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Nutritional Facts: Thick Dipping Sauce for Crab/Fish/Fries/Veggies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (256g)
Miracle Whip
1/2 cup (120g)
tomato ketchup
1 tablespoon (15g)
horseradish cream
2 drops (1g)
Tabasco sauce
Total 1 serving
Alanine n/a 0.1 n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.0 0 0
Ash (g) 5.6 4.4 0.3 0.0 10 3
Aspartic acid n/a 0.4 n/a 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium (mg) 12.8 21.6 8.4 0.1 43 14
Calories 591.4 116.4 7.2 0.1 715 238
Calories (kj) 2,475.5 484.8 30.2 0.4 2,991 997
Carbohydrates (g) 36.9 30.2 1.7 0.0 69 23
Cholesterol (mg) 66.6 0.0 0.0 0.0 67 22
Copper n/a 0.2 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.3 0.4 0.5 0.0 1 0
Folate n/a 12.0 8.6 0.0 21 7
Folate, DFE n/a 12.0 8.6 0.0 21 7
Folate, food n/a 12.0 8.6 0.0 21 7
Folic acid n/a 0.0 0.0 0.0 0 0
Fructose n/a 11.1 n/a n/a 11 4
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 14.1 n/a n/a 14 5
Glutamic acid n/a 1.3 n/a 0.0 1 0
Glycine n/a 0.1 n/a 0.0 0 0
Histidine n/a 0.1 n/a 0.0 0 0
Iron (mg) 0.4 0.6 0.1 0.0 1 0
Isoleucine n/a 0.1 n/a 0.0 0 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine n/a 0.1 n/a 0.0 0 0
Lysine n/a 0.1 n/a 0.0 0 0
Magnesium n/a 22.8 4.1 0.1 27 9
Maltose n/a 2.1 n/a n/a 2 1
Manganese n/a 0.2 0.0 0.0 0 0
Methionine n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat n/a 0.1 0.0 0.0 0 0
Niacin n/a 1.7 0.1 0.0 2 1
Pantothenic acid n/a 0.1 0.0 0.0 0 0
Phenylalanine n/a 0.1 n/a 0.0 0 0
Phosphorus (mg) 33.3 39.6 4.7 0.2 78 26
Phytosterols n/a 8.4 1.4 n/a 10 3
Polyunsaturated Fat n/a 0.2 0.1 0.0 0 0
Potassium (mg) 58.9 458.4 36.9 1.0 555 185
Proline n/a 0.1 n/a 0.0 0 0
Protein (g) 1.5 2.1 0.2 0.0 4 1
Retinol n/a 0.0 0.0 0.0 0 0
Riboflavin n/a 0.2 0.0 0.0 0 0
Saturated Fat (g) 7.4 0.1 0.0 0.0 7 2
Selenium n/a 0.4 0.4 0.0 1 0
Serine n/a 0.1 n/a 0.0 0 0
Sodium (mg) 2,101.8 1,336.8 47.1 5.0 3,491 1,164
Starch n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 n/a n/a 0 0
Sugar (g) 25.3 27.3 1.2 0.0 54 18
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0 0
Threonine n/a 0.1 n/a 0.0 0 0
Tocopherol, alpha n/a 1.8 0.0 0.0 2 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 0 0
Total Fat (g) 47.6 0.4 0.1 0.0 48 16
Tryptophan n/a 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 n/a 0.0 0 0
Valine n/a 0.1 n/a 0.0 0 0
Vitamin A, IU (IU) 87.0 1,119.6 0.3 12.8 1,220 407
Vitamin A, RAE n/a 56.4 0.0 0.6 57 19
Vitamin B-12 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 18.1 3.7 0.0 22 7
Vitamin D n/a 0.0 0.0 0.0 0 0
Water (g) 162.0 83.0 12.8 0.7 259 86
Zinc n/a 0.3 0.1 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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