Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (112g) chocolate wafer crumbs |
1/4 cup (57g) unsalted butter |
6 ounces (174g) semisweet chocolate |
3/4 cup (170g) butter |
3/4 cup (150g) sugar |
6 (300g) eggs |
1 tablespoon (6g) orange rind |
1/4 teaspoon (2g) salt |
1 to taste (60g) whipped topping |
1 cup (238g) heavy whipping cream |
2 tablespoons (16g) confectioners' sugar |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | 0.8 | 0.0 | n/a | 2.2 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.3 | 0.0 | 1.4 | 0.1 | n/a | 2.5 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 4 | 0 |
| Ash (g) | 2.2 | 0.0 | 6.3 | 3.6 | 0.0 | 3.2 | 0.0 | 1.5 | n/a | 1.1 | 0.0 | 0.0 | 18 | 2 |
| Aspartic acid (g) | 0.5 | 0.0 | 2.2 | 0.1 | n/a | 4.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 7 | 1 |
| Beta-sitosterol | n/a | 2.3 | 147.9 | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 157 | 16 |
| Caffeine (mg) | 7.8 | 0.0 | 139.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 147 | 15 |
| Calcium (mg) | 34.7 | 13.6 | 175.7 | 40.9 | 1.5 | 168.0 | 9.7 | 0.4 | n/a | 154.7 | 0.2 | 0.5 | 600 | 60 |
| Calories | 485.0 | 406.9 | 871.7 | 1,220.7 | 580.5 | 429.0 | 5.8 | 0.0 | n/a | 821.1 | 62.2 | 12.1 | 4,895 | 490 |
| Calories (kj) | 2,029.4 | 1,701.9 | 3,648.8 | 5,105.8 | 2,427.0 | 1,797.0 | 24.3 | 0.0 | n/a | 3,434.3 | 260.3 | 50.6 | 20,480 | 2,048 |
| Campesterol | n/a | 0.0 | 22.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23 | 2 |
| Carbohydrates (g) | 81.1 | 0.0 | 51.9 | 0.1 | 150.0 | 2.2 | 1.5 | 0.0 | n/a | 6.6 | 16.0 | 0.5 | 310 | 31 |
| Cholesterol (mg) | 2.2 | 122.0 | 0.0 | 366.0 | 0.0 | 1,116.0 | 0.0 | 0.0 | n/a | 326.1 | 0.0 | 0.0 | 1,932 | 193 |
| Copper (mg) | 0.5 | 0.0 | 5.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Cystine (g) | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.8 | 0.0 | 28.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 33 | 3 |
| Folate (mcg) | 68.3 | 1.7 | 48.7 | 5.1 | 0.0 | 141.0 | 1.8 | 0.0 | n/a | 9.5 | 0.0 | 0.0 | 276 | 28 |
| Folate, DFE (mcg) | 107.5 | 1.7 | 48.7 | 5.1 | 0.0 | 141.0 | 1.8 | 0.0 | n/a | 9.5 | 0.0 | 0.0 | 315 | 32 |
| Folate, food (mcg) | 12.3 | 1.7 | 48.7 | 5.1 | 0.0 | 141.0 | 1.8 | 0.0 | n/a | 9.5 | 0.0 | 0.0 | 220 | 22 |
| Folic acid (mcg) | 56.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 56 | 6 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 2.0 | 0.1 | 3.3 | 0.3 | n/a | 5.0 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 12 | 1 |
| Glycine (g) | 0.3 | 0.0 | 0.9 | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.5 | 0.0 | 30.3 | 0.0 | 0.1 | 5.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 40 | 4 |
| Isoleucine (g) | 0.3 | 0.0 | 0.7 | 0.1 | n/a | 2.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.5 | 0.0 | 1.2 | 0.1 | n/a | 3.3 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 6 | 1 |
| Lysine (g) | 0.3 | 0.0 | 0.8 | 0.1 | n/a | 2.7 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 59.4 | 1.1 | 569.0 | 3.4 | 0.0 | 36.0 | 1.3 | 0.0 | n/a | 16.7 | 0.0 | 0.5 | 687 | 69 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.8 | 0.0 | 7.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Methionine (g) | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 5.4 | 11.9 | 28.0 | 35.8 | 0.0 | 11.0 | 0.0 | 0.0 | n/a | 25.4 | 0.0 | 0.0 | 118 | 12 |
