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    Nutritional Facts: Frosty Strawberry Dessert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    all-purpose flour
    1/4 cup (55g)
    brown sugar
    1/2 cup (59g)
    walnuts
    1/2 cup (114g)
    butter
    2 (66g)
    egg whites
    2/3 cup (133g)
    sugar
    10 ounces (284g)
    frozen strawberries
    2 tablespoons (31g)
    lemon juice
    1 cup (238g)
    whipping cream
    Total 1 serving
    Alanine (g) 0.4 n/a 0.4 0.0 0.5 n/a 0.1 n/a 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 n/a 1.3 0.0 0.4 n/a 0.1 n/a 0.2 3 0
    Ash (g) 0.6 0.2 1.0 2.4 0.4 0.0 1.0 0.1 1.1 7 1
    Aspartic acid (g) 0.5 n/a 1.1 0.1 0.8 n/a 0.3 n/a 0.4 3 0
    Beta-sitosterol n/a n/a 37.4 4.5 n/a n/a n/a n/a n/a 42 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 45.7 57.3 27.2 4.6 1.3 45.4 1.8 154.7 357 45
    Calories 455.0 209.0 382.6 813.8 34.3 516.3 99.2 6.7 821.1 3,338 417
    Calories (kj) 1,903.8 874.5 1,601.7 3,403.9 142.6 2,158.4 413.9 27.8 3,434.3 13,961 1,745
    Campesterol n/a n/a 4.1 0.0 n/a n/a n/a n/a n/a 4 1
    Carbohydrates (g) 95.4 53.9 8.0 0.1 0.5 133.4 25.9 2.1 6.6 326 41
    Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 326.1 570 71
    Copper (mg) 0.2 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.3 n/a 0.1 0.0 0.2 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 3.4 0.0 3.9 0.0 0.0 0.0 6.0 0.1 0.0 13 2
    Folate (mcg) 32.5 0.6 57.3 3.4 2.6 0.0 48.2 6.1 9.5 160 20
    Folate, DFE (mcg) 32.5 0.6 57.3 3.4 2.6 0.0 48.2 6.1 9.5 160 20
    Folate, food (mcg) 32.5 0.6 57.3 3.4 2.6 0.0 48.2 6.1 9.5 160 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.6 0.1 n/a 0.0 0.0 6.2 0.3 n/a 7 1
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.7 0.0 n/a 0.2 0.0 5.7 0.3 n/a 7 1
    Glutamic acid (g) 4.3 n/a 1.6 0.2 1.0 n/a 0.2 n/a 1.0 8 1
    Glycine (g) 0.5 n/a 0.5 0.0 0.3 n/a 0.0 n/a 0.1 1 0
    Histidine (g) 0.3 n/a 0.2 0.0 0.2 n/a 0.0 n/a 0.1 1 0
    Iron (mg) 1.5 0.4 1.7 0.0 0.1 0.1 2.1 0.0 0.1 6 1
    Isoleucine (g) 0.4 n/a 0.4 0.1 0.4 n/a 0.0 n/a 0.3 2 0
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.9 n/a 0.7 0.1 0.7 n/a 0.1 n/a 0.5 3 0
    Lysine (g) 0.3 n/a 0.2 0.1 0.5 n/a 0.0 n/a 0.4 2 0
    Magnesium (mg) 27.5 5.0 92.4 2.3 7.3 0.0 31.2 1.8 16.7 184 23
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.9 0.0 2.0 0.0 0.0 0.0 0.8 0.0 0.0 4 0
    Methionine (g) 0.2 n/a 0.1 0.0 0.3 n/a 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.1 0.0 5.2 23.9 0.0 0.0 0.0 0.0 25.4 55 7
    Niacin (mg) 1.6 0.1 0.7 0.0 0.1 0.0 1.3 0.0 0.1 4 0
    Pantothenic acid (mg) 0.5 0.1 0.3 0.1 0.1 0.0 0.3 0.0 0.6 2 0
    Phenylalanine (g) 0.7 n/a 0.4 0.0 0.5 n/a 0.0 n/a 0.2 2 0
    Phosphorus (mg) 135.0 2.2 202.4 27.2 9.9 0.0 36.9 2.4 147.6 564 70
    Phytosterols n/a n/a 42.1 n/a n/a n/a n/a n/a n/a 42 5
    Polyunsaturated Fat (g) 0.5 0.0 27.6 3.5 0.0 0.0 0.2 0.0 3.3 35 4
    Potassium (mg) 133.8 73.2 258.0 27.2 107.6 2.7 419.6 31.4 178.5 1,232 154
    Proline (g) 1.5 n/a 0.4 0.1 0.3 n/a 0.0 n/a 0.5 3 0
    Protein (g) 12.9 0.1 8.9 1.0 7.2 0.0 1.2 0.1 4.9 36 5
    Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 963.9 1,725 216
    Riboflavin (mg) 0.1 0.0 0.1 0.0 0.3 0.0 0.1 0.0 0.3 1 0
    Saturated Fat (g) 0.2 0.0 3.6 58.3 0.0 0.0 0.0 0.0 54.8 117 15
    Selenium (mcg) 42.4 0.7 2.9 1.1 13.2 0.8 2.0 0.0 1.2 64 8
    Serine (g) 0.6 n/a 0.5 0.1 0.5 n/a 0.0 n/a 0.3 2 0
    Sodium (mg) 2.5 15.4 1.2 810.4 109.6 1.3 5.7 0.3 90.4 1,037 130
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a 0.6 0.0 n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 52.0 1.4 n/a 0.0 133.1 1.0 0.1 n/a 188 23
    Sugar (g) 0.3 53.4 1.5 0.1 0.5 133.1 12.9 0.8 0.3 203 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0 0
    Threonine (g) 0.4 n/a 0.3 0.0 0.3 n/a 0.0 n/a 0.2 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.4 2.6 0.0 0.0 0.8 0.0 2.5 7 1
    Tocopherol, beta n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a n/a 12.2 0.0 n/a n/a n/a n/a n/a 12 2
    Total Fat (g) 1.2 0.0 38.1 92.1 0.1 0.0 0.3 0.1 88.1 220 27
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a 0.0 n/a 3 0
    TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a 0.0 n/a 4 0
    Tryptophan (g) 0.2 n/a 0.1 0.0 0.1 n/a 0.0 n/a 0.1 0 0
    Tyrosine (g) 0.4 n/a 0.2 0.0 0.3 n/a 0.0 n/a 0.2 1 0
    Valine (g) 0.5 n/a 0.4 0.1 0.5 n/a 0.0 n/a 0.3 2 0
    Vitamin A, IU (IU) 0.0 0.0 11.7 2,836.4 0.0 0.0 127.6 1.8 3,498.6 6,476 810
    Vitamin A, RAE (mcg) 0.0 0.0 0.6 776.3 0.0 0.0 5.7 0.0 978.2 1,761 220
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.4 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.0 116.8 11.8 1.4 131 16
    Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 64.3 132 17
    Water (g) 14.9 0.7 2.4 18.0 57.8 0.0 255.1 28.2 137.3 514 64
    Zinc (mg) 0.9 0.0 1.8 0.1 0.0 0.0 0.4 0.0 0.5 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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