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Nutritional Facts: Slow Cooker Salsa Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 cup (259g)
salsa
1 1/4 ounces (35g)
taco seasoning
10 1/2 ounces (0g)
low-fat cream of chicken soup
1/2 cup (121g)
reduced-fat sour cream
Total 1 serving
Alanine (g) 5.8 n/a n/a n/a 0.1 6 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 6.8 n/a n/a n/a 0.1 7 2
Ash (g) 5.4 5.6 13.5 n/a 0.8 25 6
Aspartic acid (g) 9.4 n/a n/a n/a 0.3 10 2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 23.6 69.9 n/a n/a 125.8 219 55
Calories 538.1 69.9 66.6 n/a 163.4 838 209
Calories (kj) 2,251.4 297.9 278.2 n/a 681.2 3,509 877
Carbohydrates (g) 0.0 16.2 19.9 n/a 5.2 41 10
Cholesterol (mg) 302.1 0.0 0.0 n/a 47.2 349 87
Copper (mg) 0.1 0.3 n/a n/a 0.0 0 0
Cystine (g) 1.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 4.1 6.7 n/a 0.0 11 3
Folate (mcg) 18.9 10.4 n/a n/a 13.3 43 11
Folate, DFE (mcg) 18.9 10.4 n/a n/a 13.3 43 11
Folate, food (mcg) 18.9 10.4 n/a n/a 13.3 43 11
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 14.8 n/a n/a n/a 0.7 16 4
Glycine (g) 4.4 n/a n/a n/a 0.1 5 1
Histidine (g) 3.7 n/a n/a n/a 0.1 4 1
Iron (mg) 1.7 1.2 2.4 n/a 0.1 5 1
Isoleucine (g) 4.9 n/a n/a n/a 0.2 5 1
Leucine (g) 8.3 n/a n/a n/a 0.3 9 2
Lysine (g) 9.6 n/a n/a n/a 0.3 10 2
Magnesium (mg) 122.7 38.9 n/a n/a 12.1 174 43
Manganese (mg) 0.1 0.3 n/a n/a 0.0 0 0
Methionine (g) 2.6 n/a n/a n/a 0.1 3 1
Monounsaturated Fat (g) 3.6 0.1 n/a n/a 4.2 8 2
Niacin (mg) 49.2 0.2 n/a n/a 0.1 50 12
Pantothenic acid (mg) 6.7 0.0 n/a n/a 0.4 7 2
Phenylalanine (g) 4.0 n/a n/a n/a 0.2 4 1
Phosphorus (mg) 991.2 80.3 n/a n/a 115.0 1,186 297
Polyunsaturated Fat (g) 1.9 0.3 n/a n/a 0.5 3 1
Potassium (mg) 1,746.4 769.2 n/a n/a 156.1 2,672 668
Proline (g) 3.2 n/a n/a n/a 0.3 4 1
Protein (g) 100.2 4.0 0.0 n/a 3.6 108 27
Retinol (mcg) 42.5 0.0 n/a n/a 121.0 163 41
Riboflavin (mg) 0.5 0.1 n/a n/a 0.2 1 0
Saturated Fat (g) 2.7 0.1 0.0 n/a 9.0 12 3
Selenium (mcg) 151.0 2.3 n/a n/a 2.5 156 39
Serine (g) 3.8 n/a n/a n/a 0.2 4 1
Sodium (mg) 547.5 1,554.0 2,859.0 n/a 49.6 5,010 1,253
Starch n/a 4.1 n/a n/a n/a 4 1
Sugar (g) 0.0 7.9 6.6 n/a 0.2 15 4
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.3 0.1 n/a n/a 0.0 0 0
Threonine (g) 4.5 n/a n/a n/a 0.2 5 1
Tocopherol, alpha (mg) 0.9 3.1 n/a n/a 0.4 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0 0
Total Fat (g) 12.2 0.4 0.0 n/a 14.5 27 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 n/a n/a n/a 0.0 1 0
Tyrosine (g) 3.6 n/a n/a n/a 0.2 4 1
Valine (g) 5.2 n/a n/a n/a 0.2 5 1
Vitamin A, IU (IU) 141.6 756.3 3,324.3 n/a 450.1 4,672 1,168
Vitamin A, RAE (mcg) 42.5 38.9 n/a n/a 123.4 205 51
Vitamin B-12 (mcg) 0.9 0.0 n/a n/a 0.4 1 0
Vitamin B-6 (mg) 3.5 0.5 n/a n/a 0.0 4 1
Vitamin C (mg) 5.7 4.9 15.9 n/a 1.1 28 7
Vitamin D (IU) 23.6 0.0 n/a n/a 10.9 34 9
Water (g) 357.7 232.8 2.0 n/a 97.0 690 172
Zinc (mg) 2.7 1.0 n/a n/a 0.6 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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