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Nutritional Facts: Dark Chocolate Espresso Shortbread Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
all-purpose flour
1/4 cup (32g)
cornstarch
1/4 cup (22g)
unsweetened cocoa
1 teaspoon (1g)
instant espresso powder
1/4 teaspoon (2g)
salt
1 cup (227g)
unsalted butter
1 cup (120g)
powdered sugar
3 ounces (85g)
white chocolate baking bar
3 ounces (85g)
unsweetened chocolate
Total 1 serving
Alanine (g) 0.5 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.7 2 0
Ash (g) 0.7 0.0 1.2 0.1 1.5 0.1 0.0 1.3 3.1 8 0
Aspartic acid (g) 0.7 0.0 0.4 0.0 0.0 0.1 n/a n/a 1.1 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a 72.3 81 3
Caffeine (mg) 0.0 0.0 49.5 31.4 0.0 0.0 0.0 0.0 68.0 149 6
Calcium (mg) 23.4 0.6 27.5 1.4 0.4 54.5 1.2 169.3 85.9 364 15
Calories 568.8 121.9 49.0 2.4 0.0 1,627.6 466.8 458.5 426.1 3,721 155
Calories (kj) 2,379.7 510.1 204.7 10.1 0.0 6,807.7 1,952.4 1,917.2 1,783.5 15,565 649
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 11.1 11 0
Carbohydrates (g) 119.2 29.2 12.4 0.4 0.0 0.1 119.7 50.4 25.4 357 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 488.1 0.0 17.9 0.0 506 21
Copper (mg) 0.2 0.0 0.8 0.0 0.0 0.0 0.0 0.1 2.7 4 0
Cystine (g) 0.3 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.2 1 0
Dietary Fiber (g) 4.2 0.3 7.1 0.0 0.0 0.0 0.0 0.2 14.1 26 1
Folate (mcg) 40.6 0.0 6.9 0.0 0.0 6.8 0.0 6.0 23.8 84 4
Folate, DFE (mcg) 40.6 0.0 6.9 0.0 0.0 6.8 0.0 6.0 23.8 84 4
Folate, food (mcg) 40.6 0.0 6.9 0.0 0.0 6.8 0.0 6.0 23.8 84 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 5.4 0.0 0.6 0.0 0.0 0.4 n/a n/a 1.6 8 0
Glycine (g) 0.6 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.4 1 0
Histidine (g) 0.4 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.8 0.2 3.0 0.0 0.0 0.0 0.1 0.2 14.8 20 1
Isoleucine (g) 0.6 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.3 1 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.1 0.0 0.3 0.0 0.0 0.2 n/a n/a 0.6 2 0
Lysine (g) 0.4 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.4 1 0
Magnesium (mg) 34.4 1.0 107.3 3.3 0.0 4.5 0.0 10.2 278.1 439 18
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.8 0.0 0.0 0.0 0.0 0.0 3.5 5 0
Methionine (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.1 0.0 1.0 0.0 0.0 47.7 0.0 7.7 13.7 70 3
Niacin (mg) 2.0 0.0 0.5 0.3 0.0 0.1 0.0 0.6 1.2 5 0
Pantothenic acid (mg) 0.7 0.0 0.1 0.0 0.0 0.2 0.0 0.5 0.1 2 0
Phenylalanine (g) 0.8 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.4 2 0
Phosphorus (mg) 168.8 4.2 157.8 3.0 0.0 54.5 0.0 149.7 340.2 878 37
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.6 0.0 0.1 0.0 0.0 6.9 0.0 0.9 1.3 10 0
Potassium (mg) 167.2 1.0 327.7 35.4 0.1 54.5 2.4 243.3 705.9 1,537 64
Proline (g) 1.9 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.7 3 0
Protein (g) 16.1 0.1 4.2 0.1 0.0 1.9 0.0 5.0 11.0 38 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 7.7 0.0 1,531 64
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.2 0.1 1 0
Saturated Fat (g) 0.2 0.0 1.7 0.0 0.0 116.6 0.0 16.5 27.5 163 7
Selenium (mcg) 53.0 0.9 3.1 0.1 0.0 2.3 0.7 3.8 6.9 71 3
Serine (g) 0.8 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.5 2 0
Sodium (mg) 3.1 2.9 4.5 0.4 581.4 25.0 2.4 76.6 20.4 717 30
Starch n/a n/a n/a n/a n/a n/a 1.5 n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 32.3 32 1
Sugar (g) 0.4 0.0 0.4 0.0 0.0 0.1 117.4 50.2 0.8 169 7
Theobromine (mg) 0.0 0.0 442.3 0.0 0.0 0.0 0.0 0.0 1,103.1 1,545 64
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
Threonine (g) 0.4 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 5.3 0.0 0.8 0.3 7 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 n/a n/a 5.0 5 0
Total Fat (g) 1.5 0.0 2.9 0.0 0.0 184.1 0.0 27.3 44.5 260 11
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.5 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.4 1 0
Valine (g) 0.6 0.0 0.3 0.0 0.0 0.1 n/a n/a 0.6 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 5,672.7 0.0 25.5 0.0 5,698 237
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1,552.7 0.0 7.7 0.0 1,560 65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.5 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 0.0 0.0 0.0 136 6
Water (g) 18.6 2.7 0.6 0.0 0.0 40.7 0.3 1.1 1.1 65 3
Zinc (mg) 1.1 0.0 1.5 0.0 0.0 0.2 0.0 0.6 8.2 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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