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Nutritional Facts: Guinness Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (5,480g)
Guinness stout
2 cups (476g)
heavy cream
1 3/4 cups (427g)
whole milk
15 large (255g)
egg yolks
1 cup (200g)
white sugar
Total 1 serving
Alanine (g) 0.7 0.3 0.4 2.1 n/a 4 0
Alcohol (g) 213.7 0.0 0.0 0.0 0.0 214 18
Arginine (g) 0.0 0.4 0.3 2.8 n/a 3 0
Ash (g) 8.8 2.1 2.9 4.4 0.0 18 2
Aspartic acid (g) 0.9 0.7 1.0 4.0 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 219.2 309.4 482.5 329.0 2.0 1,342 112
Calories 2,356.2 1,642.2 260.5 821.1 774.0 5,854 488
Calories (kj) 9,918.0 6,868.7 1,088.9 3,432.3 3,236.0 24,544 2,045
Carbohydrates (g) 194.5 13.3 20.5 9.2 200.0 437 36
Cholesterol (mg) 0.0 652.1 42.7 2,766.8 0.0 3,462 288
Copper (mg) 0.3 0.0 0.1 0.2 0.0 1 0
Cystine (g) 0.0 0.1 0.1 0.7 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 328.8 19.0 21.4 372.3 0.0 741 62
Folate, DFE (mcg) 328.8 19.0 21.4 372.3 0.0 741 62
Folate, food (mcg) 328.8 19.0 21.4 372.3 0.0 741 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.2 0.0 0 0
Galactose (g) 0.0 n/a 0.0 0.2 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.5 0.0 0 0
Glutamic acid (g) 2.6 2.0 2.7 5.0 n/a 12 1
Glycine (g) 0.7 0.2 0.3 1.2 n/a 2 0
Histidine (g) 0.0 0.3 0.3 1.1 n/a 2 0
Iron (mg) 1.1 0.1 0.1 7.0 0.1 8 1
Isoleucine (g) 0.0 0.6 0.7 2.2 n/a 3 0
Lactose (g) 0.0 n/a 21.6 0.2 0.0 22 2
Leucine (g) 0.0 1.0 1.1 3.6 n/a 6 0
Lysine (g) 0.0 0.8 0.6 3.1 n/a 4 0
Magnesium (mg) 328.8 33.3 42.7 12.8 0.0 418 35
Maltose (g) 0.0 n/a 0.0 0.2 0.0 0 0
Manganese (mg) 0.4 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.0 0.2 0.3 1.0 n/a 2 0
Monounsaturated Fat (g) 0.0 50.9 3.5 29.9 0.0 84 7
Niacin (mg) 28.1 0.2 0.4 0.1 0.0 29 2
Pantothenic acid (mg) 2.2 1.2 1.6 7.6 0.0 13 1
Phenylalanine (g) 0.0 0.5 0.6 1.7 n/a 3 0
Phosphorus (mg) 767.1 295.1 358.7 994.5 0.0 2,415 201
Polyunsaturated Fat (g) 0.0 6.5 0.8 10.7 0.0 18 2
Potassium (mg) 1,479.5 357.0 563.6 278.0 4.0 2,682 224
Proline (g) 1.9 0.9 1.4 1.6 n/a 6 0
Protein (g) 25.2 9.8 13.5 40.4 0.0 89 7
Retinol (mcg) 0.0 1,927.8 192.2 946.1 0.0 3,066 256
Riboflavin (mg) 1.4 0.5 0.7 1.3 0.0 4 0
Saturated Fat (g) 0.0 109.6 8.0 24.4 0.0 142 12
Selenium (mcg) 32.9 2.4 15.8 142.8 1.2 195 16
Serine (g) 0.0 0.5 0.4 3.4 n/a 4 0
Sodium (mg) 219.2 180.9 183.6 122.4 2.0 708 59
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 0.2 199.6 200 17
Sugar (g) 0.0 0.5 21.6 1.4 199.6 223 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.2 0.4 0.0 1 0
Threonine (g) 0.0 0.4 0.6 1.8 n/a 3 0
Tocopherol, alpha (mg) 0.0 5.0 0.3 6.6 0.0 12 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.2 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 3.4 n/a 3 0
Total Fat (g) 0.0 176.1 13.9 67.7 0.0 258 21
Tryptophan (g) 0.0 0.1 0.3 0.5 n/a 1 0
Tyrosine (g) 0.0 0.5 0.6 1.7 n/a 3 0
Valine (g) 0.0 0.7 0.8 2.4 n/a 4 0
Vitamin A, IU (IU) 0.0 6,997.2 691.7 3,677.1 0.0 11,366 947
Vitamin A, RAE (mcg) 0.0 1,956.4 196.4 971.6 0.0 3,124 260
Vitamin B-12 (mcg) 1.1 0.9 1.9 5.0 0.0 9 1
Vitamin B-6 (mg) 2.5 0.1 0.2 0.9 0.0 4 0
Vitamin C (mg) 0.0 2.9 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 128.5 217.8 555.9 0.0 902 75
Water (g) 5,039.0 274.7 376.3 133.4 0.0 5,823 485
Zinc (mg) 0.5 1.1 1.6 5.9 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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