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Nutritional Facts: Cilantro Lime Pork Roll Ups With Caramelized Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (0g)
lime zest
1/4 cup (61g)
fresh lime juice
2 (6g)
garlic cloves
1 tablespoon (1g)
fresh cilantro
1/2 teaspoon (0g)
crushed red pepper flakes
5 tablespoons (68g)
olive oil
1 lb (454g)
boneless pork
2 small (140g)
onions
16 ounces (454g)
fat-free refried beans
11 1/2 ounces (327g)
flour tortillas
2 cups (226g)
monterey jack pepper cheese
1 cup (259g)
salsa
8 ounces (239g)
sour cream
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 0.0 5.0 0.0 n/a 0.9 1.6 n/a 0.2 8 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0.0 0.0 5.4 0.1 n/a 1.2 2.1 n/a 0.2 9 1
Ash n/a 0.2 0.1 0.0 0.0 0.0 4.3 0.5 9.1 7.8 8.0 5.6 2.0 38 5
Aspartic acid n/a 0.1 0.0 n/a 0.0 0.0 7.9 0.1 n/a 1.3 3.6 n/a 0.5 13 2
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 8.5 10.9 0.7 0.2 0.7 86.2 32.2 154.2 421.3 1,686.0 69.9 263.1 2,734 342
Calories n/a 15.1 8.9 0.2 1.2 596.7 979.8 56.0 358.3 1,019.0 843.0 69.9 461.7 4,410 551
Calories (kj) n/a 62.9 37.4 1.0 5.2 2,496.8 4,100.5 232.4 1,505.9 4,262.1 3,530.1 297.9 1,935.1 18,467 2,308
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 5.1 2.0 0.0 0.3 0.0 0.0 13.1 61.2 167.7 1.5 16.2 6.9 274 34
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 303.9 0.0 0.0 0.0 201.1 0.0 124.4 629 79
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.7 0.5 0.1 0.3 0.0 2 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 1.1 0.0 n/a 0.6 0.3 n/a 0.1 2 0
Dietary Fiber n/a 0.2 0.1 0.0 0.1 0.0 0.0 2.4 21.3 10.1 0.0 4.1 0.0 38 5
Folate n/a 6.1 0.2 0.6 0.2 0.0 22.7 26.6 258.5 339.7 40.7 10.4 16.7 722 90
Folate, DFE n/a 6.1 0.2 0.6 0.2 0.0 22.7 26.6 258.5 548.7 40.7 10.4 16.7 931 116
Folate, food n/a 6.1 0.2 0.6 0.2 0.0 22.7 26.6 258.5 39.2 40.7 10.4 16.7 422 53
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 300.5 0.0 0.0 0.0 300 38
Fructose n/a 0.4 n/a n/a n/a n/a n/a 1.8 0.0 n/a n/a n/a 0.0 2 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a n/a 2.8 0.0 n/a n/a n/a 0.0 3 0
Glutamic acid n/a 0.0 0.0 n/a 0.0 0.0 13.2 0.4 n/a 9.3 13.5 n/a 1.4 38 5
Glycine n/a 0.0 0.0 n/a 0.0 0.0 4.5 0.0 n/a 1.0 1.0 n/a 0.2 7 1
Histidine n/a 0.0 0.0 n/a 0.0 0.0 3.3 0.0 n/a 0.6 1.9 n/a 0.2 6 1
Iron n/a 0.1 0.1 0.0 0.0 0.4 3.9 0.3 7.3 10.9 1.6 1.2 0.4 26 3
Isoleucine n/a 0.0 0.0 n/a 0.0 0.0 4.0 0.0 n/a 1.0 3.4 n/a 0.3 9 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 8.4 8 1
Leucine n/a 0.0 0.0 n/a 0.0 0.0 6.8 0.0 n/a 2.0 5.3 n/a 0.7 15 2
Lysine n/a 0.0 0.0 n/a 0.0 0.0 7.7 0.1 n/a 0.7 4.6 n/a 0.6 14 2
Magnesium n/a 4.8 1.5 0.3 0.3 0.0 95.3 14.0 172.4 71.9 61.0 38.9 23.9 484 61
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.5 1.6 0.0 0.3 0.0 4 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 2.2 0.0 n/a 0.5 1.4 n/a 0.2 4 1
