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    Nutritional Facts: Garlic Shrimp, Lemon and Feta Spaghetti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      400 g (456g)
    spaghetti
    1 (110g)
    red onions
    500 g (500g)
    shrimp
    3 (9g)
    garlic cloves
    1/2 cup (118g)
    dry white wine
    1 teaspoon (2g)
    lemon rind
    2 tablespoons (31g)
    lemon juice
    1 cup (60g)
    fresh parsley leaves
    125 g (125g)
    feta cheese
    Total 1 serving
    Alanine (g) 2.0 0.0 4.2 0.0 n/a n/a n/a 0.1 0.8 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 12 3
    Arginine (g) 2.2 0.1 6.7 0.1 n/a n/a n/a 0.1 0.6 10 2
    Ash (g) 4.0 0.4 9.3 0.1 0.2 0.0 0.1 1.3 6.5 22 5
    Aspartic acid (g) 2.8 0.1 7.6 0.0 n/a n/a n/a 0.2 1.0 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.8 25.3 270.0 16.3 10.6 2.7 1.8 82.8 616.3 1,122 280
    Calories 1,691.8 44.0 355.0 13.4 96.4 0.9 6.7 21.6 330.0 2,560 640
    Calories (kj) 7,081.7 182.6 1,485.0 56.1 402.2 3.9 27.8 90.6 1,378.8 10,709 2,677
    Carbohydrates (g) 340.5 10.3 4.5 3.0 3.1 0.3 2.1 3.8 5.1 373 93
    Cholesterol (mg) 0.0 0.0 630.0 0.0 0.0 0.0 0.0 0.0 111.3 741 185
    Copper (mg) 1.3 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 2 1
    Cystine (g) 1.2 0.0 0.8 0.0 n/a n/a n/a 0.0 0.1 2 1
    Dietary Fiber (g) 14.6 1.9 0.0 0.2 0.0 0.2 0.1 2.0 0.0 19 5
    Folate (mcg) 1,080.7 20.9 95.0 0.3 1.2 0.3 6.1 91.2 40.0 1,336 334
    Folate, DFE (mcg) 1,783.0 20.9 95.0 0.3 1.2 0.3 6.1 91.2 40.0 2,038 509
    Folate, food (mcg) 82.1 20.9 95.0 0.3 1.2 0.3 6.1 91.2 40.0 337 84
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 250
    Fructose (g) 0.5 1.4 0.0 n/a n/a n/a 0.3 n/a n/a 2 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 2.2 0.0 n/a n/a n/a 0.3 n/a n/a 3 1
    Glutamic acid (g) 21.0 0.3 11.9 0.1 n/a n/a n/a 0.1 3.0 36 9
    Glycine (g) 2.0 0.0 4.0 0.0 n/a n/a n/a 0.1 0.1 6 2
    Histidine (g) 1.4 0.0 1.5 0.0 n/a n/a n/a 0.0 0.5 3 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 0.2 1.0 0.2 0.3 0.0 0.0 3.7 0.8 21 5
    Isoleucine (g) 2.3 0.0 3.1 0.0 n/a n/a n/a 0.1 1.0 7 2
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 4.5 0.0 5.8 0.0 n/a n/a n/a 0.1 1.7 12 3
    Lysine (g) 1.4 0.0 6.5 0.0 n/a n/a n/a 0.1 1.5 10 2
    Magnesium (mg) 241.7 11.0 110.0 2.3 11.8 0.3 1.8 30.0 23.8 433 108
    Maltose (g) 8.9 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 9 2
    Manganese (mg) 4.2 0.1 0.1 0.2 0.1 n/a 0.0 0.1 0.0 5 1
