Nutritional Facts: Apple Nut Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (156g)
raisin bread
3 medium (546g)
tart apples
1 cup (109g)
pecans
1 cup (220g)
brown sugar
1 1/2 teaspoons (4g)
ground cinnamon
1/2 teaspoon (1g)
nutmeg
3 (150g)
eggs
1 3/4 cups (418g)
cream
1 teaspoon (4g)
vanilla
1/4 cup (62g)
apple juice
1/4 cup (57g)
butter
1 to taste (0g)
vanilla ice cream
Total 1 serving
Alanine (g) 0.4 0.1 0.4 n/a 0.0 n/a 1.1 0.3 n/a n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Arginine (g) 0.6 0.0 1.3 n/a 0.0 n/a 1.2 0.3 n/a n/a 0.0 n/a 3 0
Ash (g) 2.8 1.0 1.6 1.0 0.1 0.0 1.6 1.9 0.0 0.1 1.2 n/a 11 1
Aspartic acid (g) 0.5 0.4 1.0 n/a 0.0 n/a 2.0 0.7 n/a n/a 0.0 n/a 5 1
Beta-sitosterol n/a n/a 97.0 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 99 12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 103.0 32.8 76.3 182.6 39.3 2.2 84.0 288.6 0.5 5.0 13.6 n/a 828 103
Calories 427.4 283.9 753.2 836.0 9.7 6.2 214.5 1,221.3 12.1 28.5 406.9 n/a 4,200 525
Calories (kj) 1,787.8 1,190.3 3,149.0 3,498.0 40.6 25.7 898.5 5,115.2 50.6 118.4 1,701.9 n/a 17,576 2,197
Campesterol n/a n/a 5.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 1
Carbohydrates (g) 81.6 75.4 15.1 215.8 3.2 0.6 1.1 12.4 0.5 7.0 0.0 n/a 413 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 558.0 464.3 0.0 0.0 122.0 n/a 1,144 143
Copper (mg) 0.3 0.1 1.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.2 0.0 0.2 n/a 0.0 n/a 0.4 0.1 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 6.7 13.1 10.5 0.0 2.1 0.2 0.0 0.0 0.0 0.1 0.0 n/a 33 4
Folate (mcg) 165.4 16.4 24.0 2.2 0.2 0.9 70.5 16.7 0.0 0.0 1.7 n/a 298 37
Folate, DFE (mcg) 243.4 16.4 24.0 2.2 0.2 0.9 70.5 16.7 0.0 0.0 1.7 n/a 376 47
Folate, food (mcg) 53.0 16.4 24.0 2.2 0.2 0.9 70.5 16.7 0.0 0.0 1.7 n/a 186 23
Folic acid (mcg) 112.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 112 14
Fructose n/a 32.2 0.0 2.4 0.0 n/a 0.0 n/a n/a 3.6 n/a n/a 38 5
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 13.3 0.0 3.0 0.0 n/a 0.6 n/a n/a 1.6 n/a n/a 19 2
Glutamic acid (g) 3.7 0.1 2.0 n/a 0.0 n/a 2.5 1.9 n/a n/a 0.1 n/a 10 1
Glycine (g) 0.4 0.0 0.5 n/a 0.0 n/a 0.6 0.2 n/a n/a 0.0 n/a 2 0
Histidine (g) 0.3 0.0 0.3 n/a 0.0 n/a 0.5 0.2 n/a n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.5 0.7 2.8 1.6 0.3 0.0 2.6 0.1 0.0 0.1 0.0 n/a 13 2
Isoleucine (g) 0.4 0.0 0.4 n/a 0.0 n/a 1.0 0.5 n/a n/a 0.0 n/a 2 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.1 0.7 n/a 0.0 n/a 1.6 0.9 n/a n/a 0.0 n/a 4 1
Lysine (g) 0.3 0.1 0.3 n/a 0.0 n/a 1.4 0.7 n/a n/a 0.0 n/a 3 0
Magnesium (mg) 40.6 27.3 131.9 19.8 2.4 2.1 18.0 29.3 0.5 3.1 1.1 n/a 276 35
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.8 0.2 4.9 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Methionine (g) 0.2 0.0 0.2 n/a 0.0 n/a 0.6 0.2 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 3.6 0.0 44.5 0.0 0.0 0.0 5.5 38.0 0.0 0.0 11.9 n/a 104 13
