You are in: Home /
Lost? Site Map

Nutritional Facts: Susan's Rum Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (55g)
pecans
18 ounces (511g)
butter recipe cake mix
3 1/2 ounces (99g)
vanilla instant pudding mix
1/2 cup (111g)
light rum
1/2 cup (109g)
vegetable oil
4 (200g)
eggs
1 cup (200g)
sugar
1/2 cup (114g)
butter
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 0.2 0.7 n/a 0.0 0.0 1.5 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 37.1 0.0 0.0 0.0 0.0 0.0 37 2
Arginine (g) 0.6 0.8 n/a 0.0 0.0 1.6 n/a 0.0 n/a 3 0
Ash (g) 0.8 11.8 3.9 0.0 0.0 2.1 0.0 2.4 0.1 21 1
Aspartic acid (g) 0.5 1.1 n/a 0.0 0.0 2.7 n/a 0.1 n/a 4 0
Beta-sitosterol (mg) 48.5 n/a n/a n/a n/a n/a n/a 4.5 n/a 53 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 38.2 690.1 11.9 0.0 0.0 112.0 2.0 27.2 3.6 885 59
Calories 376.6 2,208.4 373.6 256.9 963.6 286.0 774.0 813.8 0.0 6,053 404
Calories (kj) 1,574.5 9,237.4 1,562.8 1,075.3 4,031.9 1,198.0 3,236.0 3,403.9 0.0 25,320 1,688
Campesterol (mg) 2.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
Carbohydrates (g) 7.6 399.2 92.1 0.0 0.0 1.4 200.0 0.1 0.0 700 47
Cholesterol (mg) 0.0 10.2 0.0 0.0 0.0 744.0 0.0 244.0 0.0 998 67
Copper (mg) 0.7 0.4 0.1 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.4 n/a 0.0 0.0 0.5 n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.2 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Folate (mcg) 12.0 531.6 0.0 0.0 0.0 94.0 0.0 3.4 0.0 641 43
Folate, DFE (mcg) 12.0 874.2 0.0 0.0 0.0 94.0 0.0 3.4 0.0 984 66
Folate, food (mcg) 12.0 46.0 0.0 0.0 0.0 94.0 0.0 3.4 0.0 155 10
Folic acid (mcg) 0.0 485.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 486 32
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.7 0.0 n/a n/a 1 0
Glutamic acid (g) 1.0 6.6 n/a 0.0 0.0 3.3 n/a 0.2 n/a 11 1
Glycine (g) 0.2 0.7 n/a 0.0 0.0 0.9 n/a 0.0 n/a 2 0
Histidine (g) 0.1 0.5 n/a 0.0 0.0 0.6 n/a 0.0 n/a 1 0
Iron (mg) 1.4 7.7 0.0 0.1 0.0 3.5 0.1 0.0 0.0 13 1
Isoleucine (g) 0.2 1.0 n/a 0.0 0.0 1.3 n/a 0.1 n/a 3 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.3 1.7 n/a 0.0 0.0 2.2 n/a 0.1 n/a 4 0
Lysine (g) 0.2 1.0 n/a 0.0 0.0 1.8 n/a 0.1 n/a 3 0
Magnesium (mg) 65.9 51.1 1.0 0.0 0.0 24.0 0.0 2.3 1.2 146 10
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.5 1.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 4 0
Methionine (g) 0.1 0.4 n/a 0.0 0.0 0.8 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 22.2 24.8 0.1 0.0 30.1 7.3 0.0 23.9 0.0 108 7
Niacin (mg) 0.6 9.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 10 1
Pantothenic acid (mg) 0.5 1.9 0.0 0.0 0.0 3.1 0.0 0.1 0.0 6 0
Phenylalanine (g) 0.2 1.0 n/a 0.0 0.0 1.4 n/a 0.0 n/a 3 0
Phosphorus (mg) 151.0 1,584.7 698.6 5.6 0.0 396.0 0.0 27.2 0.0 2,863 191
Phytosterols (mg) 55.6 n/a n/a n/a 1,055.1 n/a n/a n/a n/a 1,111 74
Polyunsaturated Fat (g) 11.8 22.4 0.0 0.0 59.6 3.8 0.0 3.5 0.0 101 7
Potassium (mg) 223.5 419.2 11.9 2.2 0.0 276.0 4.0 27.2 1.2 965 64
Proline (g) 0.2 2.4 n/a 0.0 0.0 1.0 n/a 0.1 n/a 4 0
Protein (g) 5.0 22.5 0.0 0.0 0.0 25.1 0.0 1.0 0.0 54 4
Retinol (mcg) 0.0 0.0 1.0 0.0 0.0 320.0 0.0 761.6 0.0 1,083 72
Riboflavin (mg) 0.1 1.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 2 0
Saturated Fat (g) 3.4 8.9 0.4 0.0 14.1 6.3 0.0 58.3 0.0 91 6
Selenium (mcg) 2.1 15.3 0.7 0.0 0.0 61.4 1.2 1.1 0.0 82 5
Serine (g) 0.3 1.2 n/a 0.0 0.0 1.9 n/a 0.1 n/a 3 0
Sodium (mg) 0.0 3,358.6 1,428.0 1.1 0.0 284.0 2.0 810.4 3.6 5,888 393
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 1.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Sucrose (g) 2.1 n/a n/a n/a n/a 0.0 199.6 n/a n/a 202 13
Sugar (g) 2.2 221.5 92.1 0.0 0.0 0.7 199.6 0.1 0.0 516 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.7 n/a 0.0 0.0 1.1 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.8 4.7 0.0 0.0 15.6 2.1 0.0 2.6 0.0 26 2
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 13.3 n/a n/a n/a n/a 1.0 n/a 0.0 n/a 14 1
Total Fat (g) 39.2 59.3 0.6 0.0 109.0 19.0 0.0 92.1 0.0 319 21
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 n/a 3.4 n/a 3 0
TransFatty acids n/a n/a n/a n/a 0.3 0.1 n/a 3.7 n/a 4 0
Tryptophan (g) 0.1 0.3 n/a 0.0 0.0 0.3 n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 0.7 n/a 0.0 0.0 1.0 n/a 0.0 n/a 2 0
Valine (g) 0.2 1.1 n/a 0.0 0.0 1.7 n/a 0.1 n/a 3 0
Vitamin A, IU (IU) 30.5 5.1 2.0 0.0 0.0 1,080.0 0.0 2,836.4 0.0 3,954 264
Vitamin A, RAE (mcg) 1.6 0.0 1.0 0.0 0.0 320.0 0.0 776.3 0.0 1,099 73
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 1.8 0.0 0.2 0.0 3 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.6 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 164.0 0.0 68.1 0.0 232 15
Water (g) 1.9 18.9 2.6 74.1 0.0 152.3 0.0 18.0 118.4 386 26
Zinc (mg) 2.5 1.4 0.1 0.1 0.0 2.6 0.0 0.1 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Susan's Rum Cake.