Nutritional Facts: Fresh Tuna Tortillas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
sunflower oil
2 large (0g)
tuna steaks
1 pinch (0g)
cayenne pepper
1 teaspoon (2g)
ground cumin
4 (280g)
tortillas
1 (201g)
avocados
2 (246g)
tomatoes
1 (44g)
limes, juice of
1/4 cup (4g)
fresh cilantro
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.8 0.2 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 1.0 0.2 0.1 0.0 n/a 1 0
Ash (g) 0.0 n/a 0.0 0.2 6.7 3.2 1.2 0.1 0.1 11 3
Aspartic acid (g) 0.0 n/a n/a n/a 1.1 0.5 0.3 0.1 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 152.8 n/a n/a 0.1 153 38
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 n/a 0.2 19.6 361.2 24.1 24.6 6.2 2.7 438 110
Calories 120.2 n/a 0.4 7.9 873.6 321.6 44.3 11.0 0.9 1,380 345
Calories (kj) 503.1 n/a 1.5 32.9 3,654.0 1,346.7 182.0 45.8 3.8 5,770 1,442
Campesterol n/a n/a n/a n/a n/a 10.1 n/a n/a 0.0 10 3
Carbohydrates (g) 0.0 n/a 0.1 0.9 143.8 17.1 9.6 3.7 0.1 175 44
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 n/a 0.0 0.0 0.4 0.4 0.1 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a 0.5 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.2 8.7 13.5 3.0 0.2 0.1 26 6
Folate (mcg) 0.0 n/a 0.1 0.2 291.2 162.8 36.9 4.4 2.5 498 125
Folate, DFE (mcg) 0.0 n/a 0.1 0.2 470.4 162.8 36.9 4.4 2.5 677 169
Folate, food (mcg) 0.0 n/a 0.1 0.2 33.6 162.8 36.9 4.4 2.5 241 60
Folic acid (mcg) 0.0 n/a 0.0 0.0 257.6 0.0 0.0 0.0 0.0 258 64
Fructose n/a n/a n/a n/a n/a 0.2 3.4 0.3 n/a 4 1
Galactose n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.7 3.1 0.3 n/a 4 1
Glutamic acid (g) 0.0 n/a n/a n/a 8.0 0.6 1.1 0.0 n/a 10 2
Glycine (g) 0.0 n/a n/a n/a 0.9 0.2 0.0 0.0 n/a 1 0
Histidine (g) 0.0 n/a n/a n/a 0.5 0.1 0.0 0.0 n/a 1 0
Iron (mg) 0.0 n/a 0.0 1.4 9.4 1.1 0.7 0.0 0.1 13 3
Isoleucine (g) 0.0 n/a n/a n/a 0.9 0.2 0.0 0.0 n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a n/a 1.7 0.3 0.1 0.0 n/a 2 1
Lysine (g) 0.0 n/a n/a n/a 0.6 0.3 0.1 0.0 n/a 1 0
Magnesium (mg) 0.0 n/a 0.2 7.7 61.6 58.3 27.1 3.5 1.0 159 40
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 1.4 0.3 0.3 0.0 0.0 2 1
Methionine (g) 0.0 n/a n/a n/a 0.4 0.1 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 6.3 n/a 0.0 0.3 10.9 19.7 0.1 0.0 0.0 37 9
Niacin (mg) 0.0 n/a 0.0 0.1 10.0 3.5 1.5 0.1 0.0 15 4
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.5 2.8 0.2 0.1 0.0 4 1
Phenylalanine (g) 0.0 n/a n/a n/a 1.2 0.2 0.1 0.0 n/a 1 0
Phosphorus (mg) 0.0 n/a 0.3 10.5 347.2 104.5 59.0 6.2 1.9 530 132
Phytosterols (mg) 1.4 n/a 0.1 1.4 n/a n/a 17.2 n/a 0.2 20 5
Polyunsaturated Fat (g) 5.0 n/a 0.0 0.1 4.4 3.7 0.2 0.0 0.0 13 3
Potassium (mg) 0.0 n/a 2.3 37.5 434.0 974.9 583.0 51.5 20.8 2,104 526
Proline (g) 0.0 n/a n/a n/a 2.7 0.2 0.0 0.0 n/a 3 1
Protein (g) 0.0 n/a 0.0 0.4 23.2 4.0 2.2 0.2 0.1 30 8
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.7 0.3 0.0 0.0 0.0 1 0
Saturated Fat (g) 1.8 n/a 0.0 0.0 5.3 4.3 0.1 0.0 0.0 11 3
Selenium (mcg) 0.0 n/a 0.0 0.1 62.2 0.8 0.0 0.0 0.0 63 16
Serine (g) 0.0 n/a n/a n/a 1.2 0.2 0.1 0.0 n/a 2 0
Sodium (mg) 0.0 n/a 0.0 3.5 1,780.8 14.1 12.3 0.9 1.8 1,813 453
Starch n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 4.0 n/a n/a 0.1 4 1
Sucrose n/a n/a n/a n/a n/a 0.1 0.0 0.2 n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.0 5.4 1.3 6.5 0.7 0.0 14 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 1.5 0.1 0.1 0.0 0.0 2 0
Threonine (g) 0.0 n/a n/a n/a 0.7 0.1 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 5.6 n/a 0.0 0.1 0.5 4.2 1.3 0.1 0.1 12 3
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a n/a n/a n/a 0.7 0.3 0.0 n/a 2 1
Total Fat (g) 13.6 n/a 0.0 0.5 21.7 29.5 0.5 0.0 0.0 66 16
Tryptophan (g) 0.0 n/a n/a n/a 0.3 0.1 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.7 0.1 0.0 0.0 n/a 1 0
Valine (g) 0.0 n/a n/a n/a 1.0 0.2 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 46.8 26.7 0.0 293.5 2,049.2 22.0 269.9 2,708 677
Vitamin A, RAE (mcg) 0.0 n/a 2.3 1.3 0.0 14.1 103.3 0.9 13.5 135 34
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.1 0.5 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.1 0.2 0.0 20.1 33.7 13.2 1.1 68 17
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 n/a 0.0 0.2 84.6 147.2 232.5 39.9 3.7 508 127
Zinc (mg) 0.0 n/a 0.0 0.1 1.5 1.3 0.4 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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