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Nutritional Facts: Aunt Hazel's Chocolate Marshmallow Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 (105g)
marshmallows
1/2 cup (123g)
skim milk
4 ounces (113g)
milk chocolate candy bars with almonds
1 1/3 cups (112g)
graham cracker crumbs
2 tablespoons (16g)
powdered sugar
4 tablespoons (57g)
butter
1 cup (239g)
cream
Total 1 serving
Alanine (g) 0.2 0.2 n/a 0.3 n/a 0.0 0.2 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.2 n/a 0.3 n/a 0.0 0.2 1 0
Ash (g) 0.3 1.1 1.9 2.0 0.0 1.2 1.1 8 1
Aspartic acid (g) 0.1 0.4 n/a 0.3 n/a 0.0 0.4 1 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a 2 0
Caffeine (mg) 0.0 n/a 20.4 0.0 0.0 0.0 0.0 20 2
Calcium (mg) 3.2 175.9 254.0 26.9 0.2 13.6 164.9 639 71
Calories 333.9 50.4 596.5 473.6 62.2 407.3 697.9 2,622 291
Calories (kj) 1,397.6 209.1 2,495.0 1,981.9 260.3 1,703.4 2,923.0 10,970 1,219
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 85.4 6.8 60.6 86.0 16.0 0.0 7.1 262 29
Cholesterol (mg) 0.0 2.5 21.5 0.0 0.0 122.1 265.3 411 46
Copper (mg) 0.1 0.0 0.5 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.1 0.0 7.0 3.1 0.0 0.0 0.0 10 1
Folate (mcg) 1.1 7.4 15.9 51.5 0.0 1.7 9.6 87 10
Folate, DFE (mcg) 1.1 7.4 14.7 73.9 0.0 1.7 9.6 108 12
Folate, food (mcg) 1.1 7.4 14.7 19.0 0.0 1.7 9.6 53 6
Folic acid (mcg) 0.0 0.0 0.0 32.5 0.0 0.0 0.0 32 4
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 1.0 n/a 2.6 n/a 0.1 1.1 5 1
Glycine (g) 0.4 0.1 n/a 0.3 n/a 0.0 0.1 1 0
Histidine (g) 0.0 0.1 n/a 0.2 n/a 0.0 0.1 0 0
Iron (mg) 0.2 0.1 1.8 4.2 0.0 0.0 0.1 6 1
Isoleucine (g) 0.0 0.3 n/a 0.3 n/a 0.0 0.3 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.5 n/a 0.5 n/a 0.0 0.5 2 0
Lysine (g) 0.1 0.4 n/a 0.2 n/a 0.0 0.4 1 0
Magnesium (mg) 2.1 19.7 102.1 33.6 0.0 1.1 16.7 175 19
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.7 0.9 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.1 n/a 0.1 n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.1 0.1 13.6 4.6 0.0 11.9 21.7 52 6
Niacin (mg) 0.1 0.1 0.8 4.6 0.0 0.0 0.1 6 1
Pantothenic acid (mg) 0.0 0.5 0.5 0.6 0.0 0.1 0.6 2 0
Phenylalanine (g) 0.0 0.2 n/a 0.4 n/a 0.0 0.3 1 0
Phosphorus (mg) 8.4 137.8 299.4 116.5 0.0 13.6 145.8 721 80
Polyunsaturated Fat (g) 0.0 0.0 3.4 4.3 0.0 1.7 2.1 12 1
Potassium (mg) 5.3 223.9 503.5 151.2 0.3 13.6 231.8 1,130 126
Proline (g) 0.3 0.5 n/a 0.9 n/a 0.0 0.5 2 0
Protein (g) 1.9 4.9 10.2 7.7 0.0 0.5 5.2 30 3
Retinol (mcg) 0.0 75.0 59.0 0.0 0.0 381.1 654.9 1,170 130
Riboflavin (mg) 0.0 0.2 0.5 0.4 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.1 0.2 20.1 1.7 0.0 29.2 46.2 97 11
Selenium (mcg) 1.8 3.0 4.5 11.4 0.1 0.6 1.2 23 3
Serine (g) 0.1 0.3 n/a 0.4 n/a 0.0 0.3 1 0
Sodium (mg) 84.0 72.6 83.9 534.1 0.3 405.6 81.3 1,262 140
Starch n/a n/a n/a n/a 0.2 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 60.4 n/a 49.8 34.8 15.6 0.0 0.3 161 18
Theobromine (mg) 0.0 n/a 207.5 0.0 0.0 0.0 0.0 208 23
Thiamin (mg) 0.0 0.1 0.1 0.2 0.0 0.0 0.1 0 0
Threonine (g) 0.0 0.2 n/a 0.2 n/a 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.0 n/a 3.6 0.4 0.0 1.3 2.1 7 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.2 0.3 39.0 11.3 0.0 46.1 73.9 171 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a 2 0
Tryptophan (g) 0.0 0.1 n/a 0.1 n/a 0.0 0.1 0 0
Tyrosine (g) 0.0 0.2 n/a 0.2 n/a 0.0 0.3 1 0
Valine (g) 0.1 0.3 n/a 0.3 n/a 0.0 0.3 1 0
Vitamin A, IU (IU) 0.0 249.7 198.5 2.2 0.0 1,419.4 2,421.1 4,291 477
Vitamin A, RAE (mcg) 0.0 75.0 59.0 0.0 0.0 388.5 666.8 1,189 132
Vitamin B-12 (mcg) 0.0 0.5 0.8 0.0 0.0 0.1 0.5 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 1.4 0.2 0.0 0.0 0.0 1.4 3 0
Vitamin D (IU) 0.0 49.2 0.0 0.0 0.0 34.1 55.0 138 15
Water (g) 17.2 109.9 1.7 4.9 0.0 9.0 151.8 295 33
Zinc (mg) 0.0 0.6 1.5 0.9 0.0 0.1 0.6 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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