Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Liz's Sweet and Sour Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      28 ounces (794g)
    crushed tomatoes
    1/2 cup (120g)
    ketchup
    1 cup (220g)
    brown sugar
    1 to taste (0g)
    salt & pepper
    1 (110g)
    onions
    1/4 teaspoon (1g)
    lemon juice
    1 lb (453g)
    ground round
    1 (50g)
    eggs
    1/4 cup (27g)
    breadcrumbs
    1 to taste (0g)
    salt
    1 to taste (0g)
    garlic powder
    Total 1 serving
    Alanine (g) 0.4 0.1 n/a n/a 0.0 n/a 5.0 0.4 0.1 n/a n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.3 0.1 n/a n/a 0.1 n/a 5.1 0.4 0.1 n/a n/a 6 2
    Ash (g) 10.7 4.4 1.0 n/a 0.4 0.0 3.8 0.5 0.8 n/a n/a 22 5
    Aspartic acid (g) 1.7 0.4 n/a n/a 0.1 n/a 7.0 0.7 0.2 n/a n/a 10 3
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 269.9 21.6 182.6 n/a 25.3 0.1 81.6 28.0 49.4 n/a n/a 658 165
    Calories 254.0 116.4 836.0 n/a 44.0 0.3 1,151.5 71.5 106.7 n/a n/a 2,580 645
    Calories (kj) 1,063.7 484.8 3,498.0 n/a 182.6 1.2 4,814.4 299.5 446.3 n/a n/a 10,790 2,698
    Carbohydrates (g) 57.9 30.2 215.8 n/a 10.3 0.1 0.0 0.4 19.4 n/a n/a 334 84
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 321.9 186.0 0.0 n/a n/a 508 127
    Copper (mg) 1.5 0.2 0.1 n/a 0.0 0.0 0.3 0.0 0.1 n/a n/a 2 1
    Cystine (g) 0.2 0.0 n/a n/a 0.0 n/a 0.8 0.1 0.1 n/a n/a 1 0
    Dietary Fiber (g) 15.1 0.4 0.0 n/a 1.9 0.0 0.0 0.0 1.2 n/a n/a 19 5
    Folate (mcg) 103.2 12.0 2.2 n/a 20.9 0.3 31.7 23.5 28.9 n/a n/a 223 56
    Folate, DFE (mcg) 103.2 12.0 2.2 n/a 20.9 0.3 31.7 23.5 44.3 n/a n/a 238 60
    Folate, food (mcg) 103.2 12.0 2.2 n/a 20.9 0.3 31.7 23.5 6.8 n/a n/a 201 50
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 22.1 n/a n/a 22 6
    Fructose n/a 11.1 2.4 n/a 1.4 0.0 n/a 0.0 0.7 n/a n/a 16 4
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 14.1 3.0 n/a 2.2 0.0 n/a 0.2 0.5 n/a n/a 20 5
    Glutamic acid (g) 4.5 1.3 n/a n/a 0.3 n/a 11.6 0.8 1.1 n/a n/a 20 5
    Glycine (g) 0.3 0.1 n/a n/a 0.0 n/a 5.6 0.2 0.1 n/a n/a 6 2
    Histidine (g) 0.2 0.1 n/a n/a 0.0 n/a 2.5 0.2 0.1 n/a n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a n/a 1 0
    Iron (mg) 10.3 0.6 1.6 n/a 0.2 0.0 8.8 0.9 1.3 n/a n/a 24 6
    Isoleucine (g) 0.3 0.1 n/a n/a 0.0 n/a 3.5 0.3 0.1 n/a n/a 4 1
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.5 0.1 n/a n/a 0.0 n/a 6.1 0.5 0.3 n/a n/a 7 2
    Lysine (g) 0.5 0.1 n/a n/a 0.0 n/a 6.4 0.5 0.1 n/a n/a 8 2
    Magnesium (mg) 158.8 22.8 19.8 n/a 11.0 0.1 77.1 6.0 11.6 n/a n/a 307 77
    Maltose n/a 2.1 0.0 n/a 0.0 0.0 n/a 0.0 0.5 n/a n/a 3 1
    Manganese (mg) 1.5 0.2 0.1 n/a 0.1 0.0 0.0 0.0 0.2 n/a n/a 2 1
    Methionine (g) 0.1 0.0 n/a n/a 0.0 n/a 2.0 0.2 0.1 n/a n/a 2 1