Niacin (mg) 5.4 0.5 1.3 0.2 0.1 0.0 0.1 0.2 0.0 0.0 0.0 n/a 8 1
Pantothenic acid (mg) 0.6 0.3 0.9 0.3 0.0 n/a 2.3 1.1 0.0 0.0 0.1 n/a 6 1
Phenylalanine (g) 0.6 0.0 0.5 n/a 0.0 n/a 1.0 0.4 n/a n/a 0.0 n/a 3 0
Phosphorus (mg) 170.0 60.1 301.9 8.8 2.5 2.5 297.0 255.1 0.3 4.3 13.6 n/a 1,116 140
Phytosterols n/a 65.5 111.2 n/a 1.0 0.7 n/a n/a n/a n/a n/a n/a 178 22
Polyunsaturated Fat (g) 1.1 0.3 23.6 0.0 0.0 0.0 2.9 3.7 0.0 0.0 1.7 n/a 33 4
Potassium (mg) 354.1 584.2 446.9 292.6 16.9 4.1 207.0 405.7 6.2 62.6 13.6 n/a 2,394 299
Proline (g) 1.3 0.0 0.4 n/a 0.0 n/a 0.8 0.9 n/a n/a 0.0 n/a 3 0
Protein (g) 12.3 1.4 10.0 0.3 0.2 0.1 18.8 9.1 0.0 0.1 0.5 n/a 53 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 240.0 1,146.0 0.0 0.0 380.8 n/a 1,767 221
Riboflavin (mg) 0.6 0.1 0.1 0.0 0.0 0.0 0.7 0.5 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 1.7 0.2 6.7 0.0 0.0 0.3 4.7 80.9 0.0 0.0 29.2 n/a 124 15
Selenium (mcg) 31.2 0.0 4.1 2.6 0.1 0.0 46.1 2.1 0.0 0.1 0.6 n/a 87 11
Serine (g) 0.6 0.1 0.5 n/a 0.0 n/a 1.5 0.5 n/a n/a 0.0 n/a 3 0
Sodium (mg) 488.3 5.5 0.0 61.6 0.4 0.2 213.0 142.2 0.4 2.5 405.2 n/a 1,319 165
Starch n/a 0.3 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a 3.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
Sucrose n/a 11.3 4.3 208.0 0.0 n/a 0.0 n/a n/a 0.8 n/a n/a 224 28
Sugar (g) 8.9 56.7 4.3 213.4 0.1 0.3 0.6 0.5 0.5 6.0 0.0 n/a 291 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.1 0.7 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.3 0.0 0.3 n/a 0.0 n/a 0.8 0.4 n/a n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.4 1.0 1.5 0.0 0.1 0.0 1.6 3.7 0.0 0.0 1.3 n/a 10 1
Tocopherol, beta n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.5 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 1 0
Tocopherol, gamma n/a 0.0 26.6 n/a 0.4 0.0 0.8 n/a n/a n/a 0.0 n/a 28 3
Total Fat (g) 6.9 0.9 78.4 0.0 0.0 0.4 14.3 129.3 0.0 0.1 46.0 n/a 276 35
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 1.9 n/a 2 0
Tryptophan (g) 0.1 0.0 0.1 n/a 0.0 n/a 0.3 0.1 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.3 0.0 0.2 n/a 0.0 n/a 0.7 0.4 n/a n/a 0.0 n/a 2 0
Valine (g) 0.5 0.1 0.4 n/a 0.0 n/a 1.3 0.6 n/a n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 294.8 61.0 0.0 11.6 1.2 810.0 4,236.9 0.0 0.6 1,418.2 n/a 6,834 854
Vitamin A, RAE (mcg) 0.0 16.4 3.3 0.0 0.6 0.1 240.0 1,166.9 0.0 0.0 388.2 n/a 1,815 227
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.8 0.0 0.0 0.1 n/a 2 0
Vitamin B-6 (mg) 0.1 0.2 0.2 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.2 25.1 1.2 0.0 0.1 0.0 0.0 2.5 0.0 23.9 0.0 n/a 53 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 123.0 96.2 0.0 0.0 34.1 n/a 253 32
Water (g) 52.4 467.2 3.8 2.9 0.4 0.1 114.2 265.6 2.2 54.7 9.0 n/a 973 122
Zinc (mg) 1.1 0.2 4.9 0.1 0.1 0.0 1.9 1.0 0.0 0.0 0.1 n/a 9 1

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