Nutritional Facts: Miss Cecilia's Chicken Pot Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (879g)
whole chickens
1 (360g)
pastry for double-crust pie
1 to taste (0g)
salt and pepper
2 cups (488g)
milk
1/2 cup (120g)
chicken stock
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 8.8 0.7 n/a 0.6 n/a 0.0 10 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 9.5 0.9 n/a 0.6 n/a 0.0 11 2
Ash (g) 7.6 6.1 n/a 3.5 0.8 1.2 19 3
Aspartic acid (g) 13.4 1.0 n/a 1.2 n/a 0.0 16 3
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 87.9 36.0 n/a 580.7 3.6 13.6 722 120
Calories 1,898.6 1,897.2 n/a 312.3 43.2 406.9 4,558 760
Calories (kj) 7,946.2 7,938.0 n/a 1,307.8 181.2 1,701.9 19,075 3,179
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 171.0 n/a 22.7 4.2 0.0 198 33
Cholesterol (mg) 641.7 0.0 n/a 68.3 3.6 122.0 836 139
Copper (mg) 0.4 0.3 n/a 0.0 0.1 0.0 1 0
Cystine (g) 2.0 0.5 n/a 0.1 n/a 0.0 3 0
Dietary Fiber (g) 0.0 6.1 n/a 0.0 0.0 0.0 6 1
Folate (mcg) 52.7 241.2 n/a 24.4 6.0 1.7 326 54
Folate, DFE (mcg) 52.7 381.6 n/a 24.4 6.0 1.7 466 78
Folate, food (mcg) 52.7 39.6 n/a 24.4 6.0 1.7 124 21
Folic acid (mcg) 0.0 201.6 n/a 0.0 0.0 0.0 202 34
Glutamic acid (g) 22.0 7.8 n/a 3.4 n/a 0.1 33 6
Glycine (g) 9.9 0.8 n/a 0.3 n/a 0.0 11 2
Histidine (g) 4.4 0.5 n/a 0.4 n/a 0.0 5 1
Iron (mg) 8.9 10.4 n/a 0.2 0.3 0.0 20 3
Isoleucine (g) 7.5 0.8 n/a 1.0 n/a 0.0 9 2
Leucine (g) 10.9 1.6 n/a 1.6 n/a 0.0 14 2
Lysine (g) 12.2 0.5 n/a 1.3 n/a 0.0 14 2
Magnesium (mg) 167.0 50.4 n/a 63.4 4.8 1.1 287 48
Manganese (mg) 0.2 1.5 n/a 0.0 n/a 0.0 2 0
Methionine (g) 4.0 0.4 n/a 0.4 n/a 0.0 5 1
Monounsaturated Fat (g) 58.4 54.6 n/a 5.2 0.7 11.9 131 22
Niacin (mg) 57.8 11.9 n/a 0.4 1.9 0.0 72 12
Pantothenic acid (mg) 7.8 0.6 n/a 1.5 n/a 0.1 10 2
Phenylalanine (g) 5.8 1.2 n/a 0.8 n/a 0.0 8 1
Phosphorus (mg) 1,459.1 241.2 n/a 453.8 32.4 13.6 2,200 367
Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 29.9 32.8 n/a 0.7 0.3 1.7 65 11
Potassium (mg) 1,722.8 241.2 n/a 736.9 126.0 13.6 2,841 473
Proline (g) 7.4 2.7 n/a 1.6 n/a 0.0 12 2
Protein (g) 150.7 23.0 n/a 16.0 3.0 0.5 193 32
Retinol (mcg) 334.0 0.0 n/a 151.3 1.2 380.8 867 145
Riboflavin (mg) 1.0 1.0 n/a 0.8 0.1 0.0 3 0
Saturated Fat (g) 39.8 31.0 n/a 11.1 0.4 29.2 112 19
Selenium (mcg) 134.5 76.0 n/a 9.8 2.6 0.6 223 37
Serine (g) 5.3 1.2 n/a 0.9 n/a 0.0 7 1
Sodium (mg) 597.7 1,951.2 n/a 239.1 171.6 405.2 3,365 561
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.6 n/a n/a 1.9 0.0 3 0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 1.4 n/a 0.2 0.0 0.0 2 0
Threonine (g) 6.2 0.6 n/a 0.7 n/a 0.0 8 1
Tocopherol, alpha (mg) 2.6 1.1 n/a n/a 0.0 1.3 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 139.3 124.6 n/a 17.9 1.4 46.0 329 55
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 2 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 2 0
Tryptophan (g) 1.7 0.3 n/a 0.2 n/a 0.0 2 0
Tyrosine (g) 4.8 0.7 n/a 0.8 n/a 0.0 6 1
Valine (g) 7.3 0.9 n/a 1.1 n/a 0.0 9 2
Vitamin A, IU (IU) 1,151.5 0.0 n/a 673.4 3.6 1,418.2 3,247 541
Vitamin A, RAE (mcg) 334.0 0.0 n/a 161.0 1.2 388.2 884 147
Vitamin B-12 (mcg) 2.7 0.0 n/a 1.8 0.0 0.1 5 1
Vitamin B-6 (mg) 2.8 0.1 n/a 0.2 0.1 0.0 3 1
Vitamin C (mg) 0.0 0.0 n/a 7.3 0.2 0.0 8 1
Vitamin D n/a n/a n/a n/a 0.0 34.1 34 6
Water (g) 575.7 35.3 n/a 427.9 110.6 9.0 1,159 193
Zinc (mg) 9.4 1.6 n/a 1.9 0.2 0.1 13 2

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