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Nutritional Facts: Low-Fat Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
unbleached flour
1 cup (200g)
unbleached cane sugar
1/3 cup (29g)
cocoa powder
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
2/3 cup (158g)
water
1/2 cup (119g)
brewed coffee
3 tablespoons (41g)
safflower oil
1 teaspoon (4g)
vanilla
1 tablespoon (15g)
cider vinegar
Total 1 serving
Alanine (g) 0.6 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.8 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Ash (g) 0.9 0.0 1.7 1.7 1.5 0.2 0.4 0.0 0.0 0.0 6 1
Aspartic acid (g) 0.8 n/a 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 65.9 0.0 0.0 0.0 47.4 0.0 0.0 0.0 113 19
Calcium (mg) 28.1 2.0 36.7 0.0 0.4 4.7 2.4 0.0 0.5 1.0 76 13
Calories 682.5 774.0 65.3 0.0 0.0 0.0 1.2 360.7 12.1 3.1 1,899 316
Calories (kj) 2,855.6 3,236.0 272.6 0.0 0.0 0.0 2.4 1,509.2 50.6 13.4 7,940 1,323
Carbohydrates (g) 143.1 200.0 16.6 0.0 0.0 0.0 0.0 0.0 0.5 0.1 360 60
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 5.1 0.0 9.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 2
Folate (mcg) 343.1 0.0 9.2 0.0 0.0 0.0 2.4 0.0 0.0 0.0 355 59
Folate, DFE (mcg) 545.6 0.0 9.2 0.0 0.0 0.0 2.4 0.0 0.0 0.0 557 93
Folate, food (mcg) 54.4 0.0 9.2 0.0 0.0 0.0 2.4 0.0 0.0 0.0 66 11
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 48
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 6.5 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 7 1
Glycine (g) 0.7 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Histidine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Iron (mg) 8.7 0.1 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Isoleucine (g) 0.7 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.3 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Lysine (g) 0.4 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 41.3 0.0 142.9 0.0 0.0 1.6 3.6 0.0 0.5 0.7 191 32
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.3 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.3 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 1.3 0.0 0.0 0.0 0.0 30.7 0.0 0.0 32 5
Niacin (mg) 11.1 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 12 2
Pantothenic acid (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Phenylalanine (g) 1.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 202.5 0.0 210.2 0.0 0.0 0.0 3.6 0.0 0.3 1.2 418 70
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 181.2 n/a 0.0 181 30
Polyunsaturated Fat (g) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 5.2 0.0 0.0 6 1
Potassium (mg) 200.6 4.0 436.4 0.0 0.1 1.6 58.1 0.0 6.2 10.9 718 120
Proline (g) 2.2 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Protein (g) 19.4 0.0 5.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 25 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.9 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.0 2.3 0.0 0.0 0.0 0.0 3.1 0.0 0.0 6 1
Selenium (mcg) 63.6 1.2 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69 11
Serine (g) 1.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 3.8 2.0 6.0 1,258.6 581.4 4.7 2.4 0.0 0.4 0.7 1,860 310
Sucrose n/a 199.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 200 33
Sugar (g) 0.5 199.6 0.5 0.0 0.0 0.0 0.0 0.0 0.5 0.1 201 34
Theobromine (mg) 0.0 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 589 98
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.5 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 13.9 0.0 0.0 14 2
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Total Fat (g) 1.8 0.0 3.9 0.0 0.0 0.0 0.0 40.8 0.0 0.0 47 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tryptophan (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.6 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Valine (g) 0.8 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 22.4 0.0 0.9 0.0 0.0 157.9 117.8 0.0 2.2 14.0 315 53
Zinc (mg) 1.3 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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