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Nutritional Facts: Sloppy Joe Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/2 small (35g)
onions
1 cup (240g)
ketchup
2 tablespoons (25g)
sugar
2 tablespoons (30g)
vinegar
2 tablespoons (34g)
Worcestershire sauce
1 tablespoon (15g)
mustard
2 cups (226g)
cheddar cheese
12 (152g)
taco shells
Total 1 serving
Alanine (g) 5.3 0.0 0.2 n/a n/a n/a 0.0 1.6 0.7 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.0 0.1 n/a n/a n/a 0.0 2.1 0.4 8 2
Ash (g) 4.1 0.1 8.8 0.0 0.0 0.7 0.5 8.9 3.0 26 7
Aspartic acid (g) 7.6 0.0 0.8 n/a n/a n/a 0.1 3.6 0.8 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 8.1 43.2 0.3 1.8 36.4 8.7 1,629.5 153.9 1,950 487
Calories 975.2 14.0 232.8 97.5 5.4 26.5 10.1 910.8 711.7 2,984 746
Calories (kj) 4,073.3 58.1 969.6 407.7 22.6 110.8 41.7 3,805.8 2,974.8 12,465 3,116
Carbohydrates (g) 0.0 3.3 60.4 25.2 0.0 6.6 0.8 2.9 95.6 195 49
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 237.3 0.0 546 136
Copper (mg) 0.3 0.0 0.4 0.0 0.0 0.1 0.0 0.1 0.2 1 0
Cystine (g) 0.9 0.0 0.0 n/a n/a n/a 0.0 0.3 0.2 1 0
Dietary Fiber (g) 0.0 0.6 0.7 0.0 0.0 0.0 0.5 0.0 7.0 9 2
Folate (mcg) 27.2 6.7 24.0 0.0 0.0 2.7 1.1 40.7 105.2 207 52
Folate, DFE (mcg) 27.2 6.7 24.0 0.0 0.0 2.7 1.1 40.7 129.5 232 58
Folate, food (mcg) 27.2 6.7 24.0 0.0 0.0 2.7 1.1 40.7 70.1 172 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.6 37 9
Fructose n/a 0.5 22.3 0.0 n/a n/a 0.0 n/a n/a 23 6
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.7 28.2 0.0 n/a n/a 0.1 n/a n/a 29 7
Glutamic acid (g) 12.7 0.1 2.6 n/a n/a n/a 0.1 13.8 1.9 31 8
Glycine (g) 5.7 0.0 0.1 n/a n/a n/a 0.0 1.0 0.4 7 2
Histidine (g) 2.7 0.0 0.1 n/a n/a n/a 0.0 2.0 0.3 5 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a 0.0 n/a 0.0 2 0
Iron (mg) 9.5 0.1 1.2 0.0 0.0 1.8 0.2 1.5 2.8 17 4
Isoleucine (g) 3.7 0.0 0.1 n/a n/a n/a 0.0 3.5 0.3 8 2
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 n/a 1 0
Leucine (g) 6.6 0.0 0.2 n/a n/a n/a 0.0 5.4 1.3 13 3
Lysine (g) 7.0 0.0 0.2 n/a n/a n/a 0.0 4.7 0.3 12 3
Magnesium (mg) 81.6 3.5 45.6 0.0 0.3 4.4 7.4 63.3 129.5 336 84
Maltose n/a 0.0 4.2 0.0 n/a n/a 0.0 0.3 n/a 4 1
Manganese (mg) 0.0 0.0 0.3 0.0 0.0 n/a 0.1 0.0 0.7 1 0
Methionine (g) 2.2 0.0 0.0 n/a n/a n/a 0.0 1.5 0.3 4 1
Monounsaturated Fat (g) 29.7 0.0 0.1 0.0 0.0 0.0 0.4 21.2 9.8 61 15
Niacin (mg) 21.1 0.0 3.4 0.0 0.0 0.2 0.1 0.2 2.8 28 7
Pantothenic acid (mg) 2.5 0.0 0.1 0.0 0.0 n/a 0.0 0.9 0.5 4 1
Phenylalanine (g) 3.3 0.0 0.1 n/a n/a n/a 0.0 3.0 0.4 7 2
Phosphorus (mg) 775.6 10.2 79.2 0.0 1.2 20.4 15.9 1,157.1 344.4 2,404 601
Phytosterols n/a 5.3 16.8 n/a n/a n/a n/a n/a n/a 22 6
Polyunsaturated Fat (g) 2.0 0.0 0.3 0.0 0.0 0.0 0.1 2.1 11.1 16 4
Potassium (mg) 1,338.1 51.1 916.8 0.5 0.6 272.0 20.7 221.5 339.9 3,161 790
Proline (g) 4.3 0.0 0.1 n/a n/a n/a 0.1 6.3 1.2 12 3
Protein (g) 84.3 0.4 4.2 0.0 0.0 0.0 0.7 56.3 10.8 157 39
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 583.1 0.0 583 146
Riboflavin (mg) 0.7 0.0 0.3 0.0 0.0 0.0 0.0 0.8 0.1 2 1
Saturated Fat (g) 26.6 0.0 0.1 0.0 0.0 0.0 0.0 47.7 9.5 84 21
Selenium (mcg) 71.7 0.2 0.7 0.2 0.1 0.2 4.9 31.4 7.3 117 29
Serine (g) 3.4 0.0 0.2 n/a n/a n/a 0.0 3.3 0.6 7 2
Sodium (mg) 299.4 1.4 2,673.6 0.3 0.6 333.2 170.3 1,403.5 592.8 5,475 1,369
Starch n/a 0.0 n/a n/a n/a n/a 0.1 n/a 87.4 87 22
Sucrose n/a 0.3 0.0 25.1 n/a n/a 0.0 0.5 n/a 26 7
Sugar (g) 0.0 1.5 54.6 25.1 0.0 3.4 0.1 1.2 1.9 88 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.3 1 0
Threonine (g) 3.3 0.0 0.2 n/a n/a n/a 0.0 2.0 0.3 6 1
Tocopherol, alpha (mg) 1.7 0.0 3.5 0.0 0.0 0.0 0.1 0.7 1.1 7 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.3 n/a n/a n/a 0.3 0.0 n/a 1 0
Total Fat (g) 68.0 0.0 0.7 0.0 0.0 0.0 0.6 74.9 31.7 176 44
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 4.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 4 1
Tryptophan (g) 0.4 0.0 0.0 n/a n/a n/a 0.0 0.7 0.1 1 0
Tyrosine (g) 2.6 0.0 0.1 n/a n/a n/a 0.0 2.7 0.3 6 1
Valine (g) 4.1 0.0 0.1 n/a n/a n/a 0.0 3.8 0.4 9 2
Vitamin A, IU (IU) 0.0 0.7 2,239.2 0.0 0.0 26.9 10.7 2,264.5 25.9 4,568 1,142
Vitamin A, RAE (mcg) 0.0 0.0 112.8 0.0 0.0 1.7 0.6 598.9 1.5 716 179
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 12 3
Vitamin B-6 (mg) 1.6 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.3 2 1
Vitamin C (mg) 0.0 2.6 36.2 0.0 0.0 4.4 0.2 0.0 0.0 43 11
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 54.2 0.0 72 18
Water (g) 298.1 31.2 166.0 0.0 28.2 26.7 12.4 83.1 11.2 657 164
Zinc (mg) 20.3 0.1 0.6 0.0 0.0 0.1 0.1 7.0 2.5 31 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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