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    Nutritional Facts: Aged New York Steak With Roquefort Butter

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    unsalted butter
    1 tablespoon (14g)
    red wine
    2 ounces (57g)
    Roquefort cheese
    1 tablespoon (15g)
    lemon juice
    1 to taste (8g)
    salt and black pepper
    4 (1,064g)
    New York strip steaks
    Total 1 serving
    Alanine (g) 0.0 n/a 0.6 n/a n/a 13.3 14 3
    Alcohol (g) 0.0 1.5 n/a 0.0 n/a 0.0 2 0
    Arginine (g) 0.0 n/a 0.4 n/a n/a 14.2 15 4
    Ash (g) 0.0 0.0 3.7 0.0 n/a 9.6 13 3
    Aspartic acid (g) 0.1 n/a 0.7 n/a n/a 20.0 21 5
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 27.2 1.2 376.0 0.9 n/a 255.4 661 165
    Calories 813.1 12.3 209.6 3.4 n/a 2,425.9 3,464 866
    Calories (kj) 3,401.1 51.3 877.0 13.9 n/a 10,139.9 14,483 3,621
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 0.4 1.1 1.1 n/a 0.0 3 1
    Cholesterol (mg) 243.8 0.0 51.1 0.0 n/a 861.8 1,157 289
    Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.7 1 0
    Cystine (g) 0.0 n/a 0.1 n/a n/a 2.8 3 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Folate (mcg) 3.4 0.1 27.8 3.1 n/a 117.0 151 38
    Folate, DFE (mcg) 3.4 0.1 27.8 3.1 n/a 117.0 151 38
    Folate, food (mcg) 3.4 0.1 27.8 3.1 n/a 117.0 151 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.2 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a 0 0
    Glutamic acid (g) 0.2 n/a 2.1 n/a n/a 32.9 35 9
    Glycine (g) 0.0 n/a 0.1 n/a n/a 13.4 13 3
    Histidine (g) 0.0 n/a 0.3 n/a n/a 7.0 7 2
    Hydroxyproline n/a n/a n/a n/a n/a 2.3 2 1
    Iron (mg) 0.0 0.1 0.3 0.0 n/a 15.6 16 4
    Isoleucine (g) 0.1 n/a 0.7 n/a n/a 10.0 11 3
    Lactose n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 n/a 1.2 n/a n/a 17.4 19 5
    Lysine (g) 0.1 n/a 1.0 n/a n/a 18.5 20 5
    Magnesium (mg) 2.3 1.7 17.0 0.9 n/a 223.4 245 61
    Maltose n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0 0
    Methionine (g) 0.0 n/a 0.3 n/a n/a 5.7 6 2
    Monounsaturated Fat (g) 23.8 0.0 4.8 0.0 n/a 70.6 99 25
    Niacin (mg) 0.0 0.0 0.4 0.0 n/a 64.7 65 16
    Pantothenic acid (mg) 0.1 0.0 1.0 0.0 n/a 6.3 7 2
    Phenylalanine (g) 0.0 n/a 0.6 n/a n/a 8.7 9 2
    Phosphorus (mg) 27.2 3.3 222.7 1.2 n/a 1,979.0 2,233 558
    Polyunsaturated Fat (g) 3.5 0.0 0.7 0.0 n/a 6.3 10 3
    Potassium (mg) 27.2 18.3 51.7 15.7 n/a 3,330.3 3,443 861
    Proline (g) 0.1 n/a 1.2 n/a n/a 10.4 12 3
    Protein (g) 1.0 0.0 12.2 0.1 n/a 219.3 233 58
    Retinol (mcg) 761.0 0.0 164.7 0.0 n/a 0.0 926 231
    Riboflavin (mg) 0.0 0.0 0.3 0.0 n/a 1.1 1 0
    Saturated Fat (g) 58.3 0.0 10.9 0.0 n/a 66.5 136 34
    Selenium (mcg) 1.1 0.0 8.2 0.0 n/a 242.6 252 63
    Serine (g) 0.1 n/a 1.0 n/a n/a 8.6 10 2
    Sodium (mg) 12.5 0.6 1,027.5 0.2 n/a 553.3 1,594 398
    Starch n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.1 n/a n/a 0 0
    Sugar (g) 0.1 0.1 n/a 0.4 n/a 0.0 1 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.7 1 0
    Threonine (g) 0.0 n/a 0.5 n/a n/a 8.8 9 2
    Tocopherol, alpha (mg) 2.6 0.0 n/a 0.0 n/a 4.1 7 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 92.0 0.0 17.4 0.0 n/a 164.8 274 69
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.2 n/a n/a 1.4 2 0
    Tyrosine (g) 0.0 n/a 0.6 n/a n/a 7.0 8 2
    Valine (g) 0.1 n/a 0.9 n/a n/a 10.9 12 3
    Vitamin A, IU (IU) 2,834.1 0.3 594.7 0.9 n/a 0.0 3,430 857
    Vitamin A, RAE (mcg) 775.7 0.0 167.0 0.0 n/a 0.0 943 236
    Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 n/a 11.3 12 3
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 n/a 6.0 6 2
    Vitamin C (mg) 0.0 0.0 0.0 5.9 n/a 0.0 6 1
    Vitamin D (IU) 68.0 0.0 n/a 0.0 n/a n/a 68 17
    Water (g) 20.3 12.5 22.4 14.1 n/a 674.9 744 186
    Zinc (mg) 0.1 0.0 1.2 0.0 n/a 37.6 39 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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