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Nutritional Facts: Toffee-Banana Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  19 1/2 ounces (553g)
fudge brownie mix
1/2 cup (109g)
vegetable oil
1/4 cup (59g)
water
3 (150g)
eggs
1 1/2 cups (0g)
toffee pieces
1 cup (134g)
macadamia nuts
2 (236g)
bananas
1/3 cup (109g)
caramel ice cream topping
Total 1 serving
Alanine n/a 0.0 n/a 1.1 n/a 0.5 0.1 0.1 2 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 1.2 n/a 1.9 0.1 0.1 3 0
Ash (g) 9.4 0.0 0.1 1.6 n/a 1.5 1.9 0.5 15 1
Aspartic acid n/a 0.0 n/a 2.0 n/a 1.5 0.3 0.1 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 144.7 n/a n/a 145 6
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 0.0 1.8 84.0 n/a 113.9 11.8 57.9 269 11
Calories 2,438.1 963.6 0.0 214.5 n/a 962.1 210.0 275.2 5,064 211
Calories (kj) 10,205.9 4,031.9 0.0 898.5 n/a 4,025.4 875.6 1,151.2 21,188 883
Campesterol n/a n/a n/a n/a n/a 10.7 n/a n/a 11 0
Carbohydrates (g) 432.9 0.0 0.0 1.1 n/a 18.5 53.9 72.0 578 24
Cholesterol n/a 0.0 0.0 558.0 n/a 0.0 0.0 1.1 559 23
Copper n/a 0.0 0.0 0.1 n/a 1.0 0.2 0.0 1 0
Cystine n/a 0.0 n/a 0.4 n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 n/a 11.5 6.1 1.0 19 1
Folate n/a 0.0 0.0 70.5 n/a 14.7 47.2 2.2 135 6
Folate, DFE n/a 0.0 0.0 70.5 n/a 14.7 47.2 2.2 135 6
Folate, food n/a 0.0 0.0 70.5 n/a 14.7 47.2 2.2 135 6
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.1 11.4 n/a 12 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 n/a 0.1 11.8 n/a 12 1
Glutamic acid n/a 0.0 n/a 2.5 n/a 3.0 0.4 0.3 6 0
Glycine n/a 0.0 n/a 0.6 n/a 0.6 0.1 0.0 1 0
Histidine n/a 0.0 n/a 0.5 n/a 0.3 0.2 0.0 1 0
Iron (mg) 15.5 0.0 0.0 2.6 n/a 4.9 0.6 0.2 24 1
Isoleucine n/a 0.0 n/a 1.0 n/a 0.4 0.1 0.1 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.0 n/a 1.6 n/a 0.8 0.2 0.2 3 0
Lysine n/a 0.0 n/a 1.4 n/a 0.0 0.1 0.1 2 0
Magnesium n/a 0.0 0.6 18.0 n/a 174.2 63.7 7.6 264 11
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese n/a n/a 0.0 0.0 n/a 5.5 0.6 0.1 6 0
Methionine n/a 0.0 n/a 0.6 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat n/a 30.1 0.0 5.5 n/a 78.9 0.1 0.0 115 5
Niacin n/a 0.0 0.0 0.1 n/a 3.3 1.6 0.0 5 0
Pantothenic acid n/a 0.0 0.0 2.3 n/a 1.0 0.8 0.2 4 0
Phenylalanine n/a 0.0 n/a 1.0 n/a 0.9 0.1 0.1 2 0
Phosphorus n/a 0.0 0.0 297.0 n/a 251.9 51.9 51.3 652 27
Phytosterols n/a 1,055.1 n/a n/a n/a 155.4 37.8 n/a 1,248 52
Polyunsaturated Fat n/a 59.6 0.0 2.9 n/a 2.0 0.2 0.0 65 3
Potassium n/a 0.0 0.6 207.0 n/a 493.1 844.9 91.7 1,637 68
Proline n/a 0.0 n/a 0.8 n/a 0.6 0.1 0.2 2 0
Protein (g) 26.5 0.0 0.0 18.8 n/a 10.6 2.6 1.6 60 3
Retinol n/a 0.0 0.0 240.0 n/a 0.0 0.0 29.5 269 11
Riboflavin n/a 0.0 0.0 0.7 n/a 0.2 0.2 0.1 1 0
Saturated Fat (g) 14.3 14.1 0.0 4.7 n/a 16.2 0.3 0.1 50 2
Selenium n/a 0.0 0.0 46.1 n/a 4.8 2.4 0.0 53 2
Serine n/a 0.0 n/a 1.5 n/a 0.6 0.1 0.1 2 0
Sodium (mg) 1,614.4 0.0 1.8 213.0 n/a 6.7 2.4 381.2 2,219 92
Starch n/a n/a n/a n/a n/a 1.4 12.7 n/a 14 1
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 5.9 5.6 n/a 12 0
Sugar (g) 274.2 0.0 0.0 0.6 n/a 6.1 28.9 n/a 310 13
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.1 n/a 1.6 0.1 0.0 2 0
Threonine n/a 0.0 n/a 0.8 n/a 0.5 0.1 0.1 1 0
Tocopherol, alpha n/a 15.6 0.0 1.6 n/a 0.7 0.2 n/a 18 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a 0.0 0.0 n/a 1 0
Total Fat (g) 66.9 109.0 0.0 14.3 n/a 101.5 0.8 0.1 293 12
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.3 n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.3 n/a 0.1 0.0 0.0 0 0
Tyrosine n/a 0.0 n/a 0.7 n/a 0.7 0.0 0.1 2 0
Valine n/a 0.0 n/a 1.3 n/a 0.5 0.1 0.1 2 0
Vitamin A, IU n/a 0.0 0.0 810.0 n/a 0.0 151.0 98.3 1,059 44
Vitamin A, RAE n/a 0.0 0.0 240.0 n/a 0.0 7.1 29.5 277 12
Vitamin B-12 n/a 0.0 0.0 1.3 n/a 0.0 0.0 0.1 1 0
Vitamin B-6 n/a 0.0 0.0 0.3 n/a 0.4 0.9 0.0 2 0
Vitamin C n/a 0.0 0.0 0.0 n/a 1.6 20.5 0.3 22 1
Vitamin D n/a 0.0 0.0 123.0 n/a 0.0 0.0 0.0 123 5
Water (g) 17.1 0.0 59.2 114.2 n/a 1.8 176.8 35.0 404 17
Zinc n/a 0.0 0.0 1.9 n/a 1.7 0.4 0.2 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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