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Nutritional Facts: Prosciutto and Melon (Prosciutto Y Meloni)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (552g)
cantaloupe
16 slices (0g)
prosciutto
Total 1 serving
Alanine (g) 0.5 n/a 1 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0 0
Ash (g) 3.6 n/a 4 0
Aspartic acid (g) 0.8 n/a 1 0
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 49.7 n/a 50 6
Calories 187.7 n/a 188 23
Calories (kj) 778.3 n/a 778 97
Carbohydrates (g) 45.0 n/a 45 6
Cholesterol (mg) 0.0 n/a 0 0
Copper (mg) 0.2 n/a 0 0
Cystine (g) 0.0 n/a 0 0
Dietary Fiber (g) 5.0 n/a 5 1
Folate (mcg) 115.9 n/a 116 14
Folate, DFE (mcg) 115.9 n/a 116 14
Folate, food (mcg) 115.9 n/a 116 14
Folic acid (mcg) 0.0 n/a 0 0
Fructose (g) 10.3 n/a 10 1
Galactose (g) 0.3 n/a 0 0
Glucose (dextrose) (g) 8.5 n/a 9 1
Glutamic acid (g) 1.2 n/a 1 0
Glycine (g) 0.1 n/a 0 0
Histidine (g) 0.1 n/a 0 0
Iron (mg) 1.2 n/a 1 0
Isoleucine (g) 0.1 n/a 0 0
Lactose (g) 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0 0
Lysine (g) 0.2 n/a 0 0
Magnesium (mg) 66.2 n/a 66 8
Maltose (g) 0.2 n/a 0 0
Manganese (mg) 0.2 n/a 0 0
Methionine (g) 0.1 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0 0
Niacin (mg) 4.1 n/a 4 1
Pantothenic acid (mg) 0.6 n/a 1 0
Phenylalanine (g) 0.1 n/a 0 0
Phosphorus (mg) 82.8 n/a 83 10
Phytosterols (mg) 55.2 n/a 55 7
Polyunsaturated Fat (g) 0.4 n/a 0 0
Potassium (mg) 1,473.8 n/a 1,474 184
Proline (g) 0.1 n/a 0 0
Protein (g) 4.6 n/a 5 1
Retinol (mcg) 0.0 n/a 0 0
Riboflavin (mg) 0.1 n/a 0 0
Saturated Fat (g) 0.3 n/a 0 0
Selenium (mcg) 2.2 n/a 2 0
Serine (g) 0.2 n/a 0 0
Sodium (mg) 88.3 n/a 88 11
Starch (g) 0.2 n/a 0 0
Sucrose (g) 24.0 n/a 24 3
Sugar (g) 43.4 n/a 43 5
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0 0
Threonine (g) 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.3 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a 1 0
Total Fat (g) 1.0 n/a 1 0
Tryptophan (g) 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0 0
Valine (g) 0.2 n/a 0 0
Vitamin A, IU (IU) 18,668.6 n/a 18,669 2,334
Vitamin A, RAE (mcg) 932.9 n/a 933 117
Vitamin B-12 (mcg) 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 n/a 0 0
Vitamin C (mg) 202.6 n/a 203 25
Vitamin D (IU) 0.0 n/a 0 0
Water (g) 497.6 n/a 498 62
Zinc (mg) 1.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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