Nutritional Facts: Venison Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (470g)
dry red wine
1 large (150g)
onions
1 cup (239g)
red wine vinegar
2 (6g)
garlic cloves
1 cup (237g)
water
1 teaspoon (2g)
ground pepper
1 (61g)
carrots
3 teaspoons (0g)
pickling spices
1 stalk (40g)
celery
4 lbs (1,360g)
venison
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 25.6 26 6
Alcohol (g) 49.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 50 12
Arginine n/a 0.2 n/a 0.0 n/a 0.0 0.1 n/a 0.0 29.6 30 7
Ash (g) 1.3 0.5 0.4 0.1 0.2 0.1 0.6 n/a 0.3 20.7 24 6
Aspartic acid n/a 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0.0 38.1 38 10
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 37.6 34.5 14.3 10.9 7.1 10.2 20.1 n/a 16.0 95.2 246 61
Calories 399.8 60.0 45.4 8.9 0.0 5.8 25.0 n/a 6.4 2,148.8 2,700 675
Calories (kj) 1,674.6 249.0 188.8 37.4 0.0 24.2 105.5 n/a 26.8 8,989.6 11,296 2,824
Carbohydrates (g) 12.3 14.0 0.6 2.0 0.0 1.5 5.8 n/a 1.2 0.0 37 9
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1,523.2 1,523 381
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.1 4 1
Cystine n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 4.6 5 1
Dietary Fiber (g) 0.0 2.6 0.0 0.1 0.0 0.6 1.7 n/a 0.6 0.0 6 1
Folate (mcg) 4.7 28.5 n/a 0.2 0.0 0.4 11.6 n/a 14.4 n/a 60 15
Folate, DFE (mcg) 4.7 28.5 n/a 0.2 0.0 0.4 11.6 n/a 14.4 n/a 60 15
Folate, food (mcg) 4.7 28.5 n/a 0.2 0.0 0.4 11.6 n/a 14.4 n/a 60 15
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 1.9 n/a n/a n/a 0.0 0.3 n/a 0.2 n/a 2 1
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 0 0
Glucose (dextrose) n/a 3.0 n/a n/a n/a 0.0 0.4 n/a 0.2 n/a 4 1
Glutamic acid n/a 0.4 n/a 0.0 n/a 0.0 0.2 n/a 0.0 59.7 60 15
Glycine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 21.0 21 5
Histidine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 20.3 20 5
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.2 0.3 1.1 0.1 0.0 0.2 0.2 n/a 0.1 60.8 65 16
Isoleucine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 16.2 16 4
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 34.9 35 9
Lysine n/a 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0.0 35.9 36 9
Magnesium (mg) 56.4 15.0 9.6 1.5 2.4 3.9 7.3 n/a 4.4 326.4 427 107
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.6 0.2 0.1 0.1 0.0 0.3 0.1 n/a 0.0 0.6 2 1
Methionine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 10.1 10 3
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 12.0 12 3
Niacin (mg) 1.1 0.2 n/a 0.0 0.0 0.0 0.6 n/a 0.1 91.3 93 23
Pantothenic acid (mg) 0.1 0.2 n/a 0.0 0.0 0.0 0.2 n/a 0.1 n/a 1 0
Phenylalanine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 16.8 17 4
Phosphorus (mg) 108.2 43.5 19.1 9.2 0.0 3.6 21.4 n/a 9.6 3,073.6 3,288 822
Phytosterols n/a 22.5 n/a n/a n/a 2.1 n/a n/a 2.4 n/a 27 7
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 8.4 9 2
Potassium (mg) 597.4 219.0 93.2 24.1 2.4 30.6 195.2 n/a 104.0 4,556.0 5,822 1,455
Proline n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 21.2 21 5
Protein (g) 0.3 1.7 0.1 0.4 0.0 0.2 0.6 n/a 0.3 410.9 414 104
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 8.2 8 2
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.0 17 4
Selenium (mcg) 0.9 0.8 n/a 0.9 0.0 0.1 0.1 n/a 0.2 175.4 178 45
Serine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 17.4 18 4
Sodium (mg) 18.8 6.0 19.1 1.0 7.1 0.5 42.1 n/a 32.0 734.4 861 215
Starch n/a 0.0 n/a n/a n/a n/a 0.9 n/a 0.0 n/a 1 0
Sucrose n/a 1.5 n/a n/a n/a 0.0 2.2 n/a 0.0 n/a 4 1
Sugar (g) 2.9 6.4 0.0 0.1 0.0 0.0 2.9 n/a 0.7 n/a 13 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2.4 3 1
Threonine n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 19.3 19 5
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 0.1 n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.1 n/a 0.1 43.4 44 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 14.5 15 4
Valine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 19.2 19 5
Vitamin A, IU (IU) 9.4 3.0 0.0 0.5 0.0 12.6 10,190.7 n/a 179.6 0.0 10,396 2,599
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 509.4 n/a 8.8 0.0 519 130
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 0.2 n/a 0.1 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 11.1 1.2 1.9 0.0 0.0 3.6 n/a 1.2 0.0 19 5
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 406.8 133.7 225.8 3.5 236.8 0.3 53.9 n/a 38.2 887.1 1,986 497
Zinc (mg) 0.7 0.3 0.1 0.1 0.0 0.0 0.1 n/a 0.1 37.4 39 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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