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Nutritional Facts: Garlic Shrimp, Lemon and Feta Spaghetti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  400 g (456g)
spaghetti
1 (110g)
red onions
500 g (500g)
shrimp
3 (9g)
garlic cloves
1/2 cup (118g)
dry white wine
1 teaspoon (2g)
lemon rind
2 tablespoons (31g)
lemon juice
1 cup (60g)
fresh parsley leaves
125 g (125g)
feta cheese
Total 1 serving
Alanine (g) 2.0 0.0 4.2 0.0 n/a n/a n/a 0.1 0.8 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 12 3
Arginine (g) 2.2 0.1 6.7 0.1 n/a n/a n/a 0.1 0.6 10 2
Ash (g) 4.0 0.4 9.3 0.1 0.2 0.0 0.1 1.3 6.5 22 5
Aspartic acid (g) 2.8 0.1 7.6 0.0 n/a n/a n/a 0.2 1.0 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.8 25.3 270.0 16.3 10.6 2.7 1.8 82.8 616.3 1,122 280
Calories 1,691.8 44.0 355.0 13.4 96.4 0.9 6.7 21.6 330.0 2,560 640
Calories (kj) 7,081.7 182.6 1,485.0 56.1 402.2 3.9 27.8 90.6 1,378.8 10,709 2,677
Carbohydrates (g) 340.5 10.3 4.5 3.0 3.1 0.3 2.1 3.8 5.1 373 93
Cholesterol (mg) 0.0 0.0 630.0 0.0 0.0 0.0 0.0 0.0 111.3 741 185
Copper (mg) 1.3 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 2 1
Cystine (g) 1.2 0.0 0.8 0.0 n/a n/a n/a 0.0 0.1 2 1
Dietary Fiber (g) 14.6 1.9 0.0 0.2 0.0 0.2 0.1 2.0 0.0 19 5
Folate (mcg) 1,080.7 20.9 95.0 0.3 1.2 0.3 6.1 91.2 40.0 1,336 334
Folate, DFE (mcg) 1,783.0 20.9 95.0 0.3 1.2 0.3 6.1 91.2 40.0 2,038 509
Folate, food (mcg) 82.1 20.9 95.0 0.3 1.2 0.3 6.1 91.2 40.0 337 84
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 250
Fructose (g) 0.5 1.4 0.0 n/a n/a n/a 0.3 n/a n/a 2 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.5 2.2 0.0 n/a n/a n/a 0.3 n/a n/a 3 1
Glutamic acid (g) 21.0 0.3 11.9 0.1 n/a n/a n/a 0.1 3.0 36 9
Glycine (g) 2.0 0.0 4.0 0.0 n/a n/a n/a 0.1 0.1 6 2
Histidine (g) 1.4 0.0 1.5 0.0 n/a n/a n/a 0.0 0.5 3 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 0.2 1.0 0.2 0.3 0.0 0.0 3.7 0.8 21 5
Isoleucine (g) 2.3 0.0 3.1 0.0 n/a n/a n/a 0.1 1.0 7 2
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 4.5 0.0 5.8 0.0 n/a n/a n/a 0.1 1.7 12 3
Lysine (g) 1.4 0.0 6.5 0.0 n/a n/a n/a 0.1 1.5 10 2
Magnesium (mg) 241.7 11.0 110.0 2.3 11.8 0.3 1.8 30.0 23.8 433 108
Maltose (g) 8.9 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 9 2
Manganese (mg) 4.2 0.1 0.1 0.2 0.1 n/a 0.0 0.1 0.0 5 1
Methionine (g) 0.7 0.0 2.0 0.0 n/a n/a n/a 0.0 0.5 3 1
Monounsaturated Fat (g) 0.8 0.0 0.4 0.0 0.0 0.0 0.0 0.2 5.8 7 2
Niacin (mg) 32.7 0.1 8.9 0.1 0.1 0.0 0.0 0.8 1.2 44 11
Pantothenic acid (mg) 2.0 0.1 1.5 0.1 0.1 0.0 0.0 0.2 1.2 5 1
Phenylalanine (g) 3.0 0.0 3.0 0.0 n/a n/a n/a 0.1 0.8 7 2
Phosphorus (mg) 861.8 31.9 1,220.0 13.8 21.2 0.2 2.4 34.8 421.3 2,607 652
Phytosterols n/a 16.5 n/a n/a n/a 0.7 n/a 3.0 n/a 20 5
Polyunsaturated Fat (g) 2.6 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.7 4 1
Potassium (mg) 1,016.9 160.6 565.0 36.1 83.5 3.2 31.4 332.4 77.5 2,307 577
Proline (g) 7.2 0.0 3.1 0.0 n/a n/a n/a 0.1 1.7 12 3
Protein (g) 59.5 1.2 68.0 0.6 0.1 0.0 0.1 1.8 17.8 149 37
Retinol (mcg) 0.0 0.0 270.0 0.0 0.0 0.0 0.0 0.0 156.3 426 107
Riboflavin (mg) 1.8 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.1 3 1
Saturated Fat (g) 1.3 0.0 0.6 0.0 0.0 0.0 0.0 0.1 18.7 21 5
Selenium (mcg) 288.2 0.6 148.0 1.3 0.1 0.0 0.0 0.1 18.8 457 114
Serine (g) 2.8 0.0 2.8 0.0 n/a n/a n/a 0.1 1.5 7 2
Sodium (mg) 27.4 4.4 2,830.0 1.5 5.9 0.1 0.3 33.6 1,395.1 4,298 1,075
Starch (g) 284.8 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 285 71
Sucrose (g) 2.2 1.1 0.0 n/a n/a n/a 0.1 n/a n/a 3 1
Sugar (g) 12.2 4.7 0.0 0.1 1.1 0.1 0.8 0.5 5.1 25 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.2 4 1
Threonine (g) 2.1 0.0 2.7 0.0 n/a n/a n/a 0.1 0.8 6 1
Tocopherol, alpha (mg) 0.5 0.0 6.6 0.0 0.0 0.0 0.0 0.5 0.2 8 2
Tocopherol, beta (mg) 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 4.0 0.0 0.6 n/a n/a n/a n/a 0.3 n/a 5 1
Total Fat (g) 6.9 0.1 5.0 0.0 0.0 0.0 0.1 0.5 26.6 39 10
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.8 0.0 n/a n/a n/a 0.0 0.3 2 0
Tyrosine (g) 1.1 0.0 2.6 0.0 n/a n/a n/a 0.0 0.8 5 1
Valine (g) 2.7 0.0 3.2 0.0 n/a n/a n/a 0.1 1.3 7 2
Vitamin A, IU (IU) 0.0 2.2 900.0 0.8 0.0 1.0 1.8 5,054.4 527.5 6,488 1,622
Vitamin A, RAE (mcg) 0.0 0.0 270.0 0.0 0.0 0.1 0.0 252.6 156.3 679 170
Vitamin B-12 (mcg) 0.0 0.0 5.5 0.0 0.0 0.0 0.0 0.0 2.1 8 2
Vitamin B-6 (mg) 0.6 0.1 0.8 0.1 0.1 0.0 0.0 0.1 0.5 2 1
Vitamin C (mg) 0.0 8.1 0.0 2.8 0.0 2.6 11.8 79.8 0.0 105 26
Vitamin D (IU) 0.0 0.0 10.0 0.0 0.0 0.0 0.0 0.0 20.0 30 8
Water (g) 45.1 98.0 415.0 5.3 102.1 1.6 28.2 52.6 69.0 817 204
Zinc (mg) 6.4 0.2 4.8 0.1 0.1 0.0 0.0 0.6 3.6 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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