Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 pinches (1g) kosher salt |
1 tablespoon (13g) sugar |
1 tablespoon (8g) garlic |
1 teaspoon (2g) fresh ground black pepper |
3 tablespoons (40g) soybean oil |
2 lbs (907g) beef tenderloin |
2 teaspoons (8g) sugar |
1 teaspoon (6g) salt |
1/4 cup (61g) lime juice |
1/4 cup (59g) water |
1 teaspoon (2g) fresh ground black pepper |
2 teaspoons (6g) garlic |
3 tablespoons (40g) soybean oil |
3 tablespoons (38g) sugar |
4 tablespoons (33g) garlic |
1 1/2 teaspoons (3g) fresh ground black pepper |
1/3 cup (0g) mushroom soy sauce |
15 (360g) lettuce leaves |
1/4 cup (24g) scallion tops |
1 to taste (0g) jasmine rice |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 11 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 11.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.3 | 0.0 | n/a | 12 | 3 |
| Ash (g) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 8.3 | 0.0 | 6.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | 2.2 | 0.2 | n/a | 19 | 5 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 16.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.5 | 0.0 | n/a | 17 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 68.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 68.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 138 | 34 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.2 | 0.1 | 15.1 | 10.2 | 0.0 | 208.7 | 0.1 | 1.4 | 8.5 | 1.8 | 10.2 | 10.1 | 0.0 | 0.4 | 60.5 | 15.3 | n/a | 129.6 | 17.6 | n/a | 490 | 122 |
| Calories | 0.0 | 48.8 | 12.5 | 5.8 | 354.3 | 2,240.8 | 32.5 | 0.0 | 15.1 | 0.0 | 5.8 | 8.3 | 354.3 | 146.3 | 49.8 | 8.7 | n/a | 54.0 | 7.8 | n/a | 3,345 | 836 |
| Calories (kj) | 0.0 | 203.9 | 52.1 | 24.2 | 1,482.3 | 9,398.6 | 135.9 | 0.0 | 62.9 | 0.0 | 24.2 | 34.9 | 1,482.3 | 611.6 | 208.3 | 36.2 | n/a | 223.2 | 33.0 | n/a | 14,014 | 3,503 |
| Campesterol | n/a | n/a | n/a | n/a | 24.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 50 | 12 |
| Carbohydrates (g) | 0.0 | 12.6 | 2.8 | 1.5 | 0.0 | 0.0 | 8.4 | 0.0 | 5.1 | 0.0 | 1.5 | 1.9 | 0.0 | 37.8 | 11.1 | 2.2 | n/a | 10.3 | 1.8 | n/a | 97 | 24 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 771.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 771 | 193 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.7 | 0.9 | n/a | 4.7 | 0.6 | n/a | 9 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 99.8 | 0.0 | 0.0 | 6.1 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 1.0 | 0.6 | n/a | 136.8 | 15.7 | n/a | 261 | 65 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 99.8 | 0.0 | 0.0 | 6.1 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 1.0 | 0.6 | n/a | 136.8 | 15.7 | n/a | 261 | 65 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 99.8 | 0.0 | 0.0 | 6.1 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 1.0 | 0.6 | n/a | 136.8 | 15.7 | n/a | 261 | 65 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.5 | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 26.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.7 | 0.1 | n/a | 28 | 7 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | 11 | 3 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 12.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 0.3 | n/a | 3.1 | 0.4 | n/a | 18 | 5 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | 9 | 2 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 14.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | 15 | 4 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 15.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | 16 | 4 |
| Magnesium (mg) | 0.0 | 0.0 | 2.1 | 3.9 | 0.0 | 181.4 | 0.0 | 0.1 | 4.8 | 0.6 | 3.9 | 1.4 | 0.0 | 0.0 | 8.4 | 5.9 | n/a | 46.8 | 4.9 | n/a | 264 | 66 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.6 | 0.4 | n/a | 0.9 | 0.0 | n/a | 3 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 89 | 22 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 52.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1.4 | 0.1 | n/a | 54 | 14 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.5 | 0.0 | n/a | 6 | 2 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | 7 | 2 |
| Phosphorus (mg) | 0.0 | 0.0 | 12.8 | 3.6 | 0.0 | 1,633.0 | 0.0 | 0.0 | 8.5 | 0.0 | 3.6 | 8.6 | 0.0 | 0.0 | 51.2 | 5.5 | n/a | 104.4 | 9.1 | n/a | 1,840 | 460 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 2.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | 3.2 | n/a | 136.8 | n/a | n/a | 144 | 36 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 23.1 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.1 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | 53 | 13 |
| Potassium (mg) | 0.1 | 0.3 | 33.5 | 30.6 | 0.0 | 2,739.7 | 0.2 | 0.5 | 70.8 | 0.6 | 30.6 | 22.5 | 0.0 | 0.8 | 134.1 | 45.9 | n/a | 698.4 | 67.6 | n/a | 3,876 | 969 |
| Proline (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 9 | 2 |
| Protein (g) | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 177.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 2.1 | 0.4 | n/a | 4.9 | 0.4 | n/a | 187 | 47 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 66.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 79 | 20 |
| Selenium (mcg) | 0.0 | 0.1 | 1.2 | 0.1 | 0.0 | 199.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | 0.0 | 0.2 | 4.7 | 0.2 | n/a | 2.2 | 0.1 | n/a | 209 | 52 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 7 | 2 |
| Sodium (mg) | 290.7 | 0.1 | 1.4 | 0.5 | 0.0 | 453.6 | 0.1 | 2,325.5 | 1.2 | 1.8 | 0.5 | 1.0 | 0.0 | 0.4 | 5.7 | 0.7 | n/a | 100.8 | 3.9 | n/a | 3,188 | 797 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 23.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 47 | 12 |
| Sucrose | n/a | 12.6 | n/a | 0.0 | n/a | n/a | 8.4 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 37.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 59 | 15 |
| Sugar (g) | 0.0 | 12.6 | 0.1 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 37.7 | 0.3 | 0.0 | n/a | 2.8 | 0.6 | n/a | 64 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | 7 | 2 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.1 | n/a | 11 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 8.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 8.5 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 17 | 4 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.2 | 25.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 25.8 | n/a | n/a | 0.2 | n/a | 1.5 | n/a | n/a | 54 | 13 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 40.1 | 164.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 40.1 | 0.0 | 0.2 | 0.1 | n/a | 0.5 | 0.0 | n/a | 246 | 62 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 6 | 1 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.8 | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 30.3 | 0.0 | 12.6 | 0.5 | 0.0 | 0.0 | 3.0 | 18.9 | n/a | 26,658.0 | 244.1 | n/a | 26,981 | 6,745 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 1,332.0 | 12.2 | n/a | 1,348 | 337 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 9 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.3 | 0.0 | n/a | 6 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 10.4 | 0.0 | n/a | 33.1 | 4.6 | n/a | 71 | 18 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 0.0 | 0.0 | 4.9 | 0.3 | 0.0 | 558.1 | 0.0 | 0.0 | 54.9 | 59.2 | 0.3 | 3.3 | 0.0 | 0.0 | 19.6 | 0.4 | n/a | 341.9 | 22.0 | n/a | 1,065 | 266 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 30.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.6 | 0.1 | n/a | 32 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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