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Nutritional Facts: TSR Version of Olive Garden Tiramisu by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (61g)
egg yolks
2 tablespoons (31g)
milk
2/3 cup (133g)
granulated sugar
2 cups (0g)
mascarpone cheese
1/4 teaspoon (1g)
vanilla extract
1 cup (238g)
heavy cream
20 (220g)
ladyfingers
1/2 cup (120g)
espresso
1/4 cup (70g)
Kahlua
2 teaspoons (4g)
cocoa powder
Total 1 serving
Alanine (g) 0.5 0.0 n/a n/a n/a 0.2 1.1 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 15.1 0.0 15 2
Arginine (g) 0.7 0.0 n/a n/a n/a 0.2 1.3 n/a n/a 0.0 2 0
Ash (g) 1.0 0.2 0.0 n/a 0.0 1.1 2.4 0.3 0.1 0.2 5 1
Aspartic acid (g) 0.9 0.1 n/a n/a n/a 0.4 2.0 n/a n/a 0.1 3 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 254.4 18.1 8.2 281 31
Calcium (mg) 78.9 36.3 1.3 n/a 0.1 154.7 103.4 2.4 0.7 4.6 382 42
Calories 197.1 19.5 516.3 n/a 3.0 821.1 803.0 2.4 226.9 8.1 2,597 289
Calories (kj) 823.8 81.7 2,158.4 n/a 12.7 3,434.3 3,359.4 9.6 949.3 33.9 10,863 1,207
Carbohydrates (g) 2.2 1.4 133.4 n/a 0.1 6.6 131.3 0.0 32.6 2.1 310 34
Cholesterol (mg) 664.0 4.3 0.0 n/a 0.0 326.1 486.2 0.0 0.0 0.0 1,481 165
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.1 1 0
Cystine (g) 0.2 0.0 n/a n/a n/a 0.0 0.5 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 2.2 0.0 0.0 1.2 3 0
Folate (mcg) 89.4 1.5 0.0 n/a 0.0 9.5 132.0 1.2 0.0 1.1 235 26
Folate, DFE (mcg) 89.4 1.5 0.0 n/a 0.0 9.5 167.2 1.2 0.0 1.1 270 30
Folate, food (mcg) 89.4 1.5 0.0 n/a 0.0 9.5 81.4 1.2 0.0 1.1 184 20
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 50.6 0.0 0.0 0.0 51 6
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.2 0.2 n/a n/a n/a 1.0 4.2 n/a n/a 0.1 7 1
Glycine (g) 0.3 0.0 n/a n/a n/a 0.1 0.8 n/a n/a 0.0 1 0
Histidine (g) 0.3 0.0 n/a n/a n/a 0.1 0.5 n/a n/a 0.0 1 0
Iron (mg) 1.7 0.0 0.1 n/a 0.0 0.1 7.9 0.2 0.0 0.5 10 1
Isoleucine (g) 0.5 0.1 n/a n/a n/a 0.3 1.1 n/a n/a 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 0.1 n/a n/a n/a 0.5 1.9 n/a n/a 0.0 3 0
Lysine (g) 0.7 0.1 n/a n/a n/a 0.4 1.5 n/a n/a 0.0 3 0
Magnesium (mg) 3.1 4.0 0.0 n/a 0.1 16.7 26.4 96.0 2.1 17.8 166 18
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.1 0.0 0.1 1 0
Methionine (g) 0.2 0.0 n/a n/a n/a 0.1 0.6 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 7.2 0.3 0.0 n/a 0.0 25.4 8.3 0.0 0.0 0.2 41 5
Niacin (mg) 0.0 0.0 0.0 n/a 0.0 0.1 4.6 6.2 0.1 0.1 11 1
Pantothenic acid (mg) 1.8 0.1 0.0 n/a 0.0 0.6 2.5 0.0 0.0 0.0 5 1
Phenylalanine (g) 0.4 0.0 n/a n/a n/a 0.2 1.1 n/a n/a 0.0 2 0
Phosphorus (mg) 238.7 28.4 0.0 n/a 0.1 147.6 380.6 8.4 4.2 26.2 834 93
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.6 0.0 0.0 n/a 0.0 3.3 3.1 0.1 0.1 0.0 9 1
Potassium (mg) 66.7 46.1 2.7 n/a 1.6 178.5 248.6 138.0 20.9 54.3 757 84
Proline (g) 0.4 0.1 n/a n/a n/a 0.5 1.4 n/a n/a 0.0 2 0
Protein (g) 9.7 1.0 0.0 n/a 0.0 4.9 23.3 0.1 0.1 0.7 40 4
Retinol (mcg) 227.1 9.5 0.0 n/a 0.0 963.9 0.0 0.0 0.0 0.0 1,200 133
Riboflavin (mg) 0.3 0.0 0.0 n/a 0.0 0.3 0.9 0.2 0.0 0.0 2 0
Saturated Fat (g) 5.8 0.7 0.0 n/a 0.0 54.8 6.8 0.1 0.1 0.3 69 8
Selenium (mcg) 34.3 0.6 0.8 n/a 0.0 1.2 46.4 0.0 0.3 0.5 84 9
Serine (g) 0.8 0.1 n/a n/a n/a 0.3 1.7 n/a n/a 0.0 3 0
Sodium (mg) 29.4 14.9 1.3 n/a 0.1 90.4 323.4 16.8 5.6 0.7 483 54
Sucrose (g) 0.0 n/a 133.1 n/a n/a n/a n/a n/a n/a n/a 133 15
Sugar (g) 0.3 n/a 133.1 n/a 0.1 0.3 55.9 0.0 32.3 0.1 222 25
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 73.3 73 8
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0.6 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.0 n/a n/a n/a 0.2 1.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 1.6 n/a 0.0 n/a 0.0 2.5 1.4 0.0 0.0 0.0 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 16.2 1.1 0.0 n/a 0.0 88.1 20.0 0.2 0.2 0.5 126 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a n/a 0.1 0.3 n/a n/a 0.0 0 0
Tyrosine (g) 0.4 0.0 n/a n/a n/a 0.2 0.9 n/a n/a 0.0 2 0
Valine (g) 0.6 0.1 n/a n/a n/a 0.3 1.3 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 882.5 42.1 0.0 n/a 0.0 3,498.6 110.0 0.0 0.0 0.0 4,533 504
Vitamin A, RAE (mcg) 233.2 10.1 0.0 n/a 0.0 978.2 6.6 0.0 0.0 0.0 1,228 136
Vitamin B-12 (mcg) 1.2 0.1 0.0 n/a 0.0 0.4 1.7 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.0 0.1 0.3 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.5 0.0 n/a 0.0 1.4 8.1 0.2 0.0 0.0 10 1
Vitamin D (IU) 133.4 n/a 0.0 n/a 0.0 64.3 48.4 0.0 0.0 0.0 246 27
Water (g) 32.0 26.7 0.0 n/a 0.6 137.3 42.9 117.4 21.6 0.1 379 42
Zinc (mg) 1.4 0.1 0.0 n/a 0.0 0.5 2.5 0.1 0.0 0.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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