    Methionine (g) 0.7 0.0 2.0 0.0 n/a n/a n/a 0.0 0.5 3 1
    Monounsaturated Fat (g) 0.8 0.0 0.4 0.0 0.0 0.0 0.0 0.2 5.8 7 2
    Niacin (mg) 32.7 0.1 8.9 0.1 0.1 0.0 0.0 0.8 1.2 44 11
    Pantothenic acid (mg) 2.0 0.1 1.5 0.1 0.1 0.0 0.0 0.2 1.2 5 1
    Phenylalanine (g) 3.0 0.0 3.0 0.0 n/a n/a n/a 0.1 0.8 7 2
    Phosphorus (mg) 861.8 31.9 1,220.0 13.8 21.2 0.2 2.4 34.8 421.3 2,607 652
    Phytosterols n/a 16.5 n/a n/a n/a 0.7 n/a 3.0 n/a 20 5
    Polyunsaturated Fat (g) 2.6 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.7 4 1
    Potassium (mg) 1,016.9 160.6 565.0 36.1 83.5 3.2 31.4 332.4 77.5 2,307 577
    Proline (g) 7.2 0.0 3.1 0.0 n/a n/a n/a 0.1 1.7 12 3
    Protein (g) 59.5 1.2 68.0 0.6 0.1 0.0 0.1 1.8 17.8 149 37
    Retinol (mcg) 0.0 0.0 270.0 0.0 0.0 0.0 0.0 0.0 156.3 426 107
    Riboflavin (mg) 1.8 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.1 3 1
    Saturated Fat (g) 1.3 0.0 0.6 0.0 0.0 0.0 0.0 0.1 18.7 21 5
    Selenium (mcg) 288.2 0.6 148.0 1.3 0.1 0.0 0.0 0.1 18.8 457 114
    Serine (g) 2.8 0.0 2.8 0.0 n/a n/a n/a 0.1 1.5 7 2
    Sodium (mg) 27.4 4.4 2,830.0 1.5 5.9 0.1 0.3 33.6 1,395.1 4,298 1,075
    Starch (g) 284.8 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 285 71
    Sucrose (g) 2.2 1.1 0.0 n/a n/a n/a 0.1 n/a n/a 3 1
    Sugar (g) 12.2 4.7 0.0 0.1 1.1 0.1 0.8 0.5 5.1 25 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.2 4 1
    Threonine (g) 2.1 0.0 2.7 0.0 n/a n/a n/a 0.1 0.8 6 1
    Tocopherol, alpha (mg) 0.5 0.0 6.6 0.0 0.0 0.0 0.0 0.5 0.2 8 2
    Tocopherol, beta (mg) 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 4.0 0.0 0.6 n/a n/a n/a n/a 0.3 n/a 5 1
    Total Fat (g) 6.9 0.1 5.0 0.0 0.0 0.0 0.1 0.5 26.6 39 10
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 0.8 0.0 n/a n/a n/a 0.0 0.3 2 0
    Tyrosine (g) 1.1 0.0 2.6 0.0 n/a n/a n/a 0.0 0.8 5 1
    Valine (g) 2.7 0.0 3.2 0.0 n/a n/a n/a 0.1 1.3 7 2
    Vitamin A, IU (IU) 0.0 2.2 900.0 0.8 0.0 1.0 1.8 5,054.4 527.5 6,488 1,622
    Vitamin A, RAE (mcg) 0.0 0.0 270.0 0.0 0.0 0.1 0.0 252.6 156.3 679 170
    Vitamin B-12 (mcg) 0.0 0.0 5.5 0.0 0.0 0.0 0.0 0.0 2.1 8 2
    Vitamin B-6 (mg) 0.6 0.1 0.8 0.1 0.1 0.0 0.0 0.1 0.5 2 1
    Vitamin C (mg) 0.0 8.1 0.0 2.8 0.0 2.6 11.8 79.8 0.0 105 26
    Vitamin D (IU) 0.0 0.0 10.0 0.0 0.0 0.0 0.0 0.0 20.0 30 8
    Water (g) 45.1 98.0 415.0 5.3 102.1 1.6 28.2 52.6 69.0 817 204
    Zinc (mg) 6.4 0.2 4.8 0.1 0.1 0.0 0.0 0.6 3.6 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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