You are in: Home /
Lost? Site Map

Nutritional Facts: Upside-Down Pizza Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Italian sausage
1/2 lb (224g)
pepperoni slices
1/2 small (35g)
onions
6 ounces (170g)
sliced mushrooms
4 ounces (120g)
olives
2 cups (224g)
mozzarella cheese
15 ounces (459g)
Italian-style tomato sauce
10 ounces (284g)
refrigerated biscuits
Total 1 serving
Alanine (g) 5.1 2.6 0.0 0.3 0.1 1.6 0.2 0.5 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.4 2.9 0.0 0.1 0.1 1.2 0.1 0.6 10 2
Ash (g) 9.9 12.0 0.1 1.4 2.7 7.3 9.2 10.1 53 9
Aspartic acid (g) 7.6 4.1 0.0 0.3 0.1 3.7 0.9 0.8 18 3
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.3 49.3 8.1 5.1 105.7 1,131.2 59.7 153.4 1,608 268
Calories 1,561.8 1,106.6 14.0 37.4 138.1 672.0 110.3 999.7 4,640 773
Calories (kj) 6,542.1 4,625.6 58.1 158.2 577.5 2,809.0 459.4 4,180.5 19,410 3,235
Campesterol n/a n/a n/a 3.4 n/a n/a n/a n/a 3 1
Carbohydrates (g) 19.4 0.0 3.3 5.5 7.5 4.9 24.7 132.4 198 33
Cholesterol (mg) 258.8 235.2 0.0 0.0 0.0 177.0 0.0 2.8 674 112
Copper (mg) 0.4 0.3 0.0 0.5 0.3 0.0 0.5 0.2 2 0
Cystine (g) 0.9 0.5 0.0 0.0 n/a 0.3 0.1 0.4 2 0
Dietary Fiber (g) 0.5 0.0 0.6 1.7 3.8 0.0 6.9 2.6 16 3
Folate (mcg) 22.7 11.2 6.7 28.9 0.0 15.7 50.5 122.1 258 43
Folate, DFE (mcg) 22.7 11.2 6.7 28.9 0.0 15.7 50.5 193.1 329 55
Folate, food (mcg) 22.7 11.2 6.7 28.9 0.0 15.7 50.5 25.6 161 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99.4 99 17
Fructose n/a 0.0 0.5 0.3 n/a 0.3 7.6 n/a 9 1
Galactose n/a 0.0 0.0 0.0 n/a 0.3 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.7 2.5 n/a 1.3 10.7 n/a 15 3
Glutamic acid (g) 12.6 6.7 0.1 0.6 0.1 10.0 3.0 4.9 38 6
Glycine (g) 5.5 2.4 0.0 0.2 0.1 1.2 0.1 0.5 10 2
Histidine (g) 2.6 1.5 0.0 0.1 0.0 1.2 0.1 0.4 6 1
Hydroxyproline n/a 0.9 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 6.5 3.6 0.1 0.9 4.0 1.0 4.7 7.6 28 5
Isoleucine (g) 3.3 2.0 0.0 0.1 0.0 2.5 0.1 0.7 9 1
Lactose n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0 0
Leucine (g) 6.1 3.5 0.0 0.2 0.1 4.1 0.2 1.2 15 3
Lysine (g) 6.9 3.7 0.0 0.2 0.0 2.2 0.2 0.6 14 2
Magnesium (mg) 81.7 47.0 3.5 15.3 4.8 44.8 73.5 51.1 322 54
Maltose n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0 0
Manganese n/a 1.3 0.0 0.1 0.0 0.1 0.5 1.3 3 1
Methionine (g) 2.2 1.1 0.0 0.1 0.0 1.2 0.0 0.3 5 1
Monounsaturated Fat (g) 58.0 38.5 0.0 0.0 9.5 14.7 0.1 25.5 146 24
Niacin (mg) 18.9 10.4 0.0 6.1 0.0 0.2 4.5 10.1 50 8
Pantothenic acid n/a 2.6 0.0 2.5 0.0 0.3 1.4 1.1 8 1
Phenylalanine (g) 3.0 1.7 0.0 0.1 0.0 2.3 0.2 0.7 8 1
Phosphorus (mg) 771.8 396.5 10.2 146.3 3.6 793.0 119.4 1,451.2 3,692 615
Phytosterols (mg) 0.0 11.2 5.3 n/a n/a n/a n/a n/a 16 3
Polyunsaturated Fat (g) 15.9 7.7 0.0 0.3 1.1 1.7 0.3 2.7 30 5
Potassium (mg) 1,380.2 625.0 51.1 541.0 9.6 170.2 1,520.5 502.7 4,800 800
Proline (g) 4.2 1.9 0.0 0.1 0.0 5.3 0.1 1.8 13 2
Protein (g) 86.8 50.8 0.4 5.3 1.0 49.7 6.1 21.0 221 37
Retinol (mcg) 45.4 0.0 0.0 0.0 0.0 389.8 0.0 5.7 441 73
Riboflavin (mg) 1.1 0.7 0.0 0.7 0.0 0.6 0.3 0.9 4 1
Saturated Fat (g) 43.8 33.3 0.0 0.1 1.7 29.5 0.1 10.9 119 20
Selenium (mcg) 99.9 78.4 0.2 15.8 1.1 38.1 0.9 24.7 259 43
Serine (g) 3.5 1.7 0.0 0.2 0.0 1.6 0.2 0.8 8 1
Sodium (mg) 5,479.8 3,702.7 1.4 8.5 882.5 1,404.5 2,407.1 3,067.2 16,954 2,826
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.3 0.0 n/a 0.1 1.2 n/a 2 0
Sugar (g) 3.9 0.0 1.5 3.4 0.0 2.3 19.5 22.8 53 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.8 0.8 0.0 0.1 0.0 0.1 0.1 1.1 5 1
Threonine (g) 3.6 1.9 0.0 0.2 0.0 2.2 0.2 0.5 9 1
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.0 2.0 0.4 6.5 2.2 12 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a 0.5 n/a 0 0
Total Fat (g) 124.0 98.5 0.0 0.6 12.8 50.1 0.8 42.9 330 55
Trans-monoenoic Fat n/a 3.0 n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a 13.3 17 3
Tryptophan (g) 0.7 0.5 0.0 0.1 n/a 1.2 0.0 0.2 3 0
Tyrosine (g) 2.6 1.5 0.0 0.1 0.0 2.3 0.1 0.3 7 1
Valine (g) 3.7 2.2 0.0 0.4 0.0 3.0 0.1 0.8 10 2
Vitamin A, IU (IU) 72.6 0.0 0.7 0.0 483.9 1,514.2 1,989.1 22.7 4,083 681
Vitamin A, RAE (mcg) 45.4 0.0 0.0 0.0 24.0 401.0 101.1 5.7 577 96
Vitamin B-12 (mcg) 5.9 3.9 0.0 0.1 0.0 5.1 0.0 0.2 15 3
Vitamin B-6 (mg) 1.5 0.8 0.0 0.2 0.0 0.1 0.4 0.2 3 1
Vitamin C (mg) 0.5 1.6 2.6 3.6 1.1 0.0 32.2 0.0 41 7
Vitamin D (IU) 186.1 20.2 0.0 11.9 0.0 35.8 0.0 0.0 254 42
Water (g) 214.0 68.8 31.2 157.3 96.0 112.0 418.6 77.6 1,176 196
Zinc (mg) 10.9 5.6 0.1 0.9 0.3 6.5 0.9 1.5 27 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Upside-Down Pizza Casserole.