| Niacin (mg) | 3.2 | 0.0 | 2.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Pantothenic acid (mg) | 0.4 | 0.1 | 0.3 | 0.2 | 0.0 | 4.6 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.3 | 0.0 | 0.9 | 0.1 | n/a | 2.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 147.8 | 13.6 | 696.0 | 40.9 | 0.0 | 594.0 | 1.3 | 0.0 | n/a | 147.6 | 0.0 | 0.3 | 1,641 | 164 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 4.7 | 1.7 | 2.7 | 5.2 | 0.0 | 5.7 | 0.0 | 0.0 | n/a | 3.3 | 0.0 | 0.0 | 23 | 2 |
| Potassium (mg) | 235.2 | 13.6 | 1,444.2 | 40.9 | 3.0 | 414.0 | 12.7 | 0.1 | n/a | 178.5 | 0.3 | 6.2 | 2,349 | 235 |
| Proline (g) | 0.6 | 0.0 | 1.5 | 0.1 | n/a | 1.5 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 4 | 0 |
| Protein (g) | 7.4 | 0.5 | 22.4 | 1.4 | 0.0 | 37.7 | 0.1 | 0.0 | n/a | 4.9 | 0.0 | 0.0 | 74 | 7 |
| Retinol (mcg) | 3.4 | 380.8 | 0.0 | 1,142.4 | 0.0 | 480.0 | 0.0 | 0.0 | n/a | 963.9 | 0.0 | 0.0 | 2,970 | 297 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 4.7 | 29.2 | 56.3 | 87.5 | 0.0 | 9.4 | 0.0 | 0.0 | n/a | 54.8 | 0.0 | 0.0 | 242 | 24 |
| Selenium (mcg) | 6.4 | 0.6 | 14.1 | 1.7 | 0.9 | 92.1 | 0.1 | 0.0 | n/a | 1.2 | 0.1 | 0.0 | 117 | 12 |
| Serine (g) | 0.4 | 0.0 | 0.9 | 0.1 | n/a | 2.9 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 772.8 | 6.2 | 41.8 | 1,215.6 | 1.5 | 426.0 | 0.2 | 581.4 | n/a | 90.4 | 0.3 | 0.4 | 3,137 | 314 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | 66.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 66 | 7 |
| Sucrose | n/a | n/a | n/a | n/a | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 150 | 15 |
| Sugar (g) | 33.2 | 0.0 | 1.6 | 0.1 | 149.7 | 1.1 | n/a | 0.0 | n/a | 0.3 | 15.6 | 0.5 | 202 | 20 |
| Theobromine (mg) | 249.8 | 0.0 | 2,256.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2,507 | 251 |
| Thiamin (mg) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | 0.6 | 0.1 | n/a | 1.7 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 1.3 | 0.7 | 3.9 | 0.0 | 3.2 | 0.0 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 12 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 10.1 | 0.0 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Total Fat (g) | 15.9 | 46.0 | 91.0 | 138.1 | 0.0 | 28.5 | 0.0 | 0.0 | n/a | 88.1 | 0.0 | 0.0 | 408 | 41 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 5.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids | n/a | n/a | n/a | 5.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | 0.7 | 0.1 | n/a | 1.5 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.4 | 0.0 | 1.1 | 0.1 | n/a | 2.6 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 13.4 | 1,418.2 | 0.0 | 4,254.5 | 0.0 | 1,620.0 | 25.2 | 0.0 | n/a | 3,498.6 | 0.0 | 0.0 | 10,830 | 1,083 |
| Vitamin A, RAE (mcg) | 3.4 | 388.2 | 0.0 | 1,164.5 | 0.0 | 480.0 | 1.3 | 0.0 | n/a | 978.2 | 0.0 | 0.0 | 3,015 | 302 |
| Vitamin B-12 (mcg) | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 10 | 1 |
| Vitamin D (IU) | 0.0 | 34.1 | 0.0 | 102.2 | 0.0 | 246.0 | n/a | 0.0 | n/a | 64.3 | 0.0 | 0.0 | 446 | 45 |
| Water (g) | 5.0 | 10.2 | 2.3 | 27.0 | 0.0 | 228.5 | 4.4 | 0.0 | n/a | 137.3 | 0.0 | 2.2 | 417 | 42 |
| Zinc (mg) | 1.2 | 0.1 | 16.8 | 0.2 | 0.0 | 3.9 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 23 | 2 |
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