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Nutritional Facts: Toasted Almond Cupcakes With Caramel Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (138g)
sliced almonds
18 1/4 ounces (517g)
Betty Crocker super moist white cake mix
1 1/4 cups (296g)
water
1/3 cup (73g)
vegetable oil
3 (150g)
eggs
1 teaspoon (4g)
almond extract
1/2 cup (114g)
butter
1 cup (220g)
brown sugar
1/4 cup (61g)
milk
2 cups (240g)
powdered sugar
Total 1 serving
Alanine (g) 1.4 n/a n/a 0.0 1.1 n/a 0.0 n/a 0.1 n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 3.4 n/a n/a 0.0 1.2 n/a 0.0 n/a 0.1 n/a 5 0
Ash (g) 4.1 13.5 0.3 0.0 1.6 0.0 2.4 1.0 0.4 0.0 23 1
Aspartic acid (g) 4.0 n/a n/a 0.0 2.0 n/a 0.1 n/a 0.2 n/a 6 0
Beta-sitosterol (mg) 182.2 n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 187 8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 364.3 833.0 8.9 0.0 84.0 0.5 27.2 182.6 72.6 2.4 1,575 66
Calories 793.5 2,136.8 0.0 641.7 214.5 12.1 813.8 836.0 39.0 933.6 6,421 268
Calories (kj) 3,323.0 8,945.5 0.0 2,685.3 898.5 50.6 3,403.9 3,498.0 163.5 3,904.8 26,873 1,120
Campesterol (mg) 6.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 0
Carbohydrates (g) 29.9 420.6 0.0 0.0 1.1 0.5 0.1 215.8 2.8 239.4 910 38
Cholesterol (mg) 0.0 n/a 0.0 0.0 558.0 0.0 244.0 0.0 8.5 0.0 811 34
Copper (mg) 1.4 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 2 0
Cystine (g) 0.3 n/a n/a 0.0 0.4 n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 16.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 1
Folate (mcg) 69.0 n/a 0.0 0.0 70.5 0.0 3.4 2.2 3.1 0.0 148 6
Folate, DFE (mcg) 69.0 n/a 0.0 0.0 70.5 0.0 3.4 2.2 3.1 0.0 148 6
Folate, food (mcg) 69.0 n/a 0.0 0.0 70.5 0.0 3.4 2.2 3.1 0.0 148 6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 2.4 n/a 0.0 3 0
Galactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.6 n/a n/a 3.0 n/a 0.0 4 0
Glutamic acid (g) 9.4 n/a n/a 0.0 2.5 n/a 0.2 n/a 0.4 n/a 13 1
Glycine (g) 2.0 n/a n/a 0.0 0.6 n/a 0.0 n/a 0.0 n/a 3 0
Histidine (g) 0.8 n/a n/a 0.0 0.5 n/a 0.0 n/a 0.1 n/a 1 0
Iron (mg) 5.1 n/a 0.0 0.0 2.6 0.0 0.0 1.6 0.0 0.1 10 0
Isoleucine (g) 1.0 n/a n/a 0.0 1.0 n/a 0.1 n/a 0.1 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 2.1 n/a n/a 0.0 1.6 n/a 0.1 n/a 0.2 n/a 4 0
Lysine (g) 0.8 n/a n/a 0.0 1.4 n/a 0.1 n/a 0.2 n/a 2 0
Magnesium (mg) 369.8 n/a 3.0 0.0 18.0 0.5 2.3 19.8 7.9 0.0 421 18
Maltose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 3.2 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Methionine (g) 0.2 n/a n/a 0.0 0.6 n/a 0.0 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 42.6 n/a 0.0 20.0 5.5 0.0 23.9 0.0 0.6 0.0 93 4
Niacin (mg) 4.7 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 5 0
Pantothenic acid (mg) 0.6 n/a 0.0 0.0 2.3 0.0 0.1 0.3 0.2 0.0 4 0
Phenylalanine (g) 1.5 n/a n/a 0.0 1.0 n/a 0.0 n/a 0.1 n/a 3 0
Phosphorus (mg) 667.9 n/a 0.0 0.0 297.0 0.3 27.2 8.8 56.7 0.0 1,058 44
Phytosterols n/a n/a n/a 702.7 n/a n/a n/a n/a 0.0 n/a 703 29
Polyunsaturated Fat (g) 16.7 n/a 0.0 39.7 2.9 0.0 3.5 0.0 0.1 0.0 63 3
Potassium (mg) 972.9 n/a 3.0 0.0 207.0 6.2 27.2 292.6 92.1 4.8 1,606 67
Proline (g) 1.4 n/a n/a 0.0 0.8 n/a 0.1 n/a 0.2 n/a 2 0
Protein (g) 29.3 19.7 0.0 0.0 18.8 0.0 1.0 0.3 2.0 0.0 71 3
Retinol (mcg) 0.0 n/a 0.0 0.0 240.0 0.0 761.6 0.0 18.9 0.0 1,020 43
Riboflavin (mg) 1.4 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 5.1 11.8 0.0 9.4 4.7 0.0 58.3 0.0 1.4 0.0 91 4
Selenium (mcg) 3.5 n/a 0.0 0.0 46.1 0.0 1.1 2.6 1.2 1.4 56 2
Serine (g) 1.3 n/a n/a 0.0 1.5 n/a 0.1 n/a 0.1 n/a 3 0
Sodium (mg) 1.4 3,476.8 8.9 0.0 213.0 0.4 810.4 61.6 29.9 4.8 4,607 192
Starch (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.0 4 0
Stigmasterol (mg) 5.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 0
Sucrose (g) 5.0 n/a n/a n/a 0.0 n/a n/a 208.0 n/a n/a 213 9
Sugar (g) 5.4 227.1 0.0 0.0 0.6 0.5 0.1 213.4 n/a 234.7 682 28
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.8 n/a n/a 0.0 0.8 n/a 0.0 n/a 0.1 n/a 2 0
Tocopherol, alpha (mg) 36.2 n/a 0.0 10.4 1.6 0.0 2.6 0.0 n/a 0.0 51 2
Tocopherol, beta (mg) 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a 2 0
Total Fat (g) 68.2 41.9 0.0 72.6 14.3 0.0 92.1 0.0 2.2 0.0 291 12
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0.0 n/a 3.4 n/a n/a n/a 3 0
TransFatty acids (g) 0.0 n/a n/a 0.2 0.1 n/a 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.3 n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.6 n/a n/a 0.0 0.7 n/a 0.0 n/a 0.1 n/a 2 0
Valine (g) 1.1 n/a n/a 0.0 1.3 n/a 0.1 n/a 0.1 n/a 3 0
Vitamin A, IU (IU) 1.4 n/a 0.0 0.0 810.0 0.0 2,836.4 0.0 84.2 0.0 3,732 155
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 240.0 0.0 776.3 0.0 20.1 0.0 1,036 43
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 1.3 0.0 0.2 0.0 0.2 0.0 2 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 123.0 0.0 68.1 0.0 n/a 0.0 191 8
Water (g) 6.5 21.7 296.0 0.0 114.2 2.2 18.0 2.9 53.5 0.6 516 21
Zinc (mg) 4.3 n/a 0.0 0.0 1.9 0.0 0.1 0.1 0.2 0.0 7 0

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