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 49.2 30.1 0.0 0.2 12.7 19.8 0.1 12.1 124 16
Niacin n/a 0.1 0.0 0.0 0.0 0.0 20.4 0.2 1.6 11.7 0.2 0.2 0.3 35 4
Pantothenic acid n/a 0.1 0.0 0.0 0.0 0.0 3.3 0.2 0.9 0.5 0.5 0.0 0.8 6 1
Phenylalanine n/a 0.0 0.0 n/a 0.0 0.0 3.4 0.0 n/a 1.4 2.9 n/a 0.3 8 1
Phosphorus n/a 8.5 9.2 0.5 0.6 0.0 907.2 40.6 503.5 405.0 1,003.4 80.3 275.1 3,234 404
Phytosterols n/a n/a n/a 0.1 n/a 149.2 n/a 21.0 n/a n/a n/a n/a n/a 170 21
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 7.1 7.0 0.0 1.3 5.2 2.0 0.3 2.0 25 3
Potassium n/a 70.8 24.1 5.2 7.2 0.7 1,519.6 204.4 1,560.4 506.2 183.1 769.2 337.3 5,188 649
Proline n/a 0.0 0.0 n/a 0.0 0.0 3.7 0.0 n/a 3.2 6.2 n/a 0.6 14 2
Protein n/a 0.3 0.4 0.0 0.0 0.0 86.0 1.5 24.2 27.1 55.3 4.0 5.0 204 25
Retinol n/a 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.0 0.0 433.9 0.0 416.2 859 107
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.9 0.9 0.1 0.4 4 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 9.3 24.0 0.1 0.4 6.2 43.1 0.1 27.5 111 14
Selenium n/a 0.1 0.9 0.0 0.0 0.0 128.8 0.7 25.9 72.5 32.8 2.3 6.2 270 34
Serine n/a 0.0 0.0 n/a 0.0 0.0 3.6 0.0 n/a 1.4 3.2 n/a 0.4 9 1
Sodium n/a 1.2 1.0 0.5 0.4 1.4 249.5 5.6 1,986.7 2,077.2 1,211.4 1,554.0 191.4 7,280 910
Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 39.2 n/a n/a 4.1 0.0 43 5
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.3 n/a n/a n/a n/a n/a 1.4 2.8 n/a n/a n/a 0.0 4 1
Sugar n/a 1.0 0.1 0.0 0.2 0.0 n/a 5.9 2.8 6.3 1.1 7.9 8.4 34 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 3.8 0.1 0.1 1.8 0.0 0.1 0.1 6 1
Threonine n/a 0.0 0.0 n/a 0.0 0.0 3.9 0.0 n/a 0.8 2.0 n/a 0.3 7 1
Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 9.7 n/a 0.0 0.2 0.6 0.6 3.1 1.1 15 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.6 n/a 0.0 4.5 n/a n/a n/a 0.1 5 1
Total Fat n/a 0.0 0.0 0.0 0.0 67.5 67.8 0.1 2.0 25.3 68.4 0.4 47.2 279 35
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 1.1 0.0 n/a 0.3 0.7 n/a 0.1 2 0
Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 2.9 0.0 n/a 0.9 2.7 n/a 0.3 7 1
Valine n/a 0.0 0.0 n/a 0.0 0.0 4.6 0.0 n/a 1.2 3.7 n/a 0.4 10 1
Vitamin A, IU n/a 30.3 0.5 67.5 102.1 0.0 31.8 2.8 0.0 0.0 1,737.9 756.3 1,490.2 4,219 527
Vitamin A, RAE n/a 1.2 0.0 3.4 5.1 0.0 9.1 0.0 0.0 0.0 447.5 38.9 421.0 926 116
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 1.9 0.0 0.7 6 1
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.0 2.0 0.2 0.5 0.2 0.2 0.5 0.1 4 0
Vitamin C n/a 18.2 1.9 0.3 0.1 0.0 2.3 10.4 4.1 0.0 0.0 4.9 2.2 44 6
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 49.7 0.0 33.5 83 10
Water n/a 54.9 3.5 0.9 0.0 0.0 295.3 124.8 356.9 98.7 92.7 232.8 178.1 1,439 180
Zinc n/a 0.0 0.1 0.0 0.0 0.0 9.1 0.2 2.9 1.8 6.8 1.0 0.9 23 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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