1
Glutamic acid (g) 0.2 5.9 1.5 0.4 1.6 0.1 21.0 8.7 0.8 n/a 40 10
Glycine (g) 0.0 0.5 0.2 0.0 0.5 0.0 2.0 0.8 0.0 n/a 4 1
Histidine (g) 0.0 0.9 0.2 0.0 0.2 0.0 1.4 1.1 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.4 0.2 1.1 1.7 1.0 15.0 0.9 0.5 n/a 21 5
Isoleucine (g) 0.1 1.3 0.4 0.0 0.4 0.0 2.3 2.0 0.0 n/a 7 2
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Leucine (g) 0.1 2.2 0.7 0.0 0.7 0.1 4.5 3.7 0.0 n/a 12 3
Lysine (g) 0.1 2.1 0.6 0.0 0.2 0.0 1.4 3.0 0.0 n/a 7 2
Magnesium (mg) 2.3 26.1 24.2 14.4 92.4 19.2 241.7 38.0 20.0 n/a 478 120
Maltose n/a n/a n/a 0.0 0.0 0.0 8.9 0.2 0.0 n/a 9 2
Manganese (mg) 0.0 0.0 0.0 0.1 2.0 0.3 4.2 0.1 0.2 n/a 7 2
Methionine (g) 0.0 0.7 0.2 0.0 0.1 0.0 0.7 1.0 0.0 n/a 3 1
Monounsaturated Fat (g) 23.9 8.8 8.0 0.0 5.2 0.0 0.8 8.4 0.1 n/a 55 14
Niacin (mg) 0.0 1.2 0.2 0.9 0.7 0.3 32.7 0.1 1.1 n/a 37 9
Pantothenic acid (mg) 0.1 2.0 0.7 0.3 0.3 0.1 2.0 0.3 0.2 n/a 6 1
Phenylalanine (g) 0.0 1.2 0.3 0.0 0.4 0.0 3.0 2.1 0.0 n/a 7 2
Phosphorus (mg) 27.2 439.6 229.9 25.0 202.4 16.8 861.8 729.0 43.7 n/a 2,576 644
Phytosterols n/a n/a n/a n/a 42.1 n/a n/a n/a 12.7 n/a 55 14
Polyunsaturated Fat (g) 3.5 0.9 1.0 0.1 27.6 0.1 2.6 1.2 0.2 n/a 37 9
Potassium (mg) 27.2 290.8 314.6 274.4 258.0 88.5 1,016.9 125.0 431.3 n/a 2,827 707
Proline (g) 0.1 2.4 0.7 0.0 0.4 0.0 7.2 4.6 0.0 n/a 15 4
Protein (g) 1.0 24.3 7.2 1.0 8.9 0.9 59.5 38.5 1.6 n/a 143 36
Retinol (mcg) 761.6 218.1 229.9 0.0 0.0 0.0 0.0 223.0 0.0 n/a 1,433 358
Riboflavin (mg) 0.0 0.4 0.4 0.1 0.1 0.0 1.8 0.5 0.0 n/a 3 1
Saturated Fat (g) 58.3 21.2 17.3 0.0 3.6 0.0 1.3 17.3 0.1 n/a 119 30
Selenium (mcg) 1.1 16.5 4.4 0.4 2.9 0.1 288.2 17.7 0.0 n/a 331 83
Serine (g) 0.1 1.3 0.4 0.0 0.5 0.0 2.8 2.3 0.0 n/a 7 2
Sodium (mg) 810.4 1,584.7 99.2 17.5 1.2 1.2 27.4 1,529.0 9.1 n/a 4,080 1,020
Starch n/a n/a n/a n/a 0.0 n/a 284.8 n/a 0.0 n/a 285 71
Stigmasterol (mg) 0.0 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a 0.0 1.4 0.0 2.2 0.2 0.0 n/a 4 1
Sugar (g) 0.1 0.6 0.4 3.0 1.5 0.1 12.2 0.9 4.8 n/a 24 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.2 0.0 4.1 0.0 0.1 n/a 5 1
Threonine (g) 0.0 0.9 0.3 0.0 0.3 0.0 2.1 1.5 0.0 n/a 5 1
Tocopherol, alpha (mg) 2.6 0.3 0.8 1.2 0.4 0.2 0.5 0.3 1.0 n/a 7 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 0.0 0.3 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 1.1 0.0 0.0 n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 12.2 0.0 4.0 n/a 0.2 n/a 17 4
Total Fat (g) 92.1 32.6 27.8 0.1 38.1 0.2 6.9 28.6 0.4 n/a 227 57
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.4 0.1 0.0 0.1 0.0 0.8 0.5 0.0 n/a 2 0
Tyrosine (g) 0.0 1.5 0.3 0.0 0.2 0.0 1.1 2.3 0.0 n/a 6 1
Valine (g) 0.1 1.8 0.5 0.0 0.4 0.0 2.7 2.5 0.0 n/a 8 2
Vitamin A, IU (IU) 2,836.4 866.8 856.7 318.8 11.7 1,582.5 0.0 865.0 1,516.1 n/a 8,854 2,213
Vitamin A, RAE (mcg) 776.3 224.9 234.7 16.3 0.6 79.2 0.0 229.0 76.4 n/a 1,637 409
Vitamin B-12 (mcg) 0.2 1.4 0.8 0.0 0.0 0.0 0.0 2.3 0.0 n/a 5 1
Vitamin B-6 (mg) 0.0 0.2 0.1 0.1 0.3 0.0 0.6 0.0 0.1 n/a 2 0
Vitamin C (mg) 0.0 0.0 2.2 6.6 0.8 5.4 0.0 0.0 24.9 n/a 40 10
Vitamin D (IU) 68.1 23.9 19.4 0.0 0.0 0.0 0.0 21.0 0.0 n/a 132 33
Water (g) 18.0 48.2 195.0 54.9 2.4 27.6 45.1 20.8 172.0 n/a 584 146
Zinc (mg) 0.1 3.0 1.2 0.2 1.8 0.2 6.4 3.9 0.3 n/a 17 4

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