    Monounsaturated Fat (g) 0.3 0.1 0.0 n/a 0.0 0.0 39.7 1.8 0.3 n/a n/a 42 11
    Niacin (mg) 9.7 1.7 0.2 n/a 0.1 0.0 19.2 0.0 1.8 n/a n/a 33 8
    Pantothenic acid (mg) 2.2 0.1 0.3 n/a 0.1 0.0 2.3 0.8 0.1 n/a n/a 6 1
    Phenylalanine (g) 0.3 0.1 n/a n/a 0.0 n/a 3.1 0.3 0.2 n/a n/a 4 1
    Phosphorus (mg) 254.0 39.6 8.8 n/a 31.9 0.1 716.3 99.0 44.6 n/a n/a 1,194 299
    Phytosterols n/a 8.4 n/a n/a 16.5 n/a n/a n/a 2.2 n/a n/a 27 7
    Polyunsaturated Fat (g) 0.9 0.2 0.0 n/a 0.0 0.0 2.4 1.0 0.6 n/a n/a 5 1
    Potassium (mg) 2,325.8 458.4 292.6 n/a 160.6 1.3 1,224.0 69.0 52.9 n/a n/a 4,585 1,146
    Proline (g) 0.2 0.1 n/a n/a 0.0 n/a 4.1 0.3 0.4 n/a n/a 5 1
    Protein (g) 13.0 2.1 0.3 n/a 1.2 0.0 77.8 6.3 3.6 n/a n/a 104 26
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 80.0 0.0 n/a n/a 80 20
    Riboflavin (mg) 0.4 0.2 0.0 n/a 0.0 0.0 0.7 0.2 0.1 n/a n/a 2 0
    Saturated Fat (g) 0.3 0.1 0.0 n/a 0.0 0.0 34.8 1.6 0.3 n/a n/a 37 9
    Selenium (mcg) 4.8 0.4 2.6 n/a 0.6 0.0 68.0 15.4 6.8 n/a n/a 98 25
    Serine (g) 0.3 0.1 n/a n/a 0.0 n/a 3.2 0.5 0.2 n/a n/a 4 1
    Sodium (mg) 1,047.8 1,336.8 61.6 n/a 4.4 0.0 303.7 71.0 197.6 n/a n/a 3,023 756
    Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a 16.1 n/a n/a 16 4
    Sucrose n/a 0.0 208.0 n/a 1.1 0.0 n/a 0.0 0.0 n/a n/a 209 52
    Sugar n/a 27.3 213.4 n/a 4.7 0.0 0.0 0.2 1.7 n/a n/a 247 62
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.3 n/a n/a 1 0
    Threonine (g) 0.3 0.1 n/a n/a 0.0 n/a 3.0 0.3 0.1 n/a n/a 4 1
    Tocopherol, alpha n/a 1.8 0.0 n/a 0.0 0.0 1.9 0.5 0.0 n/a n/a 4 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a 0.0 n/a n/a 0.3 0.2 n/a n/a 1 0
    Total Fat (g) 2.2 0.4 0.0 n/a 0.1 0.0 90.7 4.8 1.4 n/a n/a 100 25
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 5.6 0.0 n/a n/a n/a 6 1
    Tryptophan (g) 0.1 0.0 n/a n/a 0.0 n/a 0.4 0.1 0.0 n/a n/a 1 0
    Tyrosine (g) 0.2 0.0 n/a n/a 0.0 n/a 2.4 0.2 0.1 n/a n/a 3 1
    Valine (g) 0.3 0.1 n/a n/a 0.0 n/a 3.8 0.4 0.2 n/a n/a 5 1
    Vitamin A, IU (IU) 5,548.6 1,119.6 0.0 n/a 2.2 0.1 0.0 270.0 0.0 n/a n/a 6,940 1,735
    Vitamin A, RAE (mcg) 277.8 56.4 0.0 n/a 0.0 0.0 0.0 80.0 0.0 n/a n/a 414 104
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 9.7 0.4 0.1 n/a n/a 10 3
    Vitamin B-6 (mg) 1.2 0.2 0.1 n/a 0.1 0.0 1.5 0.1 0.0 n/a n/a 3 1
    Vitamin C (mg) 73.0 18.1 0.0 n/a 8.1 0.5 0.0 0.0 0.0 n/a n/a 100 25
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 22.7 41.0 0.0 n/a n/a 64 16
    Water (g) 710.0 83.0 2.9 n/a 98.0 1.2 280.8 38.1 1.8 n/a n/a 1,216 304
    Zinc (mg) 2.1 0.3 0.1 n/a 0.2 0.0 18.9 0.6 0.4 n/a n/a 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Liz's Sweet and Sour Meatballs.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes