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    Nutritional Facts: Guinness Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (5,480g)
    Guinness stout
    2 cups (476g)
    heavy cream
    1 3/4 cups (427g)
    whole milk
    15 large (255g)
    egg yolks
    1 cup (200g)
    white sugar
    Total 1 serving
    Alanine (g) 0.7 0.3 0.4 2.1 n/a 4 0
    Alcohol (g) 213.7 0.0 0.0 0.0 0.0 214 18
    Arginine (g) 0.0 0.4 0.3 2.8 n/a 3 0
    Ash (g) 8.8 2.1 2.9 4.4 0.0 18 2
    Aspartic acid (g) 0.9 0.7 1.0 4.0 n/a 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 219.2 309.4 482.5 329.0 2.0 1,342 112
    Calories 2,356.2 1,642.2 260.5 821.1 774.0 5,854 488
    Calories (kj) 9,918.0 6,868.7 1,088.9 3,432.3 3,236.0 24,544 2,045
    Carbohydrates (g) 194.5 13.3 20.5 9.2 200.0 437 36
    Cholesterol (mg) 0.0 652.1 42.7 2,766.8 0.0 3,462 288
    Copper (mg) 0.3 0.0 0.1 0.2 0.0 1 0
    Cystine (g) 0.0 0.1 0.1 0.7 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 328.8 19.0 21.4 372.3 0.0 741 62
    Folate, DFE (mcg) 328.8 19.0 21.4 372.3 0.0 741 62
    Folate, food (mcg) 328.8 19.0 21.4 372.3 0.0 741 62
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.0 0.2 0.0 0 0
    Galactose (g) 0.0 n/a 0.0 0.2 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 0.5 0.0 0 0
    Glutamic acid (g) 2.6 2.0 2.7 5.0 n/a 12 1
    Glycine (g) 0.7 0.2 0.3 1.2 n/a 2 0
    Histidine (g) 0.0 0.3 0.3 1.1 n/a 2 0
    Iron (mg) 1.1 0.1 0.1 7.0 0.1 8 1
    Isoleucine (g) 0.0 0.6 0.7 2.2 n/a 3 0
    Lactose (g) 0.0 n/a 21.6 0.2 0.0 22 2
    Leucine (g) 0.0 1.0 1.1 3.6 n/a 6 0
    Lysine (g) 0.0 0.8 0.6 3.1 n/a 4 0
    Magnesium (mg) 328.8 33.3 42.7 12.8 0.0 418 35
    Maltose (g) 0.0 n/a 0.0 0.2 0.0 0 0
    Manganese (mg) 0.4 0.0 0.0 0.1 0.0 1 0
    Methionine (g) 0.0 0.2 0.3 1.0 n/a 2 0
    Monounsaturated Fat (g) 0.0 50.9 3.5 29.9 0.0 84 7
    Niacin (mg) 28.1 0.2 0.4 0.1 0.0 29 2
    Pantothenic acid (mg) 2.2 1.2 1.6 7.6 0.0 13 1
    Phenylalanine (g) 0.0 0.5 0.6 1.7 n/a 3 0
    Phosphorus (mg) 767.1 295.1 358.7 994.5 0.0 2,415 201
    Polyunsaturated Fat (g) 0.0 6.5 0.8 10.7 0.0 18 2
    Potassium (mg) 1,479.5 357.0 563.6 278.0 4.0 2,682 224
    Proline (g) 1.9 0.9 1.4 1.6 n/a 6 0
    Protein (g) 25.2 9.8 13.5 40.4 0.0 89 7
    Retinol (mcg) 0.0 1,927.8 192.2 946.1 0.0 3,066 256
    Riboflavin (mg) 1.4 0.5 0.7 1.3 0.0 4 0
    Saturated Fat (g) 0.0 109.6 8.0 24.4 0.0 142 12
    Selenium (mcg) 32.9 2.4 15.8 142.8 1.2 195 16
    Serine (g) 0.0 0.5 0.4 3.4 n/a 4 0
    Sodium (mg) 219.2 180.9 183.6 122.4 2.0 708 59
    Starch (g) 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 0.2 199.6 200 17
    Sugar (g) 0.0 0.5 21.6 1.4 199.6 223 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.2 0.4 0.0 1 0
    Threonine (g) 0.0 0.4 0.6 1.8 n/a 3 0
    Tocopherol, alpha (mg) 0.0 5.0 0.3 6.6 0.0 12 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.2 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 3.4 n/a 3 0
    Total Fat (g) 0.0 176.1 13.9 67.7 0.0 258 21
    Tryptophan (g) 0.0 0.1 0.3 0.5 n/a 1 0
    Tyrosine (g) 0.0 0.5 0.6 1.7 n/a 3 0
    Valine (g) 0.0 0.7 0.8 2.4 n/a 4 0
    Vitamin A, IU (IU) 0.0 6,997.2 691.7 3,677.1 0.0 11,366 947
    Vitamin A, RAE (mcg) 0.0 1,956.4 196.4 971.6 0.0 3,124 260
    Vitamin B-12 (mcg) 1.1 0.9 1.9 5.0 0.0 9 1
    Vitamin B-6 (mg) 2.5 0.1 0.2 0.9 0.0 4 0
    Vitamin C (mg) 0.0 2.9 0.0 0.0 0.0 3 0
    Vitamin D (IU) 0.0 128.5 217.8 555.9 0.0 902 75
    Water (g) 5,039.0 274.7 376.3 133.4 0.0 5,823 485
    Zinc (mg) 0.5 1.1 1.6 5.